–The loose motions are likely happening because this herbal shot stimulates the intestines. Amla, ginger, and black pepper can act like natural laxatives, especially on an empty stomach. This increases bowel movement and causes watery stools. Try taking it after food or reducing the quantity.
Your intestine is too much sensitive for these mild laxative herbs such as amla.ginger.curry leaves …so dnt take that Take lauki aloevera juice for morning time to help and maintained good digestion AVOID dairy products too much Eat healthy dinner Warm regards Dr atul painuli Patanjali yogpeeth
Hi… This is because your shot is purgatory…this increase your gut motility causing loose motions …either you can decrease the amount or take it after food
HELLO, The loose motions are very likely reactive bowel stimulation from the potency of the ingredients taken together on an empty stomach YOU ARE TAKING -Amla -ginger -curry leaves -black pepper -pink salt AYURVEDIC VIEW 1) DIGESTIVE FIRE OVER STIMULATION Ginger + black pepper + salt are -ushna (heating) -tikshna (sharp or penetrating) -strong deepana pachana (digestive stimulants) When taken on an empty stomach, they can -excessively stimulate digestive fire -irritate the intestinal mucosa -increase intestinal motility This may result in -drava mala (watery stools) -pitta aggravation -mild intestinal irritation 2) PITTA AGGRAVATION Although amla is cooling in vireo (post digestive effect ), it is -sour -slightly acidic COMBINED WITH -ginger -black pepper -salt This mixture can provoke pitta + vata the intestines, leading to -loose stools -urgency -burning sensation IF YOU NATURALLY HAVE -sesitive digestion -pitta Prakriti -IBS-like tendency -Hyperacidity You are more prone to this reaction 3) VATA PRAKOPA IN COLON Watery stools indicate -vata mavin downward excessive -irritated colon Spices in excess can cause -increased peristalsis -reduced stool binding WHY IT STARTED RECENTLY (1-4 weeks) Possibilities -seasonal shift (pitta season) -change in ginger quantity -change in quality/potency of ingredients -your gut microbiome adapting -underlying mild gut inflammation WHAT YOU SHOULD DO 1) STOP TAKING IT ON EMPTY STOMACH very important Istead -take it after light breakfast OR -dilute it heavily with warm water 2) REDUCE HEATING INGREDIENTS Modify your shot Instead of -1 tsp ginger-> use 2-3 drops juice -pinnch black pepper-> skip for now -salt-> avoid KEEP -amla = small quantity -few curry leaves 3) ADD COOLING AND BINDING SUPPORT To balance the formula you may add -1 tsp soaked chia seeds OR -1/2 tsp soaked sabja seeds OR -1 tsp gulkand if pitta symptoms 4) IF LOOSE MOTIONS CONTINUE For 5-7 days take MORNING -1 tsp roasted fennel powder in warm water AFTER MEALS -1/2 tsp roasted cumin + fennel powder IF NEEDED -1 tsp Isabgol husk in warm water at night Your morning shot is too heating and stimulating for your gut, especially on an empty stomach, causing pitta-vata aggravation and watery stools DO FOLLOW HOPE THIS MIGHT BE HELPFUL THANK YOU
