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Gynecology and Obstetrics
प्रश्न #27306
103 दिनों पहले
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Pregnancy infertility, thyroid treatment - #27306

rak

have thyroid and I am taking 25 mcg tablet. All my reports are normal. Uterus is normal with no cyst or fibroid, and tubes are open. My periods are regular with a 30-day cycle, but I am not getting pregnant. I don’t have PCOD. My AMH is 1.25. In follicular study, my egg size was 23×16. My husband had varicocele and underwent microsurgery 5 months ago. Before surgery, his sperm motility was 10%. Now it has slightly increased, but morphology is still low. I am 30 years old and my husband is 43. Doctors are suggesting IVF with ICSI. What should we do?

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डॉक्टरों की प्रतिक्रियाएं

“Thank you for sharing all your details. From your reports, I can see many positive factors — your thyroid is well-managed, uterus and tubes are healthy, cycles are regular, and your egg growth is good. These are strong foundations for pregnancy. 🙌

After varicocele surgery, sperm quality (motility and morphology) often takes 6–12 months to show full improvement. So, it is still early, and progress can continue. Many couples in a similar situation conceive naturally or with minimal support during this recovery window.

Your AMH shows you have a fair reserve, and the follicle size you mentioned indicates healthy ovulation. What’s the most important now is focusing on: ✔ Supporting sperm recovery and motility ✔ Enhancing egg quality and uterine receptivity ✔ Maintaining thyroid balance and cycle regularity

✨ IVF with ICSI is definitely an option, but it is usually considered if natural chances or mild supportive treatments are not working. Right now, you still have scope for improvement before directly stepping into IVF.

🌿 With the right guidance for both partners at this stage, the chances of conception can improve significantly — naturally or with minimal assistance.

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1 उत्तर
rak rao
ग्राहक
103 दिनों पहले

What should we do, ma’am? Should we go for IVF now or wait longer? We have been married for 7 years, I am 30 years old and my husband is 43. We are confused whether to try naturally or proceed with IVF

Hello dear,

NEED PERSONAL CONSULTATION.

please visit nearby ayurvedic physician (BAMS MS GYNAE OBS)/Ayurvedic hospital for further advice and treatment…

You’ll definitely get desired results 😊

Take care😊

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Hi rak this is Dr Vinayak as considering your problem…see maa this is not one day process we get results… You should have lots of patience and belief in both so that you people have can get well soon have beautiful child…

Once go with classical VIRECHANA which helps for proper shodhan of the body… Then go with medicine and etc guided by ayurvedic gynaecologist

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1 replies
rak rao
ग्राहक
102 दिनों पहले

Thank you

Hello I can understand your concern but dont worry we are here to help you out

✅AYURVEDIC PERSPECTIVE

Your case shows- ✔️Thyroid dysfunction (though now controlled) but it slows metabolism amd ovulation energy ✔️Low AMH (1.25) - reduced ovarian reserve, but egg growth is happening (23×16 size seen) ✔️Male factor infertility (low sperm motility & morphology despite surgery)

➡️IVF-ICSI is suggested because both egg quality (low AMH) & sperm parameters are compromise.

Ayurveda can be used either: ✅Before IVF to improve egg quality and sperm health, increasing chances of success ✅As a natural attempt for 6–9 months before deciding on IVF

With proper TREATMENT and PANCHAKARMA it is possible visit near by Ayurvedic physician for EXAMINATION and

✅ AYURVEDIC PLAN OF TREATMENT-

1. For You (Age 30)

✅INTERNAL MEDICATION- 1 Phala Ghrita 1 tsp with warm milk in morning (Improves ovarian health, fertility tonic) 2 Ashokarishta 20ML-0-20ML with water after food (Regulates hormones & uterine health) 3 Shatavari Kalpa 1 tsp with milk daily Increases egg quality, balances hormones

✅Therapies

( I Will strongly recommend you to go for this therapies )

Uttarbasti (Ayurvedic intrauterine oil therapy) –enhances conception chances in low AMH cases.

Panchakarma (Virechana + Basti) before conception attempts – cleanses toxins, balances doshas.

2. For Husband (Age 43, post-varicocele surgery, low motility & morphology)

✅INTERNAL MEDIACTION 1 Chandraprabha Vati 1 -0-1 Improves sperm motility, reduces stress 2 Muslikhadiradi kashaya 15ml-0-15ml +45 ml water after food Strengthens semen, improves stamina 3 Ashwagandha Capsule 1 cap-0-1 cap twice daily Enhances testosterone, reduces fatigue 4 Shilajit Rasayana 1 cap daily at bed time follwed by warm. Milk Improves sperm morphology, overall vitality

✅Therapies 1 full body detox therapy before conception

✅DIET MODIFICATION- ✅ Include Cow ghee, milk, soaked almonds, figs, dates, sesame seedspumpkin seeds Green moong, rice, seasonal vegetables banana, pomegranate,apple Herbal teas (Shatavari, Ashwagandha, Tulsi)

❌Avoid Excess tea/coffee, alcohol, smoking Junk, processed, fermented food Late nights & excessive stress

You can either try 6 months of Ayurvedic fertility therapy and Panchakarma) + lifestyle

OR

proceed with IVF but prepare your body with Ayurveda first for higher chances of implantation & healthy pregnancy.

Wish you a good luck 😊

Warm RRegards Dr Snehal Vidhate

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1 replies
rak rao
ग्राहक
102 दिनों पहले

Thank u

HELLO RAK,

You are 30 years old and trying to conceive. here’s a simple breakdown of your situation

Your menstrual cycle= normal (every 30 days). This means your body is capable of ovulation

Ovarian reserve (AMH 1.25 ng/mL)= slightly lower than average. This means you may have fewer eggs available , so time is important

Follicle size= 23*16mm. usually an egg is considered mature around 18-24 mm. Your follicles are borderline mature

Uterus and tubes= normal. There is no blockage or structural problem

Thyroid= you take 25 mcg of levothyroxine ; your levels are normal, so thyroid is not a current problem.

Husband’s sperm= he had varicocele surgery . Motility (movement) has slightly improved but shape (morphology ) is still low. Low morphology makes natural conception difficult.

SUMMARY= you are ovulating and your reproductive organs are healthy, but the challenges are -slightly reduced ovarian reserve -male factor infertility (poor sperm shape)

DOCTOR’S SUGGESTION= IVF with ICSI (injecting one sperm directly onto one egg) is the most effective option because of male factor infertility

TREATMENT GOALS

PRIMARY GOALS -improve egg quality and quantity (ovarian health) -improve sperm quality, motility, and morphology -support uterus lining for implantation -balanc hormones, reduce stress, and improve overall reproductive health

SECONDARY GOALS -reduce inflammation and toxins in the body -strengthen general immunity and vitality -support IVF/ICSI success if pursued

AYURVEDIC TREATMENT Ayurveda treats infertility as Vandhyatwa and focuses on balancing vata, kapha, and pitta in reproductive tissues (artava or women, shukra for men)

Treatment involves internal medications, external therapies, lifestyle , diet and yoga/pranayam

INTERNAL MEDICATIONS OF YOU

1) PHAL GHRITA= 1 tsp with warm milk on empty stomach in morning for 3-6 months consistently =supports ovulation, nourishes uterus and endometrium balances vata

2) ASHOKARISHTA= 15 ml with equal water after meals twice daily for 3 months =regulates menstrual cycle, strengthens uterus reduces stress on reproductive system

3) DASHMOOLARISHTA= 20 ml with equal water after meals twice daily for 3 months =deeply nourishes reproductive tissues, reduces vata imbalance, improves strength post-menstruation

4) RAJAPRAVARTINI VATI (if ovulation is delayed or cycles irregular)= 1 tab twice daily from day 4-14 of your cycle (follicular phase) =promotes healthy ovulation and timely menstruation

5) STRI RASAYANA VATI (baidyanath)= 1 tab twice daily with milk for 3 months =general female reproductive tonic, improves egg health, hormonal balance, mood

FOR HUSBAND

1) CHYAWANPRASHA RASAYAN= 2 tsp with warm milk morning and night =builds Ojas, enhances sperm vitality , immunity, and overall stamina

2) SPERMAN (himalaya)= 2 tabs twice daily after meals for 3 months =specificlly improves sperm count, motility , morphology

3) SHILAJITWADI VATI (with gold- if available)= 1 tab twice daily with milk for 3 months =rejuvinates reproductive strength, testosterone support, improves sperm DNA integrity

4) SAPTAMRIT LAUH= 250 mg twice daily with honey and ghee for 2 months =reduces oxidative stress on sperm, supports eye and brain function, helps hormonal balance

5) KAPIKACCHU PAK= 1 tsp with milk at bedtime for 3 months =classical aphrodisiac , improves semen volume and quality

EXTERNAL THERAPIES

1) OIL MASSAGE with warm ksheerbala taila =improves blood circulation, relaxes muscles, and balance vata

2) Follow day hot water steam/bath =enhances circulation to pelvic organs

LIFESTYLE MODIFICATIONS -sleep 7-8 gourd, maintain regular sleep-wake cycle -avoid stress; practice meditation or mindful relaxation -moderate exercise : brisk walking, yoga or swimming -avoid smoking, alcohol, and excessive caffeine -avoid very cold, processed, or fried foods

YOGA ASANAS -baddha konasana= improves pelvic blood flow -supta baddha konasana= relaxes reproductive organs -setu bandhasana= strengthens uterus and lower abdomen -viparita karani= improves circulation to pelvic organs

PRANAYAM -Anulom vilom= balances hormones, reduces stress -Bhramari= calming, reduces stress -Kapalbhati= stimulates circulation

DIET -warm, cooked meals, avoid raw, cold foods

INCLUDE -milk, ghee, almonds, walnuts, sesame seeds -dates, figs, pomegranate, seasonal fruits -whole grains : rice, oats, barley -Include foods rich in Zinc, Selenium, Vitamin E, Folate for sperm and egg health

HOME REMEDIES -warm sesame il abdominal massage once daily -herbal decoction with shatavari, ashwagandha, and gokshura -chywanprasha daily 1 tsp with warm milk -drink warm water throughout the day to improve digestion and circulation

INVESTIGATIONS

FOR YOU -repeat AMH and FSH (follicular day 2-3) -Thyroid profile -ultrasound for ovarian and follicular monitoring -progesterone level mid-luteal phase to confirm ovulation

FOR HUSBAND -repeat semen analysis after 3 months of said treatment -DNA fragmentation test if considering IVF/ICSI

ADVICES

NATURAL CONCEPTION= possible, but chances are lower due to male factor and borderline AMH

AYURVEDIC THERAPY= can improve egg quality, sperm health, educes stress, and increase chances of conception

IVF WITH ICSI= likely necessary for higher success, especially if male sperm morphology remains low

INTEGRATIVE APPROACH= combine ayurvedic treatment, lifestyle changes, diet, yoga and IVF for best outcomes

TIMELINE= start ayurveda and lifestyle modifications immediately for 3-6 months to optimise natural or assisted conception

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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2 replies
rak rao
ग्राहक
102 दिनों पहले

Thank u

HELLO RAK ,

You are 30 years old, with normal thyroid function on 25 mcg medication, and your menstrual cycles are regular. Your uterus, ovaries, and fallopian tubes are all normal. Your AMH is 1.25, which indicates a mildly reduced ovarian reserve. Your husband had varicocele, underwent microsurgery 5 months ago, and his sperm motility has improved slightly, but morphology is still low.

At this stage, the difficulty in conceiving is likely due to a combination of mildly reduced ovarian reserve and sperm morphology issues. IVF with ICSI is a modern medical option that can help bypass sperm-related fertilization challenges. Ayurveda cannot replace IVF but can support fertility naturally by improving your ovarian health, hormonal balance, and your husband’s sperm quality, which may enhance the success of any assisted reproductive treatment.

Treatment Plan:

1. Ama Pachana (First 3–5 days): Triphala Churna – 1 tsp with warm water at night, to cleanse the digestive system and improve metabolism.

2. Internal Medications (After Ama Pachana): Chyawanprash – 1 tsp twice daily, for general health and immunity. Ashokarishtam – 2 tsp after meals twice daily, to support hormonal balance and uterine health. Shilajit Vati – 250 mg once daily, to improve energy, vitality, and sperm quality. Kapikacchu (Mucuna Pruriens) Powder – for husband, 1 tsp with warm milk once daily, to improve sperm count and motility.

3. External Care: Gentle abdominal massage with warm sesame or coconut oil 2–3 times a week to improve pelvic circulation. Avoid stress, excessive heat, or tight clothing around the reproductive organs.

Dietary Guidance:

Include ghee, whole grains, lentils, fresh fruits, nuts, and seeds. Consume milk, yogurt, and protein-rich foods for reproductive tissue nourishment.

Avoid processed foods, excessive sugar, and deep-fried items. For the husband: include walnuts, almonds, sesame seeds, pumpkin seeds, and green leafy vegetables to support sperm health.

Investigations :

Repeat semen analysis after 3 months of treatment for your husband. Follicular monitoring during next cycles to check egg quality and growth.

Hormonal profile if recommended by your doctor. Bowel, Micturition, Appetite, Sleep: Check bowel regularity and urine output. Maintain a balanced diet to improve appetite. Ensure 7–8 hours of quality sleep.

If both of you follow this plan consistently for 3–4 months, it can improve your ovarian environment and your husband’s sperm quality, potentially increasing the chances of natural conception or IVF success. Ayurveda works gently and steadily, so consistency is key.

Warm regards, Dr. Karthika

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1 replies
rak rao
ग्राहक
102 दिनों पहले

Thank u dea doc

Dear Rak Continue your thyroid treatment Let your husband start with Divya youvanamrit gold 1-0-1 after food with water Divya Ashwashila 1-0-1 after food with water This will improve quality & quantity of sperm. You can take Tablet M2TONE 1-0-1 after food with water, Phalgrith 2tsp twice daily before food with warm milk.This will improve your fertility.

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rak rao
ग्राहक
102 दिनों पहले

Ok noted thank u mam

Take care

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स्वीकृत प्रतिक्रिया

Considering your situation, integrating Ayurvedic principles alongside medical advice can be supportive. Since your thyroid levels are under control with 25 mcg medication and you have a regular menstrual cycle, major focus can be given to nourishment and optimizing reproductive health through lifestyle and diet adjustments as per Ayurveda.

On the Ayurvedic front, improving ‘Shukra Dhatu’ (reproductive tissue) vitality is key. Balance and enhance your internal system by including ingredients like Ashwagandha and Shatavari in your daily regime. These adaptogenic herbs are known to nurture reproductive tissue, and help in balancing hormones. Consuming one teaspoon of Ashwagandha powder with warm milk in the morning, and Shatavari powder with a similar quantity in the evening may be of benefit.

Additionaly, consider prioritizing a diet that increases ‘Ojas,’ which signifies overall vitality and immunity. Eat whole grains, nuts, ghee, and green leafy vegetables. Avoid excessive cold, raw or processed foods as they can dampen your ‘Agni’ (digestive fire). Give preference to foods that are warm and freshly cooked.

For your husband, post microsurgery, enhancing ‘Veerya’ (sperm health) will be crucial. He might do well incorporating Kapikacchu and Gokshura powders. One teaspoon of each, taken with water in the morning, can assist in supporting sperm quality. Additionally, reducing stress through practices like yoga and meditation may further support reproductive health.

Engage regularly in practices that calming the mind, like meditation or Pranayama, could also enhance overall well-being for both of you. Concerning medical steps like IVF with ICSI, these are appropriate options provided by modern fertility treatments for conditions such as low sperm motility and morphology. Ayurveda could complement these methods by optimizing your internal balance and vitality.

Should you choose to proceed with the IVF pathway, continue to adhere to both ayurvedic and medical guidance to maximize your conception chances and sustain health through this journey.

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Considering the information you have shared, it seems you are dealing with unexplained infertility, and your husband’s sperm parameters might be contributing factors to this situation. Ayurvedic and Siddha perspectives focus on balancing the doshas - vata, pitta, and kapha - to support reproductive health. Both partners can benefit from addressing any imbalances and optimizing their overall well-being.

First, ensure your thyroid function remains stable while continuing with your prescribed medication. Thyroid imbalances can interfere with fertility, so staying in regular consultation with your healthcare provider is crucial. Reduce stress levels, as stress can exacerbate vata and impact reproductive health. Consider pranayama (breathing exercises) and meditation.

As your AMH is 1.25, it’s essential to support ovarian health. Consuming herbs like Shatavari and Ashwagandha can support reproductive function and balance hormones. Shatavari improves fertility by nourishing the reproductive organs, and Ashwagandha reduces stress and boosts vitality.

Your husband’s recent surgery indicates a need for recovery and enhancement of sperm health. Herbs like Gokshura (Tribulus terrestris) can improve sperm quality. Additionally, a diet rich in antioxidants — comprising fresh fruits, nuts, seeds, and green leafy vegetables — is beneficial for sperm health.

Incorporating sesame oil self-massage (abhyanga) can also help balance doshas and promote calmness. Both should focus on maintaining a warm, nourishing diet to stimulate agni (digestive/metabolic fire). Foods like ghee, whole grains, and warm soups can be supportive.

While Ayurveda provides holistic support, if the time is sensitive and you’ve already explored these natural options, IVF with ICSI may be prudent given medical advice and the age of your husband. Seeking a blend of conventional and traditional guidance often provides the best outcome, so keep in close communication with both your allopathic and Ayurvedic practitioners for a collaborative approach.

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1136 समीक्षाएँ
Dr. Snehal Tasgaonkar
I am an Ayurvedic physician with around 7 yrs clinical experience, though honestly—feels like I’ve lived double that in patient hours. I studied from a govt. medical college (reputed one) where I got deep into classical Ayurvedic texts n clinical logic. I treat everything from chronic stuff like arthritis, IBS, eczema... to more sudden conditions that just pop up outta nowhere. I try to approach each case by digging into the *why*, not just the *what*. I mean—anyone can treat pain, but if you don’t catch the doshic imbalance or metabolic root, it just comes bak right? I use Nadi Pariksha a lot, but also other classical signs to map prakriti-vikruti, dhatu status n agni condition... you know the drill. I like making people *understand* their own health too. Doesn’t make sense to hand meds without giving them tools to prevent a relapse. My Panchakarma training’s been a core part of my work. I do Abhyanga, Swedana, Basti etc regularly—not just detox but also as restorative therapy. Actually seen cases where patients came in exhausted, foggy... and post-Shodhana, they're just lit up. That part never gets old. Also I always tie diet & lifestyle changes into treatment. It’s non-negotiable for me, bcs long-term balance needs daily changes, not just clinic visits. I like using classical formulations but I stay practical too—if someone's not ready for full-scale protocol, I try building smaller habits. I believe healing’s not just abt treating symptoms—it’s abt helping the body reset, then stay there. I’m constantly refining what I do, trying to blend timeless Ayurvedic theory with real-time practical needs of today’s patients. Doesn’t always go perfect lol, but most times we see real shifts. That’s what keeps me going.
5
140 समीक्षाएँ
Dr. Kirankumari Rathod
I am someone who kinda grew into Panchakarma without planning it much at first... just knew I wanted to understand the deeper layers of Ayurveda, not just the surface stuff. I did both my graduation and post-grad from Govt. Ayurveda Medical College & Hospital in Bangalore — honestly that place shaped a lot of how I think about healing, especially long-term healing. After my PG, I started working right away as an Assistant Professor & consultant in the Panchakarma dept at a private Ayurveda college. Teaching kinda made me realise how much we ourselves learn by explaining things to others... and watching patients go through their detox journeys—real raw healing—was where I got hooked. Now, with around 6 years of clinical exp in Panchakarma practice, I'm working as an Associate Professor, still in the same dept., still learning, still teaching. I focus a lot on individualised protocols—Ayurveda isn't one-size-fits-all and honestly, that’s what makes it tricky but also beautiful. Right now I’m also doing my PhD, it’s on female infertility—a topic I feel not just academically drawn to but personally invested in, cause I see how complex and layered it gets for many women. Managing that along with academics and patient care isn’t super easy, I won’t lie, but it kinda fuels each other. The classroom work helps my clinical thinking, and my clinical work makes me question things in research more sharply. There's a lot I still wanna explore—especially in how we explain Panchakarma better to newer patients. Many people still think it's just oil massage or some spa thing but the depth is wayyy beyond that. I guess I keep hoping to make that clarity come through—whether it’s in class or during a consult or even during a quick OPD chat.
5
10 समीक्षाएँ
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
286 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1258 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
758 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
131 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
621 समीक्षाएँ
Dr. Shaniba P
I am an Ayurvedic doctor, someone who’s pretty much built her clinical journey around natural healing, balance and yeah—just trying to help ppl feel a bit more whole again. I work mostly with conditions that kinda stay with people... like joint pain that won’t go away, periods all over the place, kids falling sick again n again, or just the kind of stress that messes up digestion n sleep n everything in between. A lot of my practice circles around arthritis, lower back pain, PCOD-ish symptoms, antenatal care, immunity problems in kids, and those quiet mental health imbalances ppl often don't talk much about. My approach isn’t just pulling herbs off a shelf and calling it a day. I spend time with classical diagnosis—checking Prakriti, figuring out doshas, seeing how much of this is physical and how much is coming from daily routine or emotional burnout. And treatments? Usually a mix of traditional Ayurvedic meds, Panchakarma (only if needed!!), changing food habits, tweaking the daily rhythm, and honestly... just slowing down sometimes. I’m also really into helping ppl understand themselves better—like once someone gets how their body is wired, things make more sense. I talk to patients about what actually suits their dosha, what throws them off balance, and how they can stop chasing quick fixes that don’t stick. Education's a big part of it. And yes, I’ve had patients walk in for constant cold and walk out realizing it’s more about weak agni n poor gut routines than just low immunity. Every case’s diff. Some are simple. Some not. But whether it’s a young woman trying to fix her cycles without hormones or a 6-year-old catching colds every week, I try building plans that last—not just short term relief stuff. Healing takes time and needs trust from both sides. End of the day, I try to keep it rooted—classical where it matters but flexible enough to blend with the world we're livin in rn. That balance is tricky, but worth it.
5
130 समीक्षाएँ

नवीनतम समीक्षाएँ

Gabriel
6 घंटे पहले
Really appreciated the detailed response. Thanks a ton for breaking it down so clearly, it's super helpful! Will definitely try the suggestions.
Really appreciated the detailed response. Thanks a ton for breaking it down so clearly, it's super helpful! Will definitely try the suggestions.
Leo
6 घंटे पहले
Thank you so much for the clear advice doc! Appreciate the detailed reccomendations, this looks really helpful!
Thank you so much for the clear advice doc! Appreciate the detailed reccomendations, this looks really helpful!
Liam
6 घंटे पहले
Thanks for the detailed advice! I love how the remedy involves both traditional and lifestyle suggestions. Really helpful 😊
Thanks for the detailed advice! I love how the remedy involves both traditional and lifestyle suggestions. Really helpful 😊
Noah
6 घंटे पहले
Thanks for the clear and detailed advice! Your remedies seem easy to follow, and it's reassuring to know there's a natural solution.
Thanks for the clear and detailed advice! Your remedies seem easy to follow, and it's reassuring to know there's a natural solution.