Prostrate problems since 2 years - #28192

DIVYA PROSTOGHRIT TAB=2-2 TAB BEFORE MEAL TWICE DAILY

GOKSURADI GULULU CHANDRABRAVHA VATI=2-2 TAB AFTER MEAL TWICE DAILY…

DO REGULAR=KEEGAL EXERCISE (MOOLBAND)…

Experiencing frequent urination due to prostate concerns for the past two years is a common issue, and while you’re currently on allopathic medications, Ayurveda might offer supportive therapies. Whether complete cure without surgery is possible depends on the specific nature and severity of your condition. However, there are several Ayurvedic methods that may provide relief and complement your current treatment.

Begin by focusing on balancing the Vata dosha, which plays a significant role in urinary and reproductive system functions. Consider taking Gokshura (Tribulus terrestris) powder: 1 teaspoon mixed with warm water once daily. Its diuretic properties help support urinary health. Alongside this, Shatavari (Asparagus racemosus), can be beneficial. Take 1 tsp of Shatavari powder mixed with warm milk at bedtime to promote prostate health.

Dietary modifications could further improve your condition. Include a kapha-reducing diet, which means reducing heavy, oily, and spicy foods. Emphasize on light, warm meals like soupy grains, steamed vegetables, especially pumpkin and zucchini. Stay hydrated but avoid drinking too much water late in the evening to reduce nighttime urination. Herbal teas like those containing cumin or coriander can be soothing.

Regular exercise such as walking daily for at least 30 minutes can boost circulation and help relieve symptoms. Stress reduction is also vital; practice Pranayama or meditation for at least 15 minutes daily to calm mind and balance body systems.

Keep an eye on your symptoms and consult your physician regularly. Prolonged or worsening symptoms should be reviewed immedietly. Ensure any integrative approach with Ayurveda is discussed with your healthcare provider to avoid any potential interactions with your current medications.

HELLO ADWAITYA,

YOUR CONDITION MAY BE

BPH= the prostate gland grows in size, compressing the urethra, leading to poor urine flow

PROSTATITIS- inflammation of the prostate, often due to infection. this can cause pain and urinary problems from BPH.

GOAL OF TREATMENT

-SOTHA HARANA= to reduce prostate gland size and relieve compression on the urethra -MUTRAVAHA SROTOSODHANA= to improve urine flow , reduce frequency, urgency, and incomplete emptying. -KLEDA SHOSHANA= especially important if there’s fluid retention or early kidney involvement -VATA-KAPHA SAMANA= BPH is primarily a vata-kaphaja disorder. vata causes obstruction, kapha cause growth -REJUVINATION= Strenghten the reproductive and urinary system,

PHASE WISE TREATMENT PLANNED FOR YOU

PHASE 1- RELIEF AND DETOX DURATION= 1-4 week(for 1 month) GOAL- reduce frequency of urination, reduce inflammation, begin clearing prostate blockage

1)CHANDRAPRABHA VATI- 2 tabs twice daily after meals= detox urinary tract, reduce prostate pressure

2)VARUNADI KASHAYA- 15 ml with water twice daily before meals= Anti-inflmmatory, reduces gland size

3)PUNARNAVADI KASHAYA- 15 ml with water twice daily after meals= aids in urination , anti-edema

DIET -barley water -moong dal khichdi with cumin and ghee -bottle gourd, ridge gourd -avoid salt at night

LIFESTYLE -30 min walk daily -do not sit cross-legged for long periods -sit in warm water (sitz bath) 15 minutes before bed

PHASE 2- CORRECTION DURATION= 5-12 weeks GOAL= shrink prostate, normalize bladder emptying , support prostate tissue

1)CHANDRAPRABHA VATI- continue

2)GOKSHURADI GUGGULU- 2 tabs twice daily after meals= reduces irritation, reduce frequency of urination

3)SHILAJIT RESIN- 500 mg with warm milk twice daily in morning and at bedtime= rejuvenation, support energy, prostate health

DIET -1 tsp pumpkin seeds in morning -1/2 cup cooked tomato with ghee 3 times/week(lycopene) -continue low spice , no oil food

HYDRATION -warm water -barley/coriander seed water -avoid cold drinks

PHASE 3- MAINTAINANCE AND REJUVINATION DURATION- 3-6 months GOAL- strengthen urinary and reproductive systems, avoid recurrence, boost immunity in old age

1)ASHWAGANDHA RASAYANA- 1 tsp daily with warm milk at bedtime= strengthen nerves, prostate, mind

2)SHILAJIT RESIN- continue

3)CHYAWANPRASHA(SUGAR-FREE)- 1 tsp in morning= immunity and vitality booster

LIFESTYLE AND DIET PLAN

RECOMMENDED FOODS= barley, wheat, old rice, moong dal, bottle gourd, ridge gourd, pumpkin, bitter gourd

SPICES= turmeric, cumin, coriander, fennel

LIQUIDS= wam water, coriander seed water, barley water

ROUTINE= regular sleep/wake cycle, daily walk=30 min, avoid long sitting

MIND= reduce stress

AVOID COMPLETELY FOOD= red meat, fried/oily foods, heavy sweets, cold curd, cheese

DRINKS= Alcohol, caffeine, carbonated drinks

HABITS= holding urine, night time eating , irregular meals

POSTURE= prolonged sitting on hard surfaces or driving long hours

SIMPLE HOME REMEDIES 1)Pumpkin seeds- 1 tbsp daily rich in zinc, supports prostate 2)Tomato soup- 3 times/week source of lycopene 3)Amla juice- 10 ml daily antioxidants, cooling 4)Warm sitz bath= reduces pelvic congestion 5)Barley water- 1 glass/day, cooling and diuretic

DO FOLLOW CONSISTENTLY FOR RESULT

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

1.Kanchanar guggulu 2 tab twice daily, after meal 2.Gokshuradi kwath 20 ml with 20 ml water twice daily, after meal 3.Vridhi vadhika vati 2 tab twice daily, after meal 4.Chandraprabha vati 2 tab twice daily after meal

Sitz bath in - Varuna kwath 2-3 times daily

For your prostate issues and frequent urination, it sounds like you’re dealing with a Kapha imbalance that’s likely affecting the Mutravaha Srotas (urinary pathways). Your current allopathic treatments are important, so continue with those as directed by your physician. However, there are Ayurvedic approaches you can consider alongside that might help balance your doshas and address underlying issues.

1. Begin by incorporating herbs traditionally used in Siddha-Ayurveda to support prostate health. Gokshura (Tribulus terrestris) and Varuna (Crataeva nurvala) are known for their positive effects on the urinary system. Use them in powder form, about 1 teaspoon each, twice a day with warm water after meals. These can help cleanse and strengthen the urinary tract.

2. It’s crucial to balance your diet to pacify Kapha. Reduce intake of dairy, sugar, and red meat. Opt instead for lighter, easy-to-digest foods. Include more spices like ginger, cumin, and turmeric to aid digestion and reduce Kapha. Sip warm water or herbal teas throughout the day to support elimination.

3. Regular physical activity like brisk walking or gentle yoga can enhance blood circulation to the lower abdomen, reducing symptoms. Practices such as Pranayama can also help in balancing bodily functions.

4. Avoid caffeine and alcohol as these can irritate the bladder and increase urination urgency. It’s best to limit fluid intake 2 hours before sleeping to reduce nighttime urination.

If symptoms persist or worsen, consult with a healthcare practitioner for personalized advice. While surgery isn’t always necessary in prostat issues, it’s critical to monitor the condition closely to decide the best course of action.

1) Chandraprabha Vati-500mg before food with honey 3 times a day

2.Varunadi Kashaya-20ml before food with water 3 times a day

3.Bastyamayantaka Ghrita-20-ml after food with water 2 times a day

You can start on Chandraprabha vati Gokahuradi guggulu-1 tab each twice daily after food with lukewarm water Continue your allopathic medicines Once get your us abdomen with PRV no worries without surgery it can be completely cured