Addressing cavities at home primarily aims at halting progression rather than removing an existing cavity. If it’s minor and hasn’t caused significant tooth decay, you can try a few traditional and Ayurvedic methods to prevent further damage. However, if the cavity progresses, it’s crucial to see a dentist to prevent more serious complications that could arise like infections that could affect your general health.
Firstly, let’s talk about clove oil, which is a good place to start. Clove oil is known for its antibacterial properties and potential to alleviate pain. Applying a small amount directly to the affected tooth can help reduce pain and may aid in managing the cavity environment, but it won’t reverse a cavity. Make sure to dilute it with a carrier oil to avoid irritation.
Oil pulling, using coconut or sesame oil, may help improve oral health in general by reducing harmful bacteria in the mouth. Just swish a tablespoon of the oil in the mouth for about 15-20 minutes, and then spit it out. It aids in plaque removal, which indirectly supports cavity prevention.
Baking soda is another option worth considering due to its basic nature, which can neutralize acids in the mouth and reduce bacteria. Brushing gently with a baking soda paste once a week (not frequently to avoid enamel damage) might aid in maintaining oral hygiene.
Focus on diet too. Try reducing sugar intake and incorporate foods rich in calcium and vitamin D, like leafy greens and dairy, to support dental health. Also, use fluoride toothpaste as it strengthens tooth enamel, which can help resist cavities.
Remember, while these measures might help maintain oral health sustainably, they’re largely preventive. If there’s a significant cavity, professional dental treatment is necessary to properly address it. So, while natural remedies hold supportive value, they should not supersede the advice of a dentist when it comes to structural repairs.
