क्या मैं डिलीवरी के बाद Health Plus कैप्सूल्स ले सकती हूँ अगर मेरा वजन बहुत कम हो गया है, और क्या इसका मेरे बच्चे पर कोई असर होगा? - #56006

Agar aap delivery ke baad breastfeeding kara rahi hain, to bina doctor ki salah ke koi bhi “Health Plus” capsule lena theek nahi hota, kyunki alag-alag brands me ingredients different hote hain. Kuch capsules me steroids, high stimulants ya unsafe herbs bhi ho sakte hain jo baby ko affect kar sakte hain. –Agar aap mujhe exact capsule ka naam ya photo bhej dein, to mai bata sakti hu ki breastfeeding me safe hai ya nahi. Delivery ke baad weight kam hona common hai, especially breastfeeding aur kam sleep ki wajah se. Weight aur strength badhane ke liye: Doodh, ghee, makhana, soaked dry fruits, moong dal, khichdi, panjiri le sakti hain —Har meal me protein rakhein (dal, paneer, eggs agar leti hain) —Pani aur rest ka dhyan rakhein —Bahut zyada dieting ya weight loss products avoid karein —Agar bahut zyada weakness, chakkar, hair fall, ya bhook kam ho rahi ho to Hb, thyroid aur vitamin levels check karwana useful rahega. ------Rx: 1) Tab. Ashwagandha Ghan Vati – 2 tab BD after food with milk 2) Cap. Shatavari – 1 cap BD after food 3) Draksharishta – 15 ml + equal water BD after meals 4) Phal Ghrita – 1 tsp HS with warm milk —Diet Advice: Doodh, ghee, panjiri, makhana, soaked badam, moong dal, khichdi Fresh homemade warm food Adequate hydration ----Avoid: Cold foods, fasting, junk food, excessive tea/coffee Market weight gain supplements without advice ----Investigation: CBC/Hb Thyroid profile Vitamin D & B12 if severe weakness ----Note: Agar breastfeeding chal rahi hai to kisi bhi “Health Plus” capsule ko bina ingredient check kiye start na karein.