Tab Liv 52 - Tab Punarnava mandoora- 1 tab twice daily after food with lukewarm water Include dates dried grapes spinach pomegranate beetroot in your diet Avoid oily spicy foods Do regular walking Once get us scan done
Include beetroot, pomegranate, spinach, lauki, apple juice daily one of them in your routine Use nachani / Ragi atta in your diet Take Liv-52-Ds 1-0-1, Punarnava Mandoor 1-0-0, both after food with water. Avipattikar tablet 1-0-1, after food with water
Your liver parameters are not that much deranged to start any medication Hemoglobin Also is within normal range. For this also medication not needed. Diet management will be sufficient Avoid oily spicy cold foods Eat fruits
Divya hemoghrit vital=1-1 tab Divya livogrit vital=1-1 tab twice daily before meals twice daily
Take pomegranate/beetroot/spinach/gajar juice regularly
Alissar ji,Your SGPT is moderately elevated, suggesting fatty liver, due to medication effect( do you face any other bodily or digestion compains???,or it can be age-related liver stress. Ayurvedic Liver medication -
1.Liv 52 DS (Himalaya) – 1 tab twice daily after meals
2.bhumi amla 1-0-1 available in capsules 3.Arogyavardhini Vati – 2-0-2tab
Diet Tips-Avoid fried foods, red meat, excess sugar. Eat: Beetroot, carrots, amla (Indian gooseberry), papaya, apples
Dates, jaggery, pomegranate, beetroot
Iron-rich leafy greens (spinach, moringa)
##Plenty of warm water ##Include a 30min to 1hr walk daily after meal.
Liv52 1BD Arogyavardhini vati 1BD Punarnavadi mandoor 1BD Trigoldasav 15ml with lukewarm water
Start with Liv 52 tab 1-0-1 after food Punarnava Mandoora 1-0-1 after food Patolakaturohini kwatham 20 ml twice a day before food
Avoid addiction if any. Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Cap.Amlycure DS 1-0-1
Take Kalmegh kwath 20-30 ml empty stomach Arogyavardhini vati 1-0-1
Hii Alissar, Its good to see that you monitoring your health often. But here the values of sgpt and sgopt are only slightly high, may be i think it may an indication of some kind of issues on liver function either due to medications or diet and habits u follow regularly. U dnt need have much worry. But you can take under control of this with some restrictions on diet and with mild medications. To avoid Fried food, excess oil, spicy food, alcohol (if any),refined sugar, packed foods,heavy foods To do Warm water with 2 to 3 drops of lemon in the morning (gentle detox). Green leafy vegetables, bitter gourd, bottle gourd, Homemade buttermilk with roasted cumin and rock salt after meals Meds Livokot 1BD before food Arogyavardhini vati 1BD after food For Hb, Hematocrit Due to age factor it may be common for this kind of values.and also its not that much low may Due to lower absorption levels it may happens. To do Take Beetroot, dates, black sesame seeds, soaked raisins, and pomegranate, figs, ragi, millets items Cook in iron utensils (like iron kadai) to enhance natural iron in food. To Avoid Tea/coffee near mealtime, as it blocks iron absorption. Meds Loha sinduram 1BD before food Punarnava manduram 1BD after food Draksharistam 20ml BD after food
I think you get a solution for ur concern Thank you Happy and healthy life
Hello Alissar
NO NEED TO WORRY
• SGPT Moderately Elevated is Clinically Significant
• Rest All Parameters due to Age Medicine Fatty Liver Cholestrol sedentary lifestyle related Effects
• ALL IN ONE BEST EFFECTIVE AYURVEDIC MEDICINE
Cap.Cytozen ( Charak Pharma) 1 -0- 1 After Food
• DO’S - Drink Plenty of Water Fluids Fibers Juices intake.Prefer Alkaline Nutritious Leafy Vegetables Fruits salads sprouts Fibers etc.Mild Mobility Exercise walking Dhyan Meditation Increase Apple Pomegranate Ragi Beet Palak Carrot etc
• DON’TS - Avoid Acidic Spicy Salty Sour Masala Fried Fast Juck Foods
REGARDS
Dr Arun Desai
If you have any questions u can ask me.I will answer to the level of your satisfaction.
It sounds like there’s a few things going on here with your liver enzymes (SGPT and SGOT) being elevated, and also your anemia. In Ayurveda, liver health is often linked to Pitta dosha, and an imbalance might be present. The liver acts as a key Pitta organ and its imbalance can manifest in varied ways including increased SGPT/SGOT.
You can start by focusing on a Pitta-pacifying diet, as it helps in balancing the liver. Try to include more cooling and hydrating foods like cucumbers, watermelon, and leafy greens in your diet. Avoid excessive spicy, salty or oily foods which can aggravate the Pitta dosha. Drinking coconut water regularly can also have a cooling effect on the liver.
Anemia in Ayurveda is closely associated with low Agni or digestive fire, impacting the assimilation and transformation of nutrients. It’s important to enhance Agni by consuming easily digestible, nourishing meals. Consider incorporating iron-rich Ayurvedic herbs like Triphala - it not only helps with constipation which can accompany anemia, but also enhances iron absorption.
For your liver, an herb like Guduchi (Tinospora cordifolia) is beneficial due to its hepatoprotective properties, you might consult with an Ayurvedic practitioner to get the right dosage.
Apart from diet, practice yoga postures like Matsyasana (Fish pose) and Supta Baddha Konasana (Reclining Bound Angle pose) which are supportive of liver and digestive health, without overdoing it. Ensure you’re keeping a regular sleep schedule too, as this is crucial for liver restoration.
However, considering your age and the possible seriousness of these laboratory findings, it’s absolutely necessary to work with your primary healthcare provider alongside these Ayurvedic recommendations—it ensures that any underlying health condition receive appropriate attention. Safe to say, combining conventional care with these natural approaches could be beneficial for a well-rounded treatment.
