Hello, I appreciate you health concerns sharing so openly. I can understand your condition, battling cystic acne, happening yeast infections, swift scarring, and aggravating dental problems at the young age of 30 but do not worry we are here to help you out 😊
These issues are all interconnected internally through digestion, hormones, immunity & blood purification.
✅ AYURVEDIC TREATMENT PLAN
This concentrates on: –Blood purification – Hormonal balancing – Gut detoxification – Vaginal health restoration – Deep skin healing – Strengthening teeth & immunity
✅ INTERNAL MEDICATION
✅ For Acne, Blood Heat & Scarring:
1.Manjisthadi kashaya tablet – 1-0-1 twice daily after food 2.Gandhak Rasayan – 1 tablet twice daily after food 3.Khadirarishta – 20 ml equal warm water after lunch & dinner
✅ For Recurrent Yeast Infections:
1.Triphala Guggulu – 1 tablet twice daily 2.Chandraprabha Vati – 1 tablet twice daily
✅ For Digestive Detox & Ama Cleanse:
Ajwain + Fennel + Jeera water all day long
✅ For Teeth & Mineral Weakness:
Praval Panchamrut – 1 tablet once daily
✅ LOCAL EXTERNAL CARE
✅ For Acne & Scars:
Face pack twice a week: Multani mitti + Rose water + turmeric pinch
Apply Aloe vera gel + 2 drops Kumkumadi oil at night
Do not press cysts
✅ For Vaginal Health:
Use only cotton underwear Do not use scented products for sanitation Sitz bath every week using Neem + Triphala water
✅ For Teeth Protection:
Daily brushing with: Triphala powder + a pinch of turmeric Oil pulling 5 minutes with sesame oil daily
✅ DIET MODIFICATION
❌ Strictly Avoid: Sugar, bakery, chocolates Maida, pizza, fried food Cheese, cold milk at night Tea/coffee more than once Packaged juices Late-night eating
✅ INCLUDE
Warm freshly cooked food Moong dal, vegetable khichdi Bitter vegetables (karela, lauki, neem flower if available) Pomegranate, papaya, apple Buttermilk with roasted jeera at lunch 2 tsp ghee daily
✅ LIFESTYLE AND HEALING ROUTINE
–Sleep before 11 PM – Daily 20–30 min walk – Do not touch your face – Do not wear tight clothing – Stress directly worsens cystic acne & infections
–Mild yoga: Kapalbhati Bhastrika Anulom Vilom
Wishing you a good health😊
Warm Regards Dr Snehal Vidhate
Start with For cystic acne: Khadirarist 10ml twice daily after food with water as blood purifier Kishore guggul 1-0-1 after food with water will help reduce cystic acne Apply Divya kanti lep mix with rose water apply twice weekly keep for 10 minutes and wash with clean water. Tablet Liv-52 1-0-1 will improve digestion issues. For yeast infection: Wash vaginal area with Neem kwath twice daily , For dental caries: Take Gandhak rasayan 1-0-1 after food with water. Mix sesame oil with Divya Dant kanti powder apply on teeth and gums keep for 5 minutes and gargle with warm water., Do this twice daily. Follow up after 21 days.
Take Arogya vardini vati 1tab bd, Gandhak rasayana 1tab bd Panch Tikta ghrita Guggulu 1tab bd, mahamanjsiadhi gana vati 1tab, trophala kwath for gurgle nd kadhiradi vati 1tab bd enough
Dr RC BAMS MS
When cystic acne, repeated yeast infections, weak digestion, and dental issues happen together, it usually means your gut, hormones, and immunity are all under strain.
Cystic acne forms when:
hormones become irregular gut heat & toxins (Ama) push toward the skin immunity becomes low (this is why you also get yeast infections) nutrition is poor (this also affects teeth & skin healing)
Your body is not the problem your system is overloaded and needs gentle correction, not harsh treatments.
Ayurveda treats all these issues together by fixing digestion, balancing hormones, reducing heat, and strengthening immunity.
🌿 INTERNAL MEDICINES: (Start all after food unless mentioned.
1. First 7 days — Ama Pachana (very important) Amapachana Vati – 2 tablets twice daily after meals for 7 days 2. From Day 8 onward — 8 weeks For cystic acne & hormonal balance (supported by articles on PCOS + acne) Kanchnar Guggulu – 2 tablets twice daily Manjishta Ghan Vati – 1 tablet twice daily Sarivadyasava – 15 ml with equal water twice daily
For recurrent yeast infection (supported by studies on antifungal Ayurvedic herbs)
Guduchi Ghan Vati – 1 tablet twice daily Yashtimadhu tablets – 1 tablet twice daily For gut health & immunity Triphala Churna – ½ teaspoon at bedtime with warm water
(These are all standard Ayurvedic formulations mentioned in classical texts + supported by modern research on anti-inflammatory & antimicrobial effects.)
🌿 EXTERNAL CARE (very gentle) Aloe vera + manjishta paste on acne 3–4 times/week Coconut oil + turmeric tiny pinch on fungal areas (night) Do NOT squeeze cysts — it increases scarring
🧪 INVESTIGATIONS YOU MUST DO These tests reveal why your acne & infections are not healing: Thyroid profile (TSH, T3, T4) Vitamin D Vitamin B12 Fasting blood sugar Ferritin Vaginal swab (if infections are too frequent) Most women with repeated acne + yeast infections have low Vitamin D + hormonal irregularity + poor gut health.
🍎 SIMPLE DIET TO HELP YOU HEAL (Practical & cheap, because you said finances are tight) 1 bowl moong dal khichdi daily 2 glasses warm water morning & evening Avoid spicy, fried, canned, sugary foods Add 1 teaspoon ghee daily Eat 1 fruit/day (banana, apple, papaya — cheap options) Avoid milk + sugar combos No cold food at night
🌿 Your acne, yeast infections, and low immunity can improve — your body just needs consistency, gentle cleansing, and hormonal support. You do not need expensive treatments. These medicines are affordable and work slowly but steadily when taken for 6–8 weeks. I will guide you through every step you are not alone in this.
Warm regards, Dr. Karthika
Kayakalpa Vati - Take 2 tablets in the morning and evening on an emptystomach. Keshore Guggulu - Nimb Ghanvati - Take 1 tablet from each in the morning and evening on an empty stomach Divya Khadirarishta - Mix 4 teaspoons in an equal amount of water and take after lunch and dinner. Divya Kanti Lep : Prepare paste in water, rose water or in raw cow’s milk and apply on the face. Wash after 2-3 hours
1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Mahamanjisthadi kwath 20 ml with 20 ml water twice daily after meals 3.Neemghan vati 2 tab twice daily with water after meals 4.Acnovin ointment- apply twice daily on the acnes.
Oil pulling with sesame oil or coconut oil in morning-For caries
Use Triphala decoction- For vaginal wash
- Diet - Favor light, cooling foods: green vegetables, moong dal, barley, pomegranate, amla. - Avoid excess sugar, refined flour, fried foods, and dairy (which can worsen acne and yeast infections). - Drink warm water infused with cumin or coriander seeds for digestion.
- Skin & Acne Care - Apply neem paste or turmeric with honey locally (anti‑microbial). - Use aloe vera gel for soothing and scar healing. - Avoid harsh scrubbing; keep skin clean and dry.
- Skin & Acne Care - Apply neem paste or turmeric with honey locally (anti‑microbial). - Use aloe vera gel for soothing and scar healing. - Avoid harsh scrubbing; keep skin clean and dry.
Medicines 1 Mahamanjisthadi Kashayam: 15ml with 45ml warm water, twice daily before food. 2 Chandraprabha Vati: 2 tablets twice daily with water. 3 Gandhak Rasayan: 1 tablet twice daily after food. 4 Khadiradi Vati: Chew 1 tablet slowly 3-4 times a day.
External Therapy 1 Face (Lepa): Apply a paste of Neem Powder and Turmeric mixed with water on acne cysts. Wash off after 20 minutes. Avoid oil-based applications on the face. 2 Oral Care (Gandusha): Swish Irimedadi Thailam or warm Sesame Oil in the mouth for 5-10 minutes daily. 4 Intimate Hygiene (Yoni Prakshalana): Wash the external genital area with a lukewarm Triphala Decoction (boil Triphala powder in water and strain) twice a week.
Dietary Advice Strictly Avoid Sugar: Sugar feeds both the yeast infection and dental caries. Exclusions: Avoid fermented foods (idli, dosa, bread), curd (yogurt), pickles, and spicy/oily foods. Inclusions: Eat bitter vegetables (Bitter gourd/Karela), pomegranate, and leafy greens. Drink plenty of water.
Lifestyle Advice Hygiene: Keep the skin clean and dry. Change undergarments twice a day if needed (cotton only). Stress Management: Practice Pranayama (Anulom Vilom) daily for 10 minutes. Oral Hygiene: Rinse mouth immediately after every meal.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Take gandhak rasayan 2 bd Take kanchanar gugulu 2 bd Take guduchi 2 bd Take panchtikt ghurth 5 ml empty stomch at morning Do nasya with cow ghee 6 pm ans 6 am
Hi dear this is Dr soukhya no need to worry maa… As you explained you have many different questions in your thoughts… You acne and reproductive health like periods issue repeated infection and stress are comparatively correlated maa… Rx-Avipattikar churna 1tsp twice before food Rajanyadi churna 1tsp twice after food (or you can take before food) Safrozon ointment apply for face Irimedadi taila for gargling for your carries… Follow this if any issues kindly let me know
For cystic acne and reproductive health concerns, it’s likely there’s an imbalance involving Kapha and Pitta doshas in your body. This could be contributing to excess heat and mucous, leading to acne and chronic yeast infections. Begin by addressing your diet—favor foods that are cooling and light, such as leafy greens, cucumbers, and seasonal fruits. Avoid greasy, spicy, or overly fermented foods, which could aggravate Pitta and Kapha respectively.
To support your digestive fire (Agni), consider taking Trikatu churna before meals. About 1/4 teaspoon, mixed with warm water, can enhance digestion, but it’s recommended to take this remedy under the supervision of an Ayurvedic practitioner. Incorporating an herbal tea made with coriander and fennel can also aid in detoxification and maintaining balance.
For skin care, avoid harsh chemicals. Use a gentle cleanser made from chickpea flour and turmeric paste to help reduce inflammation and scarring. Honey, being anti-bacterial and healing, can be applied topically to affected areas.
Regarding yeast infections, a decoction of neem leaves may be helpful. Boil some fresh neem leaves in water and use this as a rinse. Probiotic-rich foods, like natural yoghurt, can help maintain a healthy flora balance in your reproductive system and may reduce recurring infections.
Since dental caries are a concern, practices like oil pulling could be beneficial. Use a tablespoon of sesame oil, swish it in your mouth for about 10-15 minutes, then spit it out. This might help improve oral health gradually, but addressing dental issues directly is vital.
Ensure you consult with a healthcare practitioner about any serious conditions or if symptoms worsen. Ayurveda supports holistic health, but in critical situations, medical intervention is necessary to prevent complications.
Cystic acne, recurring yeast infections, and dental caries, when combined, often point towards an imbalance in the kapha and pitta doshas. These doshas influence the skin, digestion, and oral health, tied closely to ama (toxins) accumulation, and impaired agni (digestive fire). First, focus on strengthening your digestive system. Begin with triphala churna—take half a teaspoon with warm water before bedtime, aiding detoxification and digestive balance.
For cystic acne, a paste of turmeric and sandalwood can help. Mix equal parts of turmeric and sandalwood powder with water, applying it to the affected areas for 15-20 minutes, then rinse off. Both ingredients have anti-inflammatory properties, calming irritated skin. Use this two to three times a week.
Addressing recurring yeast infections, consider an anti-kapha diet emphasizing light, warm foods, avoiding dairy and sugary items that worsen inflammation and gastrointestinal issues. Increase your intake of dry fruits like raisins and figs to support healthier oral and intestinal flora.
Regular oil pulling, an ancient Siddha-Ayurvedic practice, can be beneficial for oral health. Swish a tablespoon of sesame or coconut oil in your mouth for 10-15 minutes daily. This technique not only helps reduce bacterial load in the mouth but can also aid skin health indirectly by improving overall metabolism.
Be mindful of your on stress levels and seek ways to manage them effectively, like yoga or pranayama, as this influences both skin and reproductive health. Moreover, ensuring you get adequate sleep assists your body in repairing, preventing further skin and hormonal issues.
If possible, consult a Siddha-Ayurvedic practitioner nearby for personalized guidance. Though financial constraints may limit certain treatment options, prioritizing diet and routine changes can significantly boost your health over time. If the oral issues cause pain or instability, prioritize seeing a dentist, as infections could spread or worsen if left untreated.



