AVP Kutajarishtam could indeed assist you in addressing your digestive issues. This Ayurvedic formulation is traditionally used to support gut health by balancing digestive fire (agni) and targeting excess pitta and kapha doshas. Specifically, it’s effective for symptoms like bloating and irregular bowel movements. The key ingredient, Kutaja (Holarrhena antidysenterica), is known for its astringent and antimicrobial properties, which help stabilize gut flora and improve digestion.
You should aim to take it twice daily, typically after meals. A standard dose is around 15-20 ml, diluted with an equal amount of water. However, individual constitutions may vary, so it’s beneficial to begin with the lower end of this range and adjust according to how your body responds. It’s generally safe to take along with other herbal remedies, but to avoid any interaction, keep at least a 30-minute gap between different treatments.
Incorporate a balanced diet that is light and simple, focusing on cooked vegetables and whole grains. Avoid excessively oily, spicy, or processed foods as these can aggravate your symptoms. Practicing daily yoga or gentle exercises that specifically enhance digestion, such as pawanmuktasana (wind-relieving pose) or marjariasana (cat-cow pose), can support your healing journey.
It’s crucial to be patient and observant with Ayurvedic treatments, as they work more on root causes rather than just suppressing symptoms. If your symptoms persist or worsen, it’s imperative to see a healthcare professional to rule out more serious conditions. Listen attentively to your body and adjust your regimen as needed. Always consult with an Ayurvedic practitioner for personalized guidance, especially when combining it with other treatments.



