Beliv Liquid’s efficacy for managing blood sugar levels isn’t well-documented in Siddha-Ayurvedic texts, so I can’t offer insights specifically about it. When dealing with high blood sugar levels and the resultant fatigue, it’s critical first to follow medical advice from your healthcare provider. Addressing this sluggish feeling and sugar cravings from an Ayurvedic view involves balancing your doshas, particularly the Kapha dosha, as it can lead to lethargy and cravings.
To counteract this, start by focusing on your diet. Favor lighter, warm meals that balance Kapha, such as those including light spices like ginger and turmeric. Avoid dairy and excess sugar as these can increase Kapha. Eating small, regular meals will help in maintaining stable energy levels throughout the day. To stimulate your digestive fire or agni, try incorporating trikatu churna (a blend of black pepper, ginger, and long pepper) into your diet.
Daily lifestyle habits like morning exercises, perhaps a brisk walk or yoga, can help maintain energy levels too. It’s essential to get proper rest—ensure you’re getting enough sleep, but avoid oversleeping as well, which may further imbalance Kapha.
If your symptoms persist or worsen, consult with a healthcare professional immediately. It’s imperative not to ignore medical advice especially where blood sugar is concerned. In the meantime, the Ayurvedic approach can be a supportive measure to reinforce your overall health.


