I recently came across raswanti uses while searching for natural remedies for oral health. I’ve been having frequent mouth ulcers and gum inflammation, and it’s so painful that even eating becomes difficult. Someone suggested that raswanti might help with these issues, but I don’t know much about how to use it.
Apparently, raswanti uses are not limited to oral health. I read that it’s also good for skin problems and reducing inflammation in general. Is that true? If yes, how is it applied – directly to the skin or taken orally?
Another thing I’d like to know is whether raswanti can be used long-term. Are there any side effects I should be aware of? I’m also wondering if it’s suitable for children because my niece also suffers from frequent mouth ulcers, and I’d like to recommend it to her family if it’s safe.
If anyone has experience with raswanti uses, I’d love to hear how it worked for you. Did it give quick relief, or did it take time? Also, where can I buy high-quality raswanti that’s effective and safe? Any advice or tips would be really appreciated.
Raswanti is an Ayurvedic remedy known for its anti-inflammatory and healing properties, often used for oral health, including mouth ulcers and gum inflammation. It is typically taken orally as a tonic, but it can also be applied topically to the skin for issues like inflammation or rashes.
Usage:
For oral health, raswanti can be taken as a liquid or powder mixed with water. If used for skin, it may be applied directly to affected areas.
Effectiveness:
Raswanti may provide relief from mouth ulcers and inflammation, but results vary. Some see improvements in a few days, while others may need longer.
Long-term use:
Raswanti is generally considered safe for short-term use, but long-term usage should be under the guidance of a practitioner.
Children:
Consult a healthcare provider before using raswanti for children to ensure its safety and dosage.
Side effects:
It's usually safe, but some people may experience mild digestive discomfort.
Where to buy:
Look for high-quality raswanti from reputable Ayurvedic brands at health stores or online platforms specializing in natural products.
If anyone has used raswanti for oral health, sharing your experience would be helpful!
I have cold, cough and sore throat from last 1 month. What is treatment? Please advice some medications.
To effectively treat your persistent cold, cough, and sore throat lasting for a month, consider a comprehensive Ayurvedic approach. Begin with Sitopaladi Churna, which you can mix with honey (1 teaspoon) and lick twice daily to soothe the throat and alleviate cough. Additionally, incorporate Trikatu Churna, made from black pepper, long pepper, and ginger, mixed with honey (½ teaspoon), to enhance digestion and metabolism, further supporting your recovery. Chyawanprash, a nutrient-rich tonic, can be taken daily to boost your immunity should only be taken only empty stomach. Herbal remedies like Vasaka syrup or powder (1 teaspoon mixed with honey) will help manage cough and respiratory discomfort. For inflammation and irritation, consume turmeric (½ teaspoon) in warm milk or water, and drink fresh ginger tea regularly. Tulsi tea and ajwain (carom seeds) can also provide relief from respiratory symptoms. Gargling with warm salt water and inhaling steam with eucalyptus oil can further soothe your throat and clear nasal passages. Ensure you stay hydrated with warm fluids, avoid cold and fried foods, and get plenty of rest to support your recovery. If symptoms persist, consult an Ayurvedic practitioner for personalized recommendations and therapies to strengthen your immune system and promote healing. This holistic approach can effectively address your cold, cough, and sore throat, leading to improved overall wellness.
Hello! I have been struggling with a really annoying problem lately... It's like every spring when the flowers start to bloom, I get this awful allergic reaction. My nose gets all stuffy, and my eyes itch like crazy! I’ve tried some over-the-counter meds, but they don’t seem to help much. Can you please suggest any aayurvedic remedies or treatments that could help me manage this allergy to flowerin? I really want to enjoy the beauty of nature without feeling miserable)) Thank you so much for your help!
Dear Eva,
Pollen allergies, especially in the spring season, can be troublesome, but Ayurveda offers natural solutions to manage and reduce your symptoms by addressing the root cause. Pollen allergies are often related to an imbalance of the Kapha and Vata doshas, which are aggravated during the spring. Here is how you can manage this condition effectively:
1. Dietary adjustments
To balance Kapha and Vata, you should focus on a light and warm diet.
- Avoid cold, heavy, and dairy-rich foods as they increase mucus production and can worsen allergy symptoms.
- Instead, incorporate warming spices like ginger, turmeric, cumin, and black pepper in your meals, which help in reducing congestion and inflammation.
- Drinking herbal teas made with tulsi, ginger, or cinnamon can also help clear your sinuses and reduce allergic reactions.
2. Herbal supplements
Certain Ayurvedic herbs are excellent for managing allergies by boosting your immune system and reducing inflammation:
- Turmeric: Known for its anti-inflammatory properties, turmeric helps reduce allergic reactions. You can take it daily, either in warm milk or as a supplement.
- Triphala: This herbal blend helps cleanse toxins from your body and strengthen your immune system. Taking it regularly can reduce your sensitivity to allergens.
- Haridra Khand: This is a classic Ayurvedic formulation specifically designed to alleviate allergy symptoms. It helps reduce itching, sneezing, and congestion.
3. Nasal care
Keeping your nasal passages clear is crucial in managing pollen allergies:
- Practice daily Nasya (nasal application of medicated oils) using Anu Taila or plain sesame oil. This will lubricate the nasal passages and reduce irritation from allergens.
- You can also use a neti pot with saline water to clear out pollen and other irritants from your nasal passages.
4. Breathing exercises
Pranayama (breathing exercises) can be very helpful in reducing allergy symptoms:
- Practice Anulom Vilom and Kapalbhati to strengthen your respiratory system and improve lung capacity.
- These exercises help clear congestion and balance the Vata dosha, reducing the severity of your allergic reactions.
5. Stress management
Allergies can often be worsened by stress. Incorporating meditation and yoga into your daily routine can help keep stress levels in check and strengthen your overall immune response.
6. Lifestyle recommendations
- During the spring season, try to minimize exposure to pollen by keeping windows closed during high pollen times, especially in the early morning.
- Showering and changing clothes after spending time outdoors can also help remove pollen from your skin and hair.
By following these steps consistently, you should start to notice an improvement in your symptoms. If needed, we can explore further treatments or therapies such as Panchakarma for more thorough detoxification and balance.
Feel free to reach out if you have any questions or if symptoms persist.
Wishing you a healthy and comfortable spring,
Dr. Harsha Joy
I am having allergic rashes immediately after having food with itching
I m not sure through which food I am getting rashes
Kindly check your IgE level and if any specific good intake is causing rahes and itching then you may do food allergen test through which you can know which food is causing allergic effect to you ..
You reduce your hyperallergic effect you are advised to take following medications
1. Haridra khandan 1 tsp with honey morning empty stomach
2. Histantin 2-0-2 after breakfast and dinner
Namaste Doctor, mujhe har saal garmi ke mausam mein allergy ki problem hoti hai. Mujhe directly hives (urticaria) ho jaate hain — skin par red ubhri hui sujan waale daane nikal aate hain jismein kaafi itching hoti hai. Yeh symptoms March se September tak active rehte hain, lekin sardi ke samay puri tarah thik ho jaate hain. Coconut oil lagane se hives kuch hi der mein shant ho jaate hain aur thandak milti hai, body mein garmi bhi feel hoti hai.
Abhi main Baidyanath Haridrakhand ½ chammach din mein ek baar dudh ke saath lena shuru kiya hai. Kya yeh mujhe continue rakhna chahiye?
Saath hi, kya main Giloy-Tulsi juice, Gond Katira aur garmi mein sharbat (jaise rose, bel, lemon, etc.) bhi le sakti hoon?
Aur is allergy (hives) ko permanently theek karne ke liye aur immunity strong banane ke liye main aur kya-kya Ayurvedic upay, diet ya lifestyle changes kar sakti hoon?
Kripya mujhe batayein ki yeh sab mere liye safe aur faydemand hain ya nahi."**
Neemghan vati-
Giloy ghan vati-
1 tab twice daily after food with lukewarm water
Haridra khand- 1/2 tsp after food with warm water
Apply coconut oil to the rashes area
Avoid spicy sour milk products sea foods
For this allergic condition I have IBS and psoriasis.......give me advice for medicine.........,.this IBS is from 2000...now I am 42
For managing IBS and psoriasis through Ayurveda, the focus is on restoring balance to your digestive system and calming excess heat in the body. For IBS, it's essential to strengthen Agni (digestive fire) with a diet of warm, easily digestible foods, while incorporating herbs like Triphala, ginger, and cumin to improve digestion and reduce bloating. Avoid trigger foods, and consider probiotic-rich foods to support gut health. For psoriasis, which is linked to an imbalance in Pitta (heat and inflammation), a cooling, anti-inflammatory diet is key, with foods like cucumbers, coconut, and leafy greens, along with herbs like neem, turmeric, and aloe vera for both internal and topical healing. Regular detoxification through Ayurveda, such as Panchakarma, can help remove toxins (Ama) and restore balance. Lifestyle practices like yoga, meditation, and a consistent daily routine to manage stress are also important. Consulting an Ayurvedic practitioner for personalized guidance can help tailor the approach for your unique needs, while complementing conventional treatments for long-term relief.
I’ve been looking into natural ways to manage inflammation and detoxify my body, and I keep coming across Kaishore Guggulu in Easy Ayurveda articles. It seems to be a powerful herbal remedy, but I’d like to understand more about how to use it and what conditions it’s best suited for.
Kaishore Guggulu is often described as an anti-inflammatory and blood-purifying formula. How effective is it for conditions like joint pain, gout, or arthritis? Does it work to reduce uric acid levels, and how long does it take to show noticeable improvements? If anyone has used it for similar issues, I’d love to know if it helped with reducing swelling and stiffness.
In addition to joint health, I’ve read that Kaishore Guggulu is beneficial for chronic skin conditions like eczema, acne, and psoriasis. Does it work from the inside out by detoxifying the blood, or is it more about balancing the doshas? Also, are there any dietary changes or lifestyle adjustments recommended while taking Kaishore Guggulu to enhance its effects?
I’m also curious about the dosage and method of taking Kaishore Guggulu. Should it be taken with warm water, milk, or something else? Are there specific times of day when it’s most effective? Additionally, how long is it safe to take Kaishore Guggulu, and are there any side effects to watch out for?
Lastly, does Kaishore Guggulu interact with other medications or supplements? I want to make sure it’s safe to use alongside other treatments, especially for someone with a history of digestive sensitivity or mild liver issues.
If anyone has experience with Kaishore Guggulu, especially for inflammation, detoxification, or skin health, I’d love to hear your insights. What results did you notice, and how long did it take? Any advice on maximizing its benefits would be greatly appreciated.
Kaishore Guggulu is a well-regarded Ayurvedic formula known for its potent anti-inflammatory, detoxifying, and blood-purifying properties. It is particularly effective for conditions like joint pain, gout, arthritis, and chronic skin conditions such as eczema, acne, and psoriasis. Its action helps to reduce inflammation, improve circulation, and purify the blood, thereby supporting the reduction of uric acid levels in gout and alleviating the swelling and stiffness associated with arthritis. It typically takes a few weeks to notice improvements, but results may vary based on the severity of the condition. For best results, it is often recommended to take Kaishore Guggulu with warm water, preferably after meals, to enhance absorption. While it is generally safe for long-term use, it's important to monitor for any digestive sensitivity or liver issues, especially if you are already on other medications. To support its effects, a diet rich in antioxidants, low in processed foods, and avoiding excess salt or heavy foods can enhance its detoxifying impact. There are no major side effects, but if you experience any discomfort, it is advisable to reduce the dose or consult your Ayurvedic practitioner. Always ensure that Kaishore Guggulu is used in combination with a suitable lifestyle plan and other herbal or dietary recommendations for a holistic approach.
I’ve been struggling with allergies and seasonal sensitivities. How can Ayurveda help alleviate my symptoms? What treatments, herbs, or dietary changes do you recommend for seasonal allergies?
In Ayurveda, seasonal allergies are seen as a result of an imbalance in Kapha and Vata doshas. To manage these symptoms, I recommend a few key herbs and treatments. You can start with tulsi, which helps clear the respiratory tract and reduce congestion. Drinking tulsi tea twice a day can be beneficial. Turmeric, known for its anti-inflammatory properties, can be taken with warm milk (about 1/2 teaspoon of turmeric powder in a cup of milk) to reduce inflammation and support immunity. Triphala is also helpful for detoxification—take 1 teaspoon of Triphala powder at night with warm water to reduce Kapha accumulation. Nasya therapy, using Anu Tailam, can offer quick relief. Applying a couple of drops of this medicated oil in each nostril in the morning helps clear the sinuses and reduce congestion. Steam inhalation with eucalyptus oil or ajwain seeds in hot water can also help open up the airways.
In your diet, avoid cold, heavy, and oily foods, as these increase Kapha. Opt for warm, light meals that are easy to digest, incorporating spices like ginger, black pepper, and cinnamon. Ginger tea can also be taken regularly to prevent mucus buildup. Avoid dairy products since they tend to increase mucus production. Additionally, regular moderate exercise and simple breathing exercises like Anuloma Viloma (alternate nostril breathing) can help clear the respiratory system and balance Vata. If the symptoms persist or worsen, we may consider a detox treatment such as Panchakarma, especially Virechana (purgation therapy), to eliminate deeper toxins from the body.
For the past few weeks, I’ve been experiencing a strange burning sensation in my mouth that won’t go away. It feels like my tongue and the roof of my mouth are irritated, almost as if I’ve eaten something too hot, but I haven’t. There’s no visible swelling or sores, but the discomfort is really frustrating. I looked it up, and it seems like I might have Burning Mouth Syndrome (BMS). I don’t want to rely on painkillers or artificial treatments, so I’m looking for the best Burning Mouth Syndrome Ayurvedic treatment that can provide long-term relief.
I read that ghee (clarified butter) can help soothe mouth irritation. Some people recommend swishing a spoonful of ghee in the mouth for a few minutes before swallowing. Has anyone tried this? Does it actually help with the burning sensation, and how often should it be done?
Another remedy I came across is aloe vera juice. Some sources say drinking aloe vera juice can help cool the body and reduce inflammation in the mouth. But should it be applied directly to the tongue as well? Also, how long does it take to show results?
I also heard that Triphala Churna is effective for balancing pitta dosha, which is said to be one of the causes of Burning Mouth Syndrome in Ayurveda. Should Triphala be taken with warm water, or is it better with honey? If anyone has used it for this condition, I’d love to know how well it worked.
Some people suggest that coconut oil pulling can help soothe the burning sensation in the mouth. Has anyone tried this for BMS? How long should I swish the oil, and should it be done in the morning on an empty stomach?
I also struggle with acidity, and I read that Burning Mouth Syndrome could be linked to acid reflux or excess heat in the body. Are there any Ayurvedic herbs or cooling foods that can help reduce internal heat and prevent this condition?
One more thing—are there any dietary restrictions I should follow while dealing with Burning Mouth Syndrome? Should I avoid spicy foods, citrus fruits, or anything else that might trigger it?
If anyone has successfully treated Burning Mouth Syndrome with Ayurvedic remedies, please share what worked for you. I want to find a natural, long-term solution instead of just suppressing the symptoms.
Here are some Ayurvedic remedies that might help manage Burning Mouth Syndrome (BMS) naturally:
Ghee (Clarified Butter): Swishing ghee in the mouth is a common Ayurvedic remedy to soothe irritation. Ghee has cooling properties and can help lubricate the mouth, reducing the burning sensation. Swish 1 teaspoon of ghee for 2-3 minutes before swallowing, ideally in the morning or before bed. Regular use may provide long-term relief.
Aloe Vera Juice: Aloe vera juice is known for its cooling and anti-inflammatory effects. Drinking a small amount (about 1-2 tablespoons) daily can help reduce internal heat. You can also apply fresh aloe vera gel directly to your tongue or mouth. It might take a few days to a week to notice improvements.
Triphala Churna: Triphala is a powerful Ayurvedic remedy for balancing pitta dosha and promoting overall digestive health. Triphala Churna helps cool the body and reduces acidity. Take 1/2 to 1 teaspoon of Triphala with warm water before bed. You can also take it with honey if preferred for its soothing effect.
Oil Pulling with Coconut Oil: Coconut oil pulling can help soothe inflammation and reduce the burning sensation. Swish 1 tablespoon of coconut oil in your mouth for 10-15 minutes in the morning, preferably on an empty stomach. This practice also promotes oral health.
Cooling Herbs and Foods: To reduce internal heat, Ayurveda recommends cooling herbs like licorice (Mulethi) and sandalwood powder. You can also consume foods that are cooling in nature, such as cucumbers, coconut, and mint. Avoid spicy, fried, and acidic foods, as they may aggravate the condition.
Dietary Restrictions: While dealing with BMS, it's advisable to avoid spicy foods, acidic fruits like citrus, and hot beverages as they may exacerbate the burning sensation. Cold, soothing foods, such as yogurt, cucumber, and coconut water, are recommended.
Lifestyle Changes: Consider reducing stress, as it can also exacerbate symptoms of BMS. Meditation and relaxation techniques may help in balancing your pitta and reducing the discomfort.
If you've tried any of these remedies or have other tips to share, please feel free to let me know. Ayurvedic treatments focus on long-term balance and may take time, so patience is key.
I’ve been dealing with a stubborn fungal infection on my feet for over a month now, and nothing I’ve tried so far has worked. A family member suggested using Tankan Bhasma for fungal infection, as it’s known in Ayurveda for its antifungal properties. I’m curious to know more about how Tankan Bhasma for fungal infection works and whether it’s effective.
How should Tankan Bhasma for fungal infection be applied? Should it be used directly on the affected area, or does it need to be mixed with oils or other substances? I’ve read that Tankan Bhasma for fungal infection works by drying out the infection and creating an inhospitable environment for fungi—how true is this?
If anyone has used Tankan Bhasma for fungal infection, how long did it take to see results? Did it completely cure the infection, or were additional treatments required? I’d also like to know if there are any side effects, such as skin irritation, from using Tankan Bhasma for fungal infection.
Tankan Bhasma, an Ayurvedic preparation made from borax, is often used for its antimicrobial, antifungal, and anti-inflammatory properties. It can indeed be effective in treating fungal infections, particularly on the skin, due to its ability to create an inhospitable environment for the fungi by drying out the affected area and reducing moisture, which is conducive to fungal growth. To use Tankan Bhasma for fungal infections, it is typically mixed with a carrier like coconut oil or water to form a paste, which can then be applied directly to the affected area. This helps avoid potential irritation from applying the powder directly. The results can vary, but many people report improvements within a few days to a week. However, complete eradication of the infection may take longer, depending on its severity. Side effects are rare, but some individuals may experience mild skin irritation or dryness, especially if the paste is too concentrated or applied too frequently. It’s best to start with a lower concentration and observe the skin’s response. As with any treatment, it’s important to consult with an Ayurvedic practitioner or healthcare provider before starting, especially if the infection is persistent, to ensure it’s the right treatment for you.