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General Medicine
प्रश्न #32329
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Aarux Enzorax Plus Tablets - #32329

Liam

I am really at my wits end here. For the past few months, I’ve been feeling super tired all the time, like I can’t shake off this constant fatigue, right? I thought it was just lack of sleep or maybe too much work, but then I found out my iron levels are low — like, reallly low, even after trying some dietary changes. Somebody suggested I look into something called Aarux Enzorax Plus Tablets. At first, I thought, well, maybe it’s just another supplement that won’t actually do anything. But then I read some good things about Aarux Enzorax Plus Tablets helping with energy levels and overall well-being. I started taking them about 3 weeks ago, and I’m honestly not sure if I’ve noticed any difference. I mean, are these Aarux Enzorax Plus Tablets supposed to work that fast or what? Sometimes I feel a tiny bit more energized, but other days, I’m dragging again. I even tried pairing them with some Ayurvedic practices, but I just feel confused about if that's enough or what. Should I give them more time or is there something else I should consider? Also, like, how long should I take Aarux Enzorax Plus Tablets before expecting real results? Just feeling kinda lost here, overwhelmed with all the info. Would really appreciate any insights from you guys!

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डॉक्टरों की प्रतिक्रियाएं

What Are Aarux Enzorax Plus Tablets? These are plant-based antioxidant and anti-inflammatory supplements, not direct iron replacements. They contain: - Nano Curcumin – reduces inflammation, supports immunity - Ginger & Bromelain – aid digestion, reduce bloating - Black Pepper Extract – enhances nutrient absorption - Rutoside & Tribulus Terrestris – support circulation and vitality - Trypsin – aids protein digestion So while they support overall wellness, they don’t directly replenish iron stores. That’s likely why your fatigue hasn’t fully lifted yet.

Instead of this you should go with 1.Punarnava mandoor 2 tab twice daily with water 2.Lohasava 20 ml with 20 ml water twice daily after meals 3.Syp.Energy plus liquid- 2 tsp twice daily after meals at a gap of 30 min- 1 hour from other medicines

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स्वीकृत प्रतिक्रिया

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HELLO LIAM,

*Based on your low iron levels and fatigue, it is important to understand that AARUX ENZORAX PLUS TABLETS are likely not addressing the root cause of your symptoms. The supplement is designed for pain relief and inflammation, not for iron deficiency anemia. You should consult your doctor for a proper diagnosis and treatment plan for your iron deficiency, as taking the wrong supplement could delay your recovery. Aarux Enzorax Plus does not treat low iron Your fatigue is likely caused by iron deficiency anemia, where your body lacks enough healthy red blood cells to carry oxygen. Aarux Enzorax Plus contains ingredients like trypsin, bromelain, and curcumin, which are meant to reduce pain and swelling, often following an injury or in conditions like osteoarthritis. These ingredients do not directly address low iron levels.

WHAT TO DO NEXT 1. The most important next step is to talk to your doctor. They can determine the cause of your iron deficiency and recommend the right type and dosage of an iron supplement. They will also need to monitor your progress with regular blood tests to ensure your iron levels are rising safely.

1.Focus on iron-rich foods: While dietary changes alone may not fix a significant deficiency, they can support your treatment. Increase your intake of heme iron from sources like red meat, poultry, and fish, and non-heme iron from sources like fortified cereals, beans, and leafy greens.

2.Enhance iron absorption: To get the most out of your iron, pair iron-rich foods with a source of vitamin C. Try combining lentils with citrus fruits or bell peppers. You should also avoid coffee, tea, and dairy products at the same time as iron-rich meals, as they can interfere with absorption.

3.Avoid relying on Enzorax Plus for iron: You can stop taking the Aarux Enzorax Plus, as it will not correct your iron levels.

TAKE CARE😊

KIND REGARDS, Dr.Isha Ashok Bhardwaj

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Hey, Since you’ve tried 3 weeks already:

1. Check your iron status more completely:

Ferritin (iron stores)

Hemoglobin

Transferrin saturation, maybe TIBC

Any causes of iron loss (digestive bleeding, heavy menses, etc.)

2. Consider an iron supplement, if indicated by lab tests, under medical supervision. Dietary changes help, but often for “really low” iron, food alone isn’t enough.

3. Continue good supporting habits:

Eat iron-rich foods (lean meat, lentils, beans, leafy greens, fortified cereals) + vitamin C (helps iron absorption)

Avoid or reduce things that inhibit iron absorption (like tea/coffee around iron meals, some calcium etc)

Rest, sleep, reduce stress

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Aarux Enzorax Plus Tablets seem to have gained attention, but it’s important to examine them with an Ayurvedic lens to truly address your fatigue and low iron issue. While I can’t make specific comments on those tablets, I can offer an Ayurvedic perspective for managing your symptoms.

Firstly, low iron might relate to an imbalance in your digestive fire, or agni. The idea is to support optimum absorption, not just supplementation. In Ayurveda, sluggish or weak digestion often contributes to poor assimilation of nutrients. Look at improving agni by incorporating warming spices into your meals – ginger, black pepper, cumin can be very beneficial. Having a piece of fresh ginger with a pinch of salt before meals can activate agni. Ensure your meals are freshly cooked, warm and lightly spiced.

Consider taking Triphala daily. This classical Ayurvedic formulation aids not only digestion but also helps in detoxification, potentially supporting a more vibrant energy level. Take about 1/2 to 1 tsp with warm water before bedtime.

For low iron, incorporating natural sources. of iron such as amalaki (Indian gooseberry) can be helpful. It’s rich in vitamin C, which enhances iron absorption. Additionally, leafy greens, beetroot, and lentils can be beneficial. Try having a date along with a handful of soaked raisins every morning for iron boost. Also integrate rest, as alignment of sleep with nature’s rhythms helps restore energy. Make sure you’re sleeping by 10 PM to align with the Pitta phase of the night, conducive for rest and rejuvenation.

In terms of how long to take these tablets? Products often take time, and in Ayurveda, harmonizing the body isn’t instantaneous. I would say assess over a period of 6 weeks but also ensure other facets of lifestyle are supportive.

Engaging routine activities — walking, yoga, mild stretching — can support circulation and enhance prana. If fatigue persists, consider having a personalized consultation to evaluate your dosha and lifestyle patterns. If symptoms are severe, don’t hesitate to seek immediate medical attention, as extreme fatigue needs deeper exploration. Always coordinate with your healthcare provider for integrating Ayurvedic suggestions with your current regimen.

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When dealing with persistent fatigue and significantly low iron levels, it’s crucial to address the root causes holistically. Aarux Enzorax Plus Tablets may be formulated to support energy levels, but each individual’s response can vary. Supplements typically take time to show effects, often a few weeks to months, depending on the body’s current state and how well it assimilates nutrients. It’s possible that you’d be expecting noticeable results too soon, given it’s only been three weeks.

In the context of Ayurveda, chronic fatigue and anemia usually point to an imbalance in Pitta dosha often affecting the blood dhatu. Blood-building herbs like Guduchi and Ashwagandha can help support iron absorption. An herbal mix tailored to increasing agni—digestive fire—can also be beneficial since a diminished agni impacts nutrient absorption. Including Triphala as a digestive stimulant could aid nutrient assimilation.

Addressing diet is crucial, as it directly impacts iron levels. Including Pitta-pacifying foods rich in iron like leafy greens, pomegranates, figs, sesame seeds, and cruciferous vegetables could support this. Cooking with iron utensils may also help to increase your dietary intake naturally.

Since you mentioned pairing Ayurvedic practices, consider integrating Pranayama for increased energy and oxygenation of the blood. Short, daily morning routines of kapalabhati or bhastrika breath can balance energy channels (nadis) and improve vitality. Adequate hydration with warm water and herbal teas can also be an important adjunct therapy.

Seeing you’re unsure if self-trial of Aarux Enzorax is sufficient, and in earnest, persistent symptoms without improvement warrant a review with a healthcare provider for additional diagnostics and a tailored treatment plan. Severe fatigue could hint at broader implications like thyroid function or other deficiencies, needing a professional follow-up to define a complete holistic regimen. It’s key to ensure any herbal or supplement regime aligns with conventional treatments safely without compromising critical interventions.

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299 समीक्षाएँ
Dr. Keerthana PV
I am an Ayurvedic doctor who kinda grew into this path naturally—my roots are in Kerala, and I did my internship at VPSV Ayurveda College in Kottakkal, which honestly was one of the most eye-opening stages of my life. That place isn’t just a college, it’s a deep well of real Ayurveda. The kind that’s lived, not just studied. During my time there, I didn’t just observe—I *practiced*. Diagnosing, treating, understanding the patient beyond their symptoms, all that hands-on stuff that textbooks don’t really teach. It’s where I learned the rhythm of classical Kerala Ayurveda, the art of pulse reading, and how Panchakarma ain’t just about detox but more about deep repair. I work closely with patients—always felt more like a guide than just a doctor tbh. Whether it's about fixing a chronic issue or preventing one from happening, I focus on the full picture. I give a lot of attention to diet (pathya), routine, mental clutter, and stress stuff. Counseling on these isn’t an ‘extra’—I see it as a part of healing. And not the preachy kind either, more like what works *for you*, your lifestyle, your space. Also yeah—I’m a certified Smrithi Meditation Consultant from Kottakkal Ayurveda School of Excellence. This kinda allowed me to mix mindfulness with medicine, which I find super important, especially in today’s distracted world. I integrate meditation where needed—some patients need a virechana, some just need to breathe better before they sleep. There’s no one-size-fits-all and I kinda like that part of my job the most. I don’t claim to know it all, but I listen deeply, treat with care, and stay true to the Ayurvedic principles I was trained in. My role feels less about ‘curing’ and more about nudging people back to their natural balance... it’s not quick or flashy, but it feels right.
5
136 समीक्षाएँ
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
20 समीक्षाएँ
Dr. Atul Painuli
I am Vaidya Atul Painuli, currently working as an Ayurvedic Consultant at Patanjali Chikitsalaya, Delhi... been here a while now. My focus from the start—over 10+ yrs in this field—has been to stay true to what Ayurveda *actually* is, not just surface-level remedies or buzzwords. I’ve treated a wide mix of patients, from people battling chronic illnesses to those just looking to fix their lifestyle before it leads to disease (which is v underrated tbh). During these years, I kinda shaped my practice around the idea that one solution never fits all. Whether it’s diabetes, gut disorders, stress-related problems or hormone issues—everything goes back to the root, the *nidana*. I usually go with classic Ayurvedic meds, but I mix it up with Panchakarma, diet tweaks and daily routine correction, depending on the case. Most of the time, ppl don’t even realize how much their habits are feeding into the problem. It’s not just about herbs or massages... though those are important too. At Patanjali Chikitsalaya, I see patients from literally all walks of life—office-goers, elderly, even young kids sometimes. Everyone’s got something diff going on, which keeps me grounded. What I try to do is not just treat the symptoms but help ppl *see* what’s happening in their bodies and minds. Like Ayurveda says—if your digestion, sleep and emotions are off... then eventually health’s gonna wobble. I don’t promise quick results but I do stay with my patients through the process, adjusting things based on how they respond. That part makes a big difference I think. For me, Ayurveda isn’t a “last resort” kinda thing—it’s a system that can prevent 80% of the lifestyle diseases ppl suffer from today, if done right. My goal? Just to keep doing this in a way that feels real, grounded, and actually helps ppl—not overwhelm them with too much jargon or fear. Just practical, clean, honest healing.
5
74 समीक्षाएँ
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
604 समीक्षाएँ

नवीनतम समीक्षाएँ

Logan
13 घंटे पहले
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Thanks a ton for this in-depth reply! It really gave me a fresh perspective on managing my digestion issues. Super grateful for the practical tips!
Stella
13 घंटे पहले
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
This answer was so clear and detailed. The mix of dietary advice and emotional tips really made a difference for me. Thanks a lot!
Gabriella
13 घंटे पहले
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Thanks for the detailed guidance! Your insights on balancing vata and pitta made total sense and the practical steps were super helpful. 🙌 Really appreciate the clarity!
Claire
15 घंटे पहले
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!