Persistent thigh swelling with nausea/vomiting should not be ignored because causes can include muscle inflammation, lymphatic swelling, venous issues, infection, lipoma, obesity-related edema, hypothyroid, kidney/liver issues, or gastritis. If swelling is only one-sided, painful, red, hot, or associated with fever/breathlessness, immediate medical evaluation is important. Take For swelling, heaviness, excess thigh fat: Punarnavadi Kashayam 15 ml + equal warm water twice daily before food Triphala Guggulu 2 tabs twice daily after food Varunadi Kashayam 15 ml twice daily before food if fatty swelling/heaviness present For nausea/vomiting: 4. Avipattikar Churna 3 gm at night with warm water Ginger juice + honey small quantity twice daily External: Warm Kottamchukkadi Taila massage on thigh followed by mild hot fomentation Diet Avoid fried food, curd, bakery items, cold drinks Reduce sugar and excess salt Warm light meals only Use barley, green gram, old rice Daily walking and stretching
