Low energy and craving for food - #26670
I was a person who used to do yoga and breathing exercises regularly off late I sleep a lot and feel tired and sleepy often . I eat only two meals a day lunch South Indian vegetarian diet and alight dinner. Have stated having coffee to keep myself up morning 1 cup and afternoon after meal in a span of 2 hrs to notfeel sleepy.My body is fatigued and tired not able to do my asanas and craving for food has increased like to eat more quantity, stated putting on some weight because of that. I drink very less water in a day .Recent blood work showed moderately low MCHC ,low Co2 total , moderately high chloride levels ,deficient vit D.
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