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Dosage and Ratio of Triphala for Kapha and Vata Dosha
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Nutrition
प्रश्न #50724
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Dosage and Ratio of Triphala for Kapha and Vata Dosha - #50724

Client_277d2d

I am male,age 36, Please clear one doubt , for kaph and vaat dosh...what should be the ratio of triphala powder.Please also tell about dosage to make digestion like rock and detoxify the body.

How long have you been experiencing digestive issues?:

- More than 6 months

What is your current diet like?:

- High in fiber and whole foods

Do you have any known allergies or sensitivities?:

- No known allergies
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डॉक्टरों की प्रतिक्रियाएं

–For Vata + Kapha imbalance, mix Triphala in this ratio: Haritaki 2 parts + Bibhitaki 2 parts + Amalaki 1 part Dose: ½ to 1 teaspoon at bedtime Take with warm water Continue for 2–3 months If stools become loose, reduce the dose.

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Presley
4 दिनों पहले
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
Thanks a ton for this comprehensive list. Your advice about Ayurveda was such a relief! I feel more confident managing my allergies now.
John
4 दिनों पहले
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Wow, thanks for the detailed plan! This really helps to have everything broken down like this. I’m relieved to have some clear steps to follow now. Super appreciated!
Warren
4 दिनों पहले
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Thank you so much for the advice! I’ll definitely give those a try. Really appreciate the clear suggestions, had no clue what to do before!
Kayden
4 दिनों पहले
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.
This was super helpful, thank u! The advice was clear and simple to follow. Already feeling a bit better after a few days.