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Struggling with Sleep and Gastric Issues
Gastrointestinal Disorders
Question #51783
20 days ago
163

Struggling with Sleep and Gastric Issues - #51783

Client_20c94d

Muje sleeping problem hai neend nahi athi gastric problem be haisahineend nahi atha doctor solution for this

How long have you been experiencing sleep problems?:

- 1-6 months

What kind of gastric problems are you facing?:

- Constipation

Do you notice any specific triggers for your sleep issues?:

- Heavy meals before bed
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This advice was spot on! The Ayurvedic remedies explained were super clear and easy to follow. Noticed some improvement already, thanks a bunch!
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Thank you! Your detailed response was a huge help. It's comforting to have clear steps to follow. Much appreciate it! Got a bit of hope now :)
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