किडनी की बीमारी में क्या खाएं और कैसे इलाज करें? - #54165

Small portions of whole grains like sourdough bread, white or parboiled rice (easier on kidneys than brown rice),and buckwheat. Lean, high-quality proteins such as egg whites, fish, and poultry. Plant-based proteins like tofu can also be kidney-friendly. Avoid: Sugary drinks, candies, white bread, and highly processed cereals.Red meat and processed meats (sausages, deli meats), which are high in both sodium and phosphorus. Breakfast: Egg white omelet with chopped bell peppers and a side of white sourdough toast. Lunch: Grilled chicken salad with arugula (low-potassium green), cucumbers, and an olive oil/lemon dressing. Snack: A small bowl of blueberries or an apple. Dinner: Baked fish (like sea bass or cod) with a small portion of white rice and steamed green beans. Fennel Decoction Recipe • Musta - 1/2 teaspoon • Fennel - 1 teaspoon • 1 cup hot water Soak for 10 minutes Ayurvedic Approach This decoction is believed to help balance urine flow and gradually strengthen kidney function. Punarnava - 5 parts • Gokshura - 3 parts • Fennel - 2 parts Traditional formula for stone relief Ayurvedic formulation (traditional proportions) • Shilajit - 1/2 part. Dosage: 1/2 teaspoon twice daily with a liquid medium. This combination is believed to: • Keep the urinary tract active Reduce obstruction • Support the natural passage of stones. This is not a treatment, but a way to support the body’s natural process. Punarnavasava- 2tsp 2 times empty stomach Chandraprabha Gulika-2 tab 2 times after food Chandanasava 2TSP 3 times after food Brahatyadi Kwath-2tsp 2 times after food