Question #24195
7 hours ago
31
I have Constipation for many day - #24195
Yugraj
I’m experiencing constipation and indigestion, which cause discomfort and irregular bowel movements. Along with this, I have a low appetite, making it difficult to eat enough. These issues affect my digestion and overall well-being, needing effective relief and better digestive health.
Age: 19
Chronic illnesses: gorivaleyugraj@gmail.com
Constipation
300 INR (~3.51 USD)
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Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Drink sufficient quantity of water.
Tab.Liv52 DS
1-0-1
Sy.Gason
15ml twice after meal
0 replies
Hingwastaka churna-
1/2 tsp with warm water after food
Triphala churna-1 teaspoon with warm water at night
Chitrakadi vati -one tablet to be chewed three times daily
Abhaya aristha-4 teaspoon with equal quantity of water twice daily after food
Avoid spicy oil fermented food
Drink plenty of fluids
0 replies
Don't worry yugraj..
Start taking 1. Abhyarishta 15 ml with 30 ml of Luke water just after having g meal b.d
2.panchsakar choorna 1 tsf with lukewarm water after having meal twice in a day..
You will definitely get relief...
0 replies
Don't worry your problem will be resolved
Just take
Trifala powder 1/2 tsf with leukworm water 2 hr after having dinner
Chitrakadi vati 1 tab twice a day
Consume fiber rich diet
0 replies
1. Hingwastaka Churna
– ½ teaspoon mixed with ½ teaspoon of cow ghee.
– Take this mixture as the first bite before meals.
2. Harde Churna
– 1 teaspoon with warm water at bedtime.
3. Chitrakadi Vati
– 1 tablet to be chewed, three times daily, after meals.
4. Abhaya Arishta
– 2 teaspoons with an equal quantity of water, twice daily after food.
---
Dietary & Lifestyle Guidelines:
Avoid spicy, oily, fermented, and processed foods.
Drink plenty of fluids throughout the day to maintain hydration.
Increase intake of raw vegetables and seasonal fruits.
Engage in regular physical activity according to your capacity.
Maintain adequate hydration by drinking sufficient clean water daily.
0 replies
Dnt panik Yuvraj nawdays maney persons can face digestive issues due to unhealthy lifestyle and stress factor and food habits..it's totally curable take
Divya livogrit vital tab=2-2 tab before meal twice daily
Divya phyter tab
Divya chitakadi vati
Divya UDRAMIRIT VATI=2-2 tab after meal twice daily
Do regular exercise and yoga= kapalbhati/ vazrasana/ ANULOMAVILOM
Dnt eat maida/spicy/junk food
Stay calm and postive
You can cured definitely
0 replies

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