/
/
/
Too much Hairloss and less period
FREE! Ask an Ayurvedic Doctor — 24/7
Connect with Ayurvedic doctors 24/7. Ask anything, get expert help today.
Skin and Hair Disorders
Question #24189
5 hours ago
38

Too much Hairloss and less period - #24189

Shruti panjre

I have too much Hairloss in last 5-6 year my crown area is also visible now what to do i have very low vitamin d i also take vitmine d tablet some time but not now and my periods is also take only 2-3 day

Age: 21
Chronic illnesses: Vitamin d sufficiency
300 INR (~3.51 USD)
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
CTA image

Doctors’ responses

Avoid spicy food, fermented foods, maida, fried food, bekary food, cold beverages Take more water, leafy green Veggies, sprout, more salad, Take soaked almonds,dry grapes, pomegranate orange beetroot cucumber carrot Do head massage with neelibrungamalaka taila on alternate days Put Anutaila 2drops on each nostrill Have swamala compound 1 tsp with milk Tab Ashwagandha 1 bd after food For delayed period Do yoga regularly Start with simple Surya namaskar 5 cycle Do walking regularly atleast 5000 steps Do pranayama regularly Take tab shivagutika 1 bd after food Varunadi kashaya 15 ml bd before food If possible visit the nearby panchakarma centre and take one course of Virechana karma or vamana karma

0 replies
Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Saptamrut lauh 2-0-2 Sy.M2tone 15ml twice Tab.Shatavari 2-0-2

0 replies
Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
4 hours ago
5
Hello, 1. For Vit. D please follow the doctor's advise and take it the way it is prescribed for the full duration as written in the prescription. 2. Check the hardness of the water; if the water quality is not good think of water softners. 3. Also check for Hb% and Vit.B12. Till you get the clarity about the above please follow the following: 1. Pranayama everyday two times 15 minutes each time(include: anuloma-viloma and bhramari) 2. Bringamalaka thailam for application Take care. Kind regards.

0 replies
Please once check your heamoglobin and us scan abdomen and thyroid profile to know the exact cause for your above symptoms Meanwhile start on Amlaki rasayana-1 teaspoon with warm water once daily Stri rasayan vati -one tablet twice daily after food with warm water Asoka aristha-4 teaspoon with equal quantity of water twice daily after food Bringaraja taila -gentle massage over weekly two times before head bath

0 replies
Don't worry shruti.. First of all include meditation, pranayam, exercise,yoga in your daily routine. Avoid any kaphavardhak ahar vihar like excessive madhura,amla,lavana rasa pradhana diet and guru ahar(heavy to digest).. And start taking 1.syrup M2 tone 1 tsf with equal amount of Luke warm water twice in a day. 2.shatavari churna 1 tbsf with lukewarm milk twice In a day 3.tablet Aloes compound 1-0-1 4. Half tsf of powder of large fennel seeds with lukewarm water twice in a day.. And if u have cow ghee at home them put the drops of same into both nostrils.After this u will feel presence of that ghee in your throat Actually these are doshas so don't swallow it just spit it out after gargling with lukewarm water+saindhav lavana... Along with these medications,take HASTIDANTMASI+honey,and apply it on affected area( due to hairloss) of your scalp...×15 days Follow up after 15 days ......

0 replies
Speech bubble
FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous

600+ certified Ayurvedic experts. No sign-up.

About our doctors

Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.


Related questions