Which Dal Does Not Cause Gas - #5677

I’ve been struggling with a bloated stomach for years, and it's like no matter what I eat, my body decides to create its own mini hot-air balloon inside me. I’ve noticed it's worse when I eat certain dals, especially toor dal and chana dal. A friend mentioned that some dals are lighter on the stomach and might not cause as much gas. But which dal does not cause gas? I enjoy dals as part of my daily meals, but this constant gas issue is making me rethink everything. I usually eat toor dal or masoor dal for lunch and chana dal or moong dal in the evenings. Lately, I've been switching to khichdi made with moong dal because I heard it's easier to digest. Even then, I sometimes feel uncomfortable by nighttime. So, I really need to know: which dal does not cause gas? Could it be that I’m cooking the dal wrong? I typically use a pressure cooker and add a pinch of asafoetida (hing) and turmeric, but I’m not sure if that’s enough to prevent the gas. Should I soak the dal for longer? Is it better to use split moong dal or whole moong dal? Or is there a specific variety I should avoid entirely? Another thing I noticed is that my digestion worsens when I pair dal with certain foods like chapati or rice. Do food combinations affect which dal does not cause gas? For example, I tried masoor dal with roti last week, and it gave me more bloating than when I ate it with rice. I’d love some clarity on how different dals and combinations could impact this problem. I know every body is different, but is there any Ayurvedic guideline for figuring out which dal does not cause gas? Could it have something to do with my doshas? I think I might have a vata imbalance because my digestion is unpredictable, and I tend to feel cold and anxious often. Lastly, are there any cooking tips or Ayurvedic remedies to reduce the gas-causing effect of dals? I’m open to trying whatever works. I just miss enjoying my dal without worrying about how my stomach will react.