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58 minutes ago
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What herbal remedies can help with persistent headaches in a 70-year-old? - #55771
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I am almost 70 years old. One year ago I started having severe headaches, now it is less but still there, what herbal should I take to get rid of it. Please advise.
How often do you experience these headaches?:
- Several times a weekHow would you describe the intensity of your headaches?:
- Moderate — distractingHave you noticed any specific triggers for your headaches?:
- No clear triggersDo you experience any other symptoms along with the headaches?:
- No other symptomsHow is your overall health apart from the headaches?:
- Generally goodWhat medications or treatments have you tried for your headaches?:
- Over-the-counter pain relieversHow is your sleep quality?:
- Good — restfulspaWriting an explanation of your symptoms through Ayurveda...
Analyzing through Ayurvedic framework0%
Doctors' responses
●Follow a Pitta-pacifying diet. • Avoid spicy, sour, fermented, and citrus fruits. Eat soft, light, and easily digestible foods. • This diet is helpful in preventing and reducing headache. ●Breakfast 1 ripe banana 1 teaspoon warm ghee 1 teaspoon date sugar a pinch of cardamom This delicious breakfast can calm pitta and prevent headaches throughout the day. ●Shatavari - 5 parts Brahmi - 4 parts Jatamansi - 3 parts Musta - 3 parts Half a teaspoon with lukewarm water morning and evening. ●Lifestyle Guidance Sun Protection Migraines are often a Pitta disorder. Strong sunlight aggravates Pitta, triggering headaches. Cover your head and wear a hat when going out in the sun. ●Nasal Therapy For headaches, instill 5 drops of warm Brahmi ghee in each nostril. This calms the nerves and reduces pain. ●Herbal Tea to Calm the Mind Herbal Tea to Balance the Emotions Chamomile + Tulsi + Rose has a soothing and calming effect on both the mind and body.
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Latest reviews
Rachael
4 hours ago
Thank you! I was really confused about this, and you explained it so well. Now I know to avoid that syrup while breastfeeding. :)
Thank you! I was really confused about this, and you explained it so well. Now I know to avoid that syrup while breastfeeding. :)
Addison
4 hours ago
Really appreciate the detailed advice! Made me feel much more at ease about what to do next. Thanks! 😊
Really appreciate the detailed advice! Made me feel much more at ease about what to do next. Thanks! 😊
Patrick
19 hours ago
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Really clear and helpful! Appreciate the detailed advice on both the external application and internal alternatives. Thanks a lot!
Mya
20 hours ago
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
Huge thanks for the advice, really helpful! Feel good knowing my warm water routine's okay. I’ll follow your tips on diet, really apprecite it!
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