how to increase my sex time - #38611
I am really struggling with my stamina in the bedroom. For the past few months, I feel like I just can’t last as long as I used to. It’s kind of embarrassing, honestly. My partner has started to notice, and it's makin me stressed out. We like to be intimate but I find mysex time to be over before I even feel like we’ve started. Tried some breathing techniques and even some stuff I found online, but nothing seems to help much. I had a health check-up recently, and everything came back normal – no underlying issues, thank goodness – but it’s like, idk, I just feel off. Maybe it’s stress from work or life getting in the way? Friends suggested some dietary changes or herbs, but I'm not really sure what to try or where to start. Has anyone here found natural ways to increase their sex time? What can I do? I’m open to anything, really. Just need some advice on how to increase my sex time and not feeloom like I'm letting my partner down. Any help would be awesome! Thanks!
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