Hair loss, skin brightening

Question #19637

2 days ago

37,688

Hair loss, skin brightening - #19637

Nadiya Banu

I have a lostsof hair fall.hair not grow up. My skin is like a dhall.some patches, little oily, little wrinkles in around eye and forehead. Please give the solution for it. Now in the market have lots of products, but what are good products, organic, how to select , have lots of serums . How we chose to our skin type of products? Please guide me

Age: 33

Chronic illnesses: nadiyabanu9166@gmail.com

Hair fall

100 INR

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Doctors’ responses

Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

2 days ago

Avoid oily,spicy and packed food. Drink sufficient water.
Eat vegetables and fruits regularly. 
Regular exercise. 
Cap.Trich up
2-0-2
Tab.Manjistha
2-0-2

0 replies

Dr. Harsha Joy

Dr. Harsha Joy is a renowned Ayurvedic practitioner with a wealth of expertise in lifestyle consultation, skin and hair care, gynecology, and infertility treatments. With years of experience, she is dedicated to helping individuals achieve optimal health through a balanced approach rooted in Ayurveda's time-tested principles. Dr. Harsha has a unique ability to connect with her patients, offering personalized care plans that cater to individual needs, whether addressing hormonal imbalances, fertility concerns, or chronic skin and hair conditions. In addition to her clinical practice, Dr. Harsha is a core content creator in the field of Ayurveda, contributing extensively to educational platforms and medical literature. She is passionate about making Ayurvedic wisdom accessible to a broader audience, combining ancient knowledge with modern advancements to empower her clients on their wellness journeys. Her areas of interest include promoting women's health, managing lifestyle disorders, and addressing the root causes of skin and hair issues through natural, non-invasive therapies. Dr. Harsha’s holistic approach focuses on not just treating symptoms but addressing the underlying causes of imbalances, ensuring sustainable and long-lasting results. Her warm and empathetic nature, coupled with her deep expertise, has made her a sought-after consultant for those looking for natural, effective solutions to improve their quality of life. Whether you're seeking to enhance fertility, rejuvenate your skin and hair, or improve overall well-being, Dr. Harsha Joy offers a compassionate and knowledgeable pathway to achieving your health goals.

1 day ago

4.81

Hello Nadiya, When did your hair fall start, and is it from the roots or hair breakage? Do you have dandruff, scalp itching, or thinning at the crown? Have you experienced hormonal imbalances, stress, or recent illness? How is your digestion—do you experience bloating, acidity, or constipation? 

Regarding your skin, are the patches dark, red, or flaky? Do they worsen with weather changes? Do you have a proper skincare routine, and have you tried any products before? 

For Ayurveda-based recommendations, herbal oils like Bhringraj and Brahmi are excellent for hair growth, while Kumkumadi Tailam and Aloe Vera-based serums help with skin nourishment. A balanced diet, rich in iron and vitamin C, along with detoxifying herbs like Triphala, can improve overall hair and skin health.

0 replies

Dr.M.Sushma

U am dr.M.syshma,an ayurvedic doctor with 20 years of experience.i mainly deal with preventing disease rather treating after occurring through diet ..Meanwhile I also treat the disease with the root cause rather treating symptomatically through colour therapy and traditional energy medt

2 days ago

Nadiya, your concerns suggest weak hair roots, imbalanced skin hydration, and early aging signs.
1.Apply Bhringraj oil weekly once  should lightly do massage to scalp at night and next day morning can do mild shampooing 
	•	Coconut + Fenugreek Seed Oil 
Warm the oil slightly,  with methi seeds massage into the scalp for 10 minutes, and leave overnight. Weekly once
Avoid chemical shampoos with sulfates & parabens.
Use herbal shampoos like Shikakai, Amla, and Reetha-based cleansers.
Try onion juice on the scalp twice a week for faster growth.
Eat soaked almonds, walnuts, and flaxseeds daily.
Take Triphala powder (1 tsp at night with warm water) for detox.
Drink curry leaves & fenugreek seed water every morning.

Since your skin is slightly oily but dull, go for lightweight, hydrating serums (Avoid heavy creams).
Look for hyaluronic acid & vitamin C-based serums to reduce wrinkles.
Avoid chemical-laden products—choose organic brands with minimal ingredients.
Cleanser: 1.Use honey & raw milk or a gentle face wash.
	2.	Serum: Apply Vitamin C or Aloe Vera gel for brightness.
	3.	Moisturizer: Choose a lightweight gel-based one.
	4.	Sunscreen (SPF 30+) is a must to prevent further damage.
	1.	Wash your face with besan (gram flour) & turmeric paste.
	2.	Apply Rosewater + Aloe Vera gel before bed.
	3.	For wrinkles, massage Almond oil around the eyes at night.
	•	Drink warm lemon water daily for detox.
	•	Eat more Vitamin C-rich foods like oranges, tomatoes, and pomegranates.
	•	Do face yoga (massaging upward strokes on the forehead) to prevent wrinkles.
	•	Sleep well—at least 7 hours of rest is required

0 replies

Dr Sujal Patil

Experience of 14 years in clinical and research field of Ayurveda. I am a Science based evidence based Ayurveda practitioner and incorporate accurate diet regimen and minimal medication in my practice with faster results sans no side effects.

2 days ago

4.88

Hello Nadiya, 
This protocol for few weeks will surely bring good results.
Use Bhringraj oil, Amla oil, or Coconut oil (warm) for scalp massage. Massage for 10-15 minutes, 2-3 times a week.
Take Triphala Churna, 1 teaspoon with warm water at bedtime, to detoxify the body and support hair growth.
Consume Amla Juice, 20-30 ml daily on an empty stomach for nourishment and improved hair health.
Consider Bhringraj Capsules (500 mg) twice a day after meals if recommended by an Ayurvedic doctor.
Apply a face pack using Sandalwood Powder, Multani Mitti, and Aloe Vera Gel once or twice a week to reduce oiliness and dullness.
Massage Kumkumadi Tailam (3-5 drops) gently on your face at night to reduce pigmentation and wrinkles.
Take Manjistha Churna, 1 teaspoon with warm water twice a day, for blood purification and clear skin.
Use Neem Capsules (500 mg) once or twice daily after meals to reduce skin inflammation and acne.
Follow a Pitta and Vata-pacifying diet with warm, fresh meals, leafy greens, and seasonal fruits while avoiding spicy, oily, and processed foods.
Stay hydrated by drinking 8-10 glasses of water daily and include Tulsi Tea or Triphala Tea once a day.
Practice Anulom Vilom and Sheetali Pranayama for 10-15 minutes daily to manage stress and balance hormones.
Engage in meditation and relaxation techniques to further reduce stress.
Consider Ayurvedic therapies like Shirodhara (oil therapy) and Abhyanga (full-body massage) once a month for relaxation, improved circulation, and hormonal balance.
Consult an Ayurvedic practitioner for a personalized treatment plan based on your body type (Prakriti) and specific health needs.

0 replies

Dr. Kahekashan Awatif Khanam

I worked as a medical office 1 year in surgical deparment under genral surgeon he used to treat diabetic wound and all types of wound management I also expertise in managing the wounds deberment . Currenty I am working in mumbai in opd bases in ayurveda clinic heare I am handling the amavata sandhivata (cervical spondolysis,sciatica etc)cases. I can easily manage the kidney stones patents without surgery stone will be removed . I am also the nutritionist . Over all I can manage any cases by ayurveda

2 days ago

Hi Nadiya banu here is the treatment plan for your issue
1.Bhringraj Churna – 1 teaspoon with warm water or honey daily.
2.Amla Ras or Churna – 1 teaspoon daily in the morning on an empty stomach.
3.Ashwagandha Churna – 1 teaspoon at night with warm milk to reduce stress-related hair fall.
4.Maha Bhringraj Taila – Apply oil 3 times a week and massage well.
5.Neelibhringadi Taila – For hair regrowth and scalp nourishment.
6.Triphala Churna – 1 teaspoon at night for digestion which indirectly helps hair growth.









External Treatment:

Onion juice on the scalp once a week.
Aloe Vera gel on the scalp 30 minutes before washing.
Shikakai, Amla & Reetha powder as a natural shampoo.
Skin Concerns: Dullness, Patches, Oiliness, and Wrinkles
Internal Medicines:

Khadirarishta – 15 ml with water after meals for skin detox.
Manjisthadi Kwath – 15 ml twice a day for clear and even skin tone.
Chandanasava – 15 ml twice daily for cooling and reducing excess oil.
Gandhak Rasayan – 1 tablet twice daily for skin glow.
Aloe Vera Juice – 30 ml daily for hydration and skin repair.
External Treatment:

Kumkumadi Taila at night for wrinkles and glow.
Multani Mitti + Rose Water pack for oil control.
Neem + Turmeric paste for acne or skin patches.
Sandalwood paste 

0 replies

Dr. Nikitha N

10 years experience in the field of ayurveda Treated more than 4000 to 5000 patients with joint disorders, PCOD, Female infertility, Asthma, Psoriasis, Obesity, Menstrual problem, Fatty liver etc..

2 days ago

Hello
Firstly for hair and skin health not only depends on external product it also involve the nutritional deficiencies also so want to concentrate on both the things then only ur issue will solved.

Avoid spicy sour food oil fried items , junk foods
Include good amount of vegetables and fruits in ur daily routine 
Drink plenty of water which will helps detoxify the body 
Even if ur periods should be regular 
Every day walk for 45 mins 
1) tab hadjod 1-0-0 after food 
2)  jeevanmruthan 1/2tsf early morning in empty stomach followed by small glass of milk or hot water
3) triphala choorna 0-0-3/4tsf with glass of hot water at bedtime 
4) agnitundi vati 1-0-1 before food for 5 days
After 5 days take agnitundi vati 1-0-0 before food 

For products contact this person 9743512999 they have very organic and ayurvedic Home made products face wash soap hair oil lipbalm etc they will be guiding by seeing ur face or face image.

0 replies

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Hair fall - #19175

Serena

My hair falls badly since 5 yaers , i took omega 3 capsule consulted by Dr and also take Alsi seeds, but could not achieve the result, i thing i noticed that from when my hairs falls my regular periods also disturbed

Age: 35

Chronic illnesses: No

Hair fall

Doctors’ responses

Dr. Narendrakumar V Mishra

I am practing as Consulting Ayurved Physician since 1990.I am dealing in Hair problems, skin diseases, Lifestyle disorders like diabetes, arthritis, stress etc.

5 days ago

Avoid oily,spicy and packed food. 
Regular exercise. 
Cap.Trich up
2-0-2
Sy Amycordial fort
15ml twice 
If you want quick response go for Shirodhara. 

0 replies

Dr. Reetu Rani

Work experience 1 year

5 days ago

Go for Panchkarma therapies like 
1.Nasya- 1-1 drops of desi ghee or Anu taila in each nostrils daily.
2. Shirodhara -

In this warm oils are poured on the head which helps in increasing circulation of blood. This is considered as one of the most effective Ayurveda therapy for hair loss.
 
3.shirolepa-This is a paste applied on the entire scalp of head. It helps to remove dandruff, controls frizz, repairs split ends and also helps to reduce hair fall.
 
Home remedies -
Chew half spoon of Krishna Tila daily with lukewarm water.
Eat unripe Amla  daily - Rich in vitamin C and antioxidants, amla nourishes the hair from within. It is known to improve hair texture, add shine, and protect against oxidative stress.
Aloevera -We recommend putting pure aloe vera gel on your scalp and hair at least twice a week - it helps calm down an inflamed scalp and reduces dandruff. 
Onion juice-
 Onion juice has been shown to successfully treat patchy Alopecia Areata by promoting hair growth and improving circulation! It is simple to apply as well - blend a few onions and squeeze out the juice, apply the juice to your scalp and hair, leave it in for 15-20 minutes, then rinse it off and shampoo your hair as usual.
Sikhakhai-
Rich in antioxidants and Vitamin A, C, K and D, Shikakai helps in keeping hair nourished and maintaining hair health. Dry out the Shikakai pods in the sun and then grind them to make powder. Take two tablespoons of this powder and mix it with coconut oil in a jar. Massage your hair with the mixture at least twice a week.

0 replies

Dr. Ayush Bansal

1 year experience 6 month Worked as a VOPD doctor at Hiims hospital (Jeena Sikho Lifecare limited). Worked as Resident doctor at Chauhan Ayurved and Panchkarma hospital, Udaipur

5 days ago

It looks like you've provided an Ayurvedic treatment (T/T) plan. Here's a refined and structured version:  

### **Treatment Plan (T/T):**  

#### **For Hair Care:**  
✅ **Scalp Massage:**  
- **Bhringraj & Amla Oil** + **Nili Bhringraj Oil** → Strengthens hair, promotes growth, and prevents hair fall.  

#### **For Internal Health:**  
✅ **Praval Pishti (5gm) + Sitopaladi Powder (50gm)**  
- **Dosage:** ½ teaspoon with honey  
- **Benefits:** Supports respiratory health, boosts immunity, and balances Pitta.  

✅ **Ashwagandha Tablet**  
- **Dosage:** 1 tablet twice a day  
- **Benefits:** Reduces stress, enhances stamina, and supports hormonal balance.  

✅ **Amlaki Rasayana**  
- **Dosage:** ½ teaspoon twice a day with lukewarm water  
- **Benefits:** Aids digestion, enhances immunity, and promotes healthy skin & hair.  

#### **Lifestyle & Dietary Guidelines:**  
❌ **Avoid:**  
- Spicy & packaged food  
- Irregular sleep patterns  

✅ **Do:**  
- Sleep on time, wake up early  
- Practice **Pranayama** (breathing exercises)  
- Include **Golden Milk (Turmeric Milk)** in your diet  
- Add **overnight soaked nuts** to your breakfast for nourishment  

0 replies

Hair loss, skin brightening - #19637

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