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Problem in L4 -L5 stage 1
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Orthopedic Disorders
Question #19661
106 days ago
273,372

Problem in L4 -L5 stage 1 - #19661

Pinky

Mujhe left leg mein 2years se Tingling aur pain hai. back mein bhi left side pain hai. only 100metres chalne ke baad tingling Ho jati hai and foot me numbness aa jati hai .1year se treatment le rahi hu Koi phayda nahi hai

Age: 59
Chronic illnesses: Thyroid.Bp.sugar.tryglysride
""ache. numbness.""
100 INR (~1.17 USD)
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Doctors’ responses

Hello, X-ray ya MRI kiya tha kya? Exactly kya issue ? Pain radiate hota hai kya? Aapko motion kaise aate hai? Pain on movement hai ki humesha hai?
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Aapke symptoms sciatica (sciatic nerve compression) ya lumbar spine-related nerve compression ki taraf indicate kar rahe hain. Yeh condition zyadatar L4-L5 ya L5-S1 disc prolapse, spinal stenosis, ya nerve impingement ki wajah se hoti hai. Possible Causes,diabetes hone ki wajah se bhi tingling aur numbness ho sakti hai 1.Ashwagandha Churna (½ tsp. doodh ke saath raat ko) 2.Kaishore Guggulu ( 1tablet, din me 2 baar) 3.Trayodashang Guggulu (1 tablets, din me 2 baar) 4.Dashmool Kwath (15ml + paani) – Daily 2 baar Lena hai 5.Mahanarayan Tail Massage – Rozana kamar aur leg me halka massage karein. Haldi, methi, saunth, dalchini lein. Sugar control karein – Diabetic neuropathy agar cause hai to blood sugar stable rakhna zaroori hai. Ghee, badam, munakka aur garam doodh lein. Jyada der tak ek position me na baithein – 30-40 minutes baad position change karein. Bhujangasana, Setubandhasana, Pawanmuktasana, Vajrasana – Spine aur nerves ko relieve karne ke liye. Mild Stretching & Walking – Halka exercise karein, lekin 100m chalne ke baad jo tingling ho rahi hai, uska cause diagnose karna zaroori hai. 1. MRI Lumbar Spine – Nerve compression ka exact location pata chalega. 2. Nerve Conduction Study (NCS) – Agar neuropathy hai to confirm hoga. 3. Blood Tests – Vitamin B12, D3, HbA1c (Diabetes Control ke liye). Agar aapko zyada relief nahi mila hai, to ek baar MRI spinal cord & nerve conduction study karwana zaroori hoga. Aap apni reports mujhe share kar sakti hain, main uske hisaab se aur bhi targeted treatment bata sakti hoon.
1827 answered questions
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Sciatica problem comes when our backbone compress the nerv so feeling of pian and tingling sensation in legs because of blood and nerve blockege you have recovered this problem with some regular exercise and taking healthy diet fruit vegetable and salads in every meals before eating Back side massage whith mahanarayan oil regular Maha rasna kwath Shalaaki cap Trodashang gugulu Varhatavaat chintamani ras Triphla Powder Take 15 days
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Hello It's surely due to nerve compression at L4-L5 it's name sciatica . Due this u feel tingling sensation sometimes numbness in leg its common symptoms I hope ur sugar level and BP is in control In this do walk everyday atleast 30 mins if not continuously take rest and walk Some of the sciatica pain relieving exercises as to be done 1) soft gel capsule sciatilon 2-0-2 after food 2) balarista 10ml-0-10ml with 10ml water after food 3) massage your foot with Sahacharadi taila So this for a month definitely u see some relief after month do consult again I can guide you what to be done 9743512999 Thank you Dr.Nikitha
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Dr. Harsha Joy
Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.
105 days ago
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Hi Pinky, Have you had any MRI or nerve conduction studies to check for nerve compression or sciatica? Does the pain start from the lower back and radiate down the leg? Do you feel weakness in the leg, difficulty standing for long, or muscle cramps? Have you tried physiotherapy or exercises? Since you have thyroid issues, diabetes, and high triglycerides, poor circulation or nerve damage (diabetic neuropathy) could be contributing factors. Ayurvedic treatment may include herbal oils for massage, nerve-strengthening herbs like Ashwagandha and Bala, and dietary adjustments to improve circulation and nerve health.
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For a better recovery along with medicines, there should be some changes in your life style and food habits. Try to avoid being in same position for a long time, use hard bed, avoid constipation, drink plenty of water. Along with these life style changes start following medicines. Amrithotharam kashayam ( 200 ml)+ amritharishtam ( 450 ml)+ punarnavarishtam( 450 ml) - mix all these three bottles, and take 40 ml medicine twice daily after food, Yogarajguggulu tab 2-0-2 after food. Nagaradhi choornam + rice washed water/ egg white/ warm water- make it a paste and apply in the lower back region, when it becomes dry clean with warm water. Use these medicines for 10 days, it will reduce the inflamation ( aama). After 10 days start 1. Gandharva hasthadhi kashayam - 10 ml + rasna sapthakam kashayam -10 ml - 20 ml kashayam + 4 times water, twice a day before food. 2. Nirgundyadhi eranda tailam 10 ml daily with kashayam in the morning. 3. Lumbatone cap 1-1-1 after food. 4. Sahacharadi tailam for external application. Use these medicines for 2 weeks.
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go with agnikarma procedure, just relief from pain within half an hour. medicine are supportive in this case , at last agnikarma and vishwakarma procedure are highly effective , CONSULT..........
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Lagejahe ke aap jo symptoms describe kar rahe ho, yun lagta hai ke aapko sciatica ya disrelated spine issue ho sakta hai, especially jab L4-L5 vertebra affected ho. Ye problem spine ke nerves, especially sciatic nerve ko pressure ya compression hone se hoti hai. Lekin, har vyakti ki prakriti alag hai aur Ayurveda mein hum sab ko unique approach se dekhte hai. Aapka vata dosha imbalance mein ho sakta hai, kyunki ye symptoms aise hi issues signify karte hai. Yahan kuch suggestions hai jo aap try kar sakte ho: 1. **Dasamoola Kashayam yaar Guggulu le sakte ho, doctor ki salah lekar** – ye vata ko balance karne mein help karta hai and inflammation reduce karne mein contribute kar sakta hai. 2. **Kati Basti therapy ka bhi anubhava kiya jaa sakta hai** – Iss therapy mein, warm medicated oil ko lower back pe diya jata hai, jo muscle relaxation aur nerve compressions reduce karne ko madad kar sakta hai. 3. **Abhyanga kar sakte ho, wo bhi special, medicated oils ke sath** – Yahan pe purpose gentle massage ka hai jo tight muscles ko relieve kar sake aur blood circulation improve kare. 4. **Saavdhan raho in posture ke sath** – bolna asaan hai but kaafi farg padta hai. Computer desk setup ya dormit ke position pe dhyaan de aur ensure kare aapke spine rightly aligned ho. 5. **Niyamit exercise kare** – Haan, ye kafi basic lag sakta hai but gentle yoga aur stretching exercise jo vata dosha ko balance karti hai, jaise tadasana aur bhujangasana karke dikhega. 6. **Warm bath lehne ki maang** – ek warm bath, particularly bath salts ke saath stress point relieve kar deta hai. Iska experience also soothing ho sakta hai. Agar condition thik nahi ho rahi, toh turant specialist ko consult kare. Ye symptoms serious spinal issues signify kar sakte hain, jisse timely professional intervention ki zaroorat banti hai. Sudhar ki hope hai, lekin safety ke liye professional advice lekar jaroor check kare.
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