Dabur Talisadi Churna might be helpful for your situation, though it’s important to look at your symptoms through a Siddha-Ayurvedic perspective first. Your persistent cough and congestion could indicate an imbalance in the kapha dosha, which tends to accumulate in the respiratory system, especially after a cold. Talisadi Churna is traditionally used to balance kapha and can help with respiratory issues, offering relief by supporting the expulsion of excess mucus and promoting easier breathing.
Considering your symptoms, here’s a possible approach:
1. Dabur Talisadi Churna can be taken in a dose of around 1/2 teaspoon mixed with honey, twice daily after meals. This helps the churna bind better, enhancing its effect on kapha congestion.
2. Alongside this, paying attention to your diet can support healing. Try to consume warm, cooked foods that are easy to digest, like soups and porridges, avoiding dairy, cold, or heavy foods which can worsen kapha.
3. Incorporating ginger tea into your routine can additionally enhance digeston and clear respiratory passage. A slice of fresh ginger steeped in hot water with a dash of lemon and honey can act as a natural remedy.
Based on your bloating after meals, it sounds like your agni (digestive fire) might be weak. Talisadi Churna’s warming nature can aid digestion, but be mindful of how your body reacts initially. If symptoms persist or worsen, it could be beneficial to consult an Ayurvedic practioner for a more personalized diagnosis, particularly one that aligns with your prakriti.
If your cough intensifies or you experience difficulty breathing, it’s crucial to seek immediate medical attention to rule out any underlying conditions. Balancing lifestyle with these herbal supports in a cautious way can often provide relief, but patient safety should come first.



