Hermas Subzam drops are typically not part of traditional Siddha or Ayurvedic formulations, so their effects and side effects might not be well-documented in our traditional texts. It’s wise to be cautious with any new supplement or remedy outside the familiar Ayurveda practice, especially if there isn’t much definitive information. Persistent bloating and digestive issues often indicate an imbalance in the vata dosha, affecting the agni or digestive fire.
Instead, focusing on traditional remedies, begin with assessing your diet to support and calm down vata. Favor warm, cooked foods and drinks over cold and raw ones - things like soups and herbal teas can be very soothing for a sensitive stomach. Make sure you’re drinking plenty of warm water throughout the day, but not too close to meals as it can dilute digestive enzymes. A daily small intake of herbal formulations like Triphala chooranam before bed can aid digestion and gently detox the system.
Try practicing deep belly breathing or pranayama regularly, which can help with gas and bloating by aiding digestion. Incorporating gentle yoga poses, like Pavanmuktasana (wind-relieving pose), can also offer some relief.
As for combining Hermas Subzam drops with other remedies, it’s always best to consult a qualified Ayurvedic practitioner who can assess your specific needs. This way, you won’t risk interactions or overwhelm your body with too many treatments at once. If the problem continues, it’s crucial to check with a healthcare provider to rule out underlying issues requiring urgent attention.



