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Subclinical ulcerative tendencies and mild mucosal erosion
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Gastrointestinal Disorders
प्रश्न #22358
238 दिनों पहले
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Subclinical ulcerative tendencies and mild mucosal erosion - #22358

Achyut

I am diagnosed by Subclinical ulcerative tendencies and mild mucosal erosion with symptoms like acidity, foul smelly fart, bloating, heaviness in lower abdomen, mucus in stool, sticky stool type constipation, agnimandhya, irritation, weight loss, fatigue and lathargy. Vata-pitta prakruti Height 5ft 6in Weight 48 Age 37

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डॉक्टरों की प्रतिक्रियाएं

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
231 दिनों पहले
5

Thank you for sharing your issue It is good that your aware of your issues and want to get treated to Ayurveda as you know, ayurveda treats the root cause as in modern science with C that they treat undi symptoms, chances of recurrence are more, but along with symptoms, we treat the root cause so the chances of recurrences are very less According to your symptoms, that is acidity, burning, sensation, flatulence bloating in the lower abdomen Mika and stickiness in stool Fatigue no irritation, weak digestion

All symptoms according to Ayurveda is due to vata pitta imbalance along with ama I.e toxins accumulation and digestive fire

So, according to your symptoms, we can diagnose it as low digestive fire, and undigested toxin in accumulation Vata pitta imbalance Early stage of IBS

I said you have vata pitta Prakrit which gives you a sharp mind, good, analytical ability, and activeness But when imbalanced, it leads to gas, dryness, irregularity, and low absorption Imbalance to burning sensation in irritation and acidity

So this, dual aggravation is clearly seen in your symptoms

Main our aim must be To improve digestive fire Balance Vata and pitta doshas in gut Clear ama from colon and intestine Restaurant Mucosal integrity, and heal, gut lining Support rasa Rakta mamsa ( dhatu nourishment) Rejuvenate immunity and improve energy Correct bowel movement and reduce mucus

So you can start on Hingwastaka churna/ 1/2 tsp with warm water after meals Avipattikara churna-1/2 tsp before meals with water Kutaja ghan vati 1 tab tid before meals Drink water milk after food daily with roasted Jeera powder and rock salt Shatavari churna-half teaspoon with warm milk at night Ashwagandha lehyam- 1 tsp with milk daily Saraswathi aristha-for equal quantity of water twice daily after food

Along with internal medicine, it is important that you had to follow lifestyle and also that changes then only you can see the improvement

Diet should be, you have to take fresh, warm, and light meals Avoid raw salads curd fermented food spicy oily foods Use moongdal khichadi rice key steamed vegetables add pomegranate, banana, apple, pumpkin, and sweet potato Take Cow ghee 1 tsp daily Avoid milk with salty or sore food Use herbal tea Wake up early before sunrise, avoid screen time Do regular walking For body massage with coconut oil Practice pranayama, meditation Yoga like Vajrasana Pavan Mukta Sanana Setu Bandanasana If nearby Panchkarma Centre are available, then go for Panchkarma therapy, which will be more effective

Avoid Cure pickle, score, food, tea, coffee, long, fasting, irregular meals, spicy fried food, overthinking stress Finally, I can tell that with the proper lifestyle modification and internal medicine, you can reverse the above symptoms, but it takes consistency and patience Do not come to conclusion at least take this for 3 to 6 weeks to find the changes

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0 उत्तर

ITSS called ulcerative colits and sangrahini in ayurveda it’s associated with many things such like stress/ANXIETY/ junk food intake/not take food proper times / sleeping hours delaying etc

Take Divya cologhrit tab=2-2 tab before meal twice daily

GRAHINI kapat ras Divya UDRAMIRIT VATI CHITAKADI VATI=2-2 tab after meal twice daily

Avoid dairy products such as milk/paneer/butter/sweets made with mava Avoid fibrous fruits such like orange / keenu/mango/grapes/sugarcane juice Also avoid glutain or wheat roti

Take bel/banana/pomegranate juice

You can cured eaisly

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Avoid spicy food, green chilli, fermented foods, maida, more intake of tea or coffee Avoid stress if any Include ghee in your diet Take tab shankha vati 1tid before food Take changeri grita 1 tsp twice a day Kaidaryadi kashya 15 ml bd before food If possible visit the nearby panchakarma centre and take one course of Piccha basti, matra basti, if you having this issue since many days then taking these treatments may help you more along with that take the medication

434 उत्तरित प्रश्न
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Ayurvedic probable diagnosis can be GRAHANI DOSHA with AMA and early signs of piitaja atisara or shotha

Goal of the treatment will be Deepana pachana( stimulate Agni and remove ama) Vata pitta shamana Strengthen digestive tract And rebuild dhatus

Mrudu virechana With avipattikar churna 5gms with water every 15 days

Shankha vati- 1 tab twice a day before food for acidity and gas Kamdugdha rasa(moti yukta) 125mg with honey twice daily Kutajaghana vati- 1 tab twice a day after food for motion issue Agnitundi Vati- 1 tab twice a day before food Pippalyadi ghruta- 1tsp with warm milk every morning Sukumar kashaya- 15ml twice a day with water after food

Take this medicine for 3 months to get rid of your problems You will find relief in 15 days after taking this medication

Yoga and pranayama Vajrasana- 15 minutes daily after food Pawanmuktasana Suryanamskar Anulom vilom Sheetali pranayam

Diet :- Include- strictly take buttermilk with roasted jeera and saindhava after food two or three times a day Eat warm liquid foods Include fruit veggies in diet Take khichadi with spices and ghee

Avoid Sour spicy pickle Fried oily foods Dry snacks Non veg egg

Go for walk atleast 30-45 minutes after dinner And drink warm water daily morning empty stomach

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Avoid spicy, oily and processed food. Regular use of buttermilk Increase intake of raw vegetables and fruits. Tab.Guduchi 2-0-2 Tab.Yashtimadhu 2-0-2

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Your condition is due to low digestive fire and malabsorption.

So first you want to increase digestive fire by pachana and deepana drugs.

Avipathy choornam 1 tsp with ghee at night. Ashtachoornam 1 tsp with buttermilk as first bolus of food at lunch.

Took these medications for 2 weeks. Then Aswagandha choornam 1 tsp with warm milk at night.

Intake warm and fresh food. Don’t eat refrigerated foods. Avoid late nights and overwork. Do pranayama and suryanamaskar at morning. Walk for 20 minutes everyday at morning or evening.

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Include buttermilk in your diet. Avoid all other milk products. Include cucumber in your diet. Avoid bakery items, spicy food, fried food, glutenous food, tea and coffee, pulses, sour food, pickels n papad. Take millets as replacement for wheat flour. Donot drink water immediately after food.

Tab. Shankhavati 2 tabs after food twice a day.

Hingwashtak Churna 2tsp before food with white butter or luke warm water Tab. Panchamrut parpati 1 tab twice a day before food Bilagyl avleham 1 spoon before food.

Tab. Gandharva Haritaki 2 tabs with hot water at bed time

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
236 दिनों पहले
5

you may be having Aamvata i.e chronic indigestion. due to which the gas in stoamch circulate all over body and create problems like cosntipation weight loss fatigue anorexia body pain weakness

but dont worry in ayurveda there is fantastic cure. but you have to take regualr medication and srtict diet control.

but first of all you need detoxification by panchakarma therapy you will achieve detoxifiation and your body will get rejunivate. its done by Deepana – your appetite will imporve Pachana-- digestion Snehana- skin will become soft and skin pores will open Swedna-- the mala or the impurites in skin will wash out Vamana - the impuritis will come out through mouth by controlled vomiting Veerechana- the impuritis will come out via anus by stools

You will find yourself rejuvinate and healthy after this process

now the next part

medication

Sukumar gritha two spoon with warm milk two times a day after meals

Triphala churna half spoon with warm water two times a day after meals

Lavangadi vati two times a day after meals

Ajmodadi churna half spoon with warm water two times a day before meals

Hinguvastaka churna half spoon with warm water before bed time

Avoid oily ,spicy , cold foods

Eat high fibre diet

Eat plenty of vegetable , salad , fruits

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Tablet Liv-52 1-0-1 Kutaj ghanvati 1-0-1 Kamdudharas ras moti yukta 1-0-1 all after food with water Avoid nonveg food, spicy fried foods Avoid heavy meals Take light food at present, later as you feel better can change the diet.

3591 उत्तरित प्रश्न
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Hello Dear Achyut

• YOUR PROBLEMS :-

•High Agni Pitta Vata Imbalance • Agnimandya ( Weak Digestive Fire) •Ajirna(Indigestion) • Aam ( Toxins) •Adhmana (Flatulent Dyspepsia) • Amlapitta ( Acidity Erosions Ulcerative tendency) • Sangrahani ( Malabsorption Syndrome) • Grahani ( IBS ) • Pravahika ( Collitis)

• PROBABLE CAUSES :-

Weak Digestive Fire ( Agni ) Frequent Indigestion Improper Diet Highly Acidic Salty Sour Spicy Masala Oily Fast Junk Heavy for digestion Foods ; Improper Lifestyle Stress Anxiety Sedentary Life Style Addictions Nutritional Imablance Infections like H Pylori Amoebic Milk Indigestion Gluten Indigestion etc

" NO NEED TO WORRY AYURVEDA HAS BEST PROMISING RESULTS ORIENTED ROOT LINE CURE FOR UR ISSUES "

• NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH.U NEED COMBINATION THERAPY

• IN MY CLINICAL PRACTICE I HAVE SEEN 100 % RESULTS WITH COMBINING FOLLOWING TREATMENTS

“Ayurvedic Medicines+ Proper Diet + Physical Activities Exercise+ Yoga + Lifestyles Modification+ Stress Management + Counselling”

• 100 % RESULT ORIENTED AYURVEDIC TREATMENT U MUST TRY

* Tab.Kamdudha Sadharan ( Dhootapapeshwar Pharma) 2 -0-2 Before * Tab.Grahani Kapat Ras ( Baidyanth Pharma) 1 -0- 1 After Food * Tab.Shankha Vati ( Dhootapapeshwar Pharma) 2 -0-2 After Food * Tab.Amoebica ( Baidyanth Pharma) 2 -0-2 After Food * Tab.Panchamrit Parpati ( Dhootapapeshwar Pharma) 1 -0-1 After Food * Bilagyl Malt ( Baidyanath Pharma) 2 Tsf -0- 2Tsf After Food * Cap.Nutrela Daily Active ( Patanajli Pharma) 0-1 -0 After Lunch

• USEFUL HOME REMEDY TO IMPROVE DIGESTION

Hing 3 Pinches + Jeera ½ Tsf + Ajawain ¼ Tsf + Coriander leaves 6 + Pudina Leaves 2 + Epsom Salt 2 Pinches + Fresh Butter Milk 1 Glass on Empty Stomach Daily Morning 1 Glass

• NORMAL DIET

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad Rayta + Streamed Rice + Moong Dal

• DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee

• DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products (Milk Curd )Bakery Foods Wheat Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole

• LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle

• YOGA Anulom Vilom Pranayam Surya Namaskar Panvanmuktasan Utkatasna Malasan

• EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

• ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

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Subclinical ulcerative tendencies and mucosal erosion, especially with your symptoms, point towards an imbalance in your Agni (digestive fire) and elevated Vata and Pitta doshas. Prioritizing the balance of these elements will be crucial.

Firstly, let’s address the diet. To soothe Pitta and fortify Agni, focus on a diet that’s nurturing and easy to digest, like warm cooked meals, especially stews or soups with ghee, a key ingredient. Avoid spicy, fried, or fermented foods as they can aggravate Pitta further. Caffeine, alcohol, and processed sugars might be best avoided too. Instead, consider incorporating cooling herbs like coriander and fennel in your meals.

Hydration is key. Aim to drink small amounts of lukewarm water regularly throughout the day, infused with ajwain (caraway seeds) or a bit of ginger, which helps with agnimandhya. This can assist in tackling bloating and enhancing digestion.

Next, lifestyle adjustments. Goat milk, consumed on an empty stomach, may work magic for mucosal healing. As your prakruti is vata-pitta, focus on calming routines, yoga, or meditation in the mornings to help manage stress and irritabiliity.

Taking Triphala at night can help manage constipation. Mix a teaspoon with warm water before bed—the gentle laxative keeps bowels regular. Avoid heavy meals after dark. Practice regular sleep patterns, aiming for 7-8 hours of uninterrupted rest.

Ashwagandha, known for its adaptogenic properties, can help with fatigue and lethargy. Incorporate it with warm milk before bed, if suits you.

Practioner’s note: Seek a customized plan under the supervision of a skilled Ayurvedic practitioner, particularly considering your weight and discomfort. Close monitoring ensures safe and effective management of your condition. If symptoms exacerbate, do not hesitate seeking immediate medical attention.

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0 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
851 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
167 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
933 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
81 समीक्षाएँ
Dr. Ramkabir Mayankkumar Rushibhai
I am a third generation Ayurveda doctor, working in this field for many years and learning the knowledge passed down in my family line. I have been treating patients with different long term health problems, specially those who are tired of repeated medicines and want a more natural way to heal. My focus is mainly on understanding the root cause of the disease, not just the symptoms, because I truly belive healing should happen from inside, not just temporary relief. I work closely with patients and try to understand their lifestyle, food habits, stress levels and seasonal imbalances. Based on that, I suggest ayurvedic medicines along with simple daily routines and diet changes that can actually be followed in real life. Many people come to me after trying many treatments, and slowly we work together toward better health. I do not believe in one medicine for everyone. Every body is different, and treatment should also be personal. Over the years I have treated many long standing conditions with patience, consistency and proper guidance. I still keep learning everyday, because Ayurveda is vast and there is always something more to understand. My aim is to help people live a healthier, balanced life using authentic Ayurvedic principles, simple remedies and honest guidance, without overcomplicating things.
0 समीक्षाएँ
Dr. Rajan soni
I am working in Ayurveda field from some time now, started out as a general physician at Chauhan Ayurveda Hospital in Noida. That place taught me a lot—how to handle different types of patients in OPD, those daily cases like fever, digestion issues, body pain... but also chronic stuff which keeps coming back. After that I moved to Instant Aushadhalya—an online Ayurveda hospital setup. Whole different space. Consultations online ain’t easy at first—no pulse reading, no direct Nadi check—but you learn to ask the right things, look at patient’s tone, habit patterns, timing of symptoms... and yeah it actually works, sometimes even better than in person. Right now I’m working as an Ayurveda consultant at Digvijayam Clinic where I’m focusing more on individualised care. Most ppl come here with stress-related problems, digestion issues, joint pain, that kind of mix. I go by classic diagnosis principles like prakriti analysis, dosha imbalance and all, but also mix in what I learned from modern side—like understanding their lifestyle triggers, screen time, sleep cycles, food gaps n stress patterns. I don’t rush into panchakarma or heavy medicines unless it’s needed... prefer starting with simple herbs, diet change, basic daily routine correction. If things demand, then I go stepwise into Shodhan therapies. My goal is to not just “treat” but to help ppl know what’s happening in their body and why its reacting like that. That awareness kinda becomes half the cure already. Not everything is perfect. Sometimes ppl don’t follow what you say, sometimes results are slow, and yeah that gets to you. But this path feels honest. It’s slow, grounded, and meaningful.
5
30 समीक्षाएँ

नवीनतम समीक्षाएँ

Lucy
1 घंटा पहले
Thanks for the clear advice! Appreciate you breaking it down with specific suggestions. Feeling more hopeful now!
Thanks for the clear advice! Appreciate you breaking it down with specific suggestions. Feeling more hopeful now!
Zachary
6 घंटे पहले
Appreciate the detailed advice! The herbal suggestions and lifestyle tips made dealing with my issues seem way more manageable. Thanks a ton!
Appreciate the detailed advice! The herbal suggestions and lifestyle tips made dealing with my issues seem way more manageable. Thanks a ton!
Ellie
6 घंटे पहले
Thank you so much, your answer cleared up so much confusion! Finally feel like I have a clear action plan now.
Thank you so much, your answer cleared up so much confusion! Finally feel like I have a clear action plan now.
Tanner
6 घंटे पहले
Thank you for the quick and to-the-point reply. It feels reassuring to know you're ready to help. Hope to resolve my issue!
Thank you for the quick and to-the-point reply. It feels reassuring to know you're ready to help. Hope to resolve my issue!