is thyroid is curable - #38742
I am really struggling with this whole thyroid issue and I honestly don’t know what to think anymore. I've been feeling super tired for months and started gaining weight even tho I’m trying to eat healthy. My doctor said my thyroid levels are off, and she mentioned something about hypothyroidism. I've tried different medications, but the side effects are making me feel worse, like I can't sleep and everything feels chaotic. I did some research and stumbled upon Ayurveda and wondered if is thyroid is curable through those methods? I've come across a few people saying they've had success with herbal treatments and dietary changes. I mean, who doesn’t want to feel normal again, right? There’s this weird mix of hope and skepticism that I’m feeling. Like, do I ditch the meds completely or can combining them with Ayurvedic practices actually help me? Is thyroid is curable or will I be stuck with this for life? Anyone have experiences or recommendations about what worked for them? Just really need some guidance here. Thanks!
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डॉक्टरों की प्रतिक्रियाएं
Hypothyroidism, the condition you’re describing, can indeed feel overwhelming, especially when traditional treatments don’t seem to help. While I’d urge you not to abandon your current medication regimen without consulting your healthcare provider, integrating Ayurveda into your approach can complement modern treatments and address the root causes of your symptoms. In Ayurveda, hypothroidism is often viewed as a Kapha imbalance where the body’s natural equilibrium is disturbed, often due to lifestyle and dietary factors contributing to the sluggishness and recurring symptoms you described.
To address this, consider evaluating your diet to support your thyroid function. Introduce foods that boost your metabolism and avoid those that might aggravate Kapha. Favor warming, stimulating foods such as ginger, black pepper, and turmeric spice can enhance digestion and kindle the digestive fire, improving your body’s efficiency. You might want to avoid heavy, oily foods, and those rich in fats and heavy dairies.
Herbal supplements could potentially support your thyroid function. Ashwagandha and Guggulu, for instance, have traditionally been utilized to balance thyroid hormones, but ensure you consult a certified practitioner to clarify appropriate dosages and be safe interactions with existing medications.
Moreover, establishing a routine that incorporates breathing exercises such as Pranayama, and yoga postures (asanas) like Sarvangasana (shoulder stand), can stimulate the thyroid gland. Regular practice of stress-reduction techniques such as meditation may relieve tension and contribute to hormonal balance.
While some people experience significant improvements, it’s important to recognize that hypnosis in entirely curing hypothyroidism through natural methods alone remains debated. Consistent guidance and monitoring from both your doctor and a qualified Ayurvedic practitioner is crucial in supporting your journey back to health.

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