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I have Constipation for many day
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Gastrointestinal Disorders
Question #24195
7 hours ago
31

I have Constipation for many day - #24195

Yugraj

I’m experiencing constipation and indigestion, which cause discomfort and irregular bowel movements. Along with this, I have a low appetite, making it difficult to eat enough. These issues affect my digestion and overall well-being, needing effective relief and better digestive health.

Age: 19
Chronic illnesses: gorivaleyugraj@gmail.com
Constipation
300 INR (~3.51 USD)
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Drink sufficient quantity of water. Tab.Liv52 DS 1-0-1 Sy.Gason 15ml twice after meal

0 replies
Hingwastaka churna- 1/2 tsp with warm water after food Triphala churna-1 teaspoon with warm water at night Chitrakadi vati -one tablet to be chewed three times daily Abhaya aristha-4 teaspoon with equal quantity of water twice daily after food Avoid spicy oil fermented food Drink plenty of fluids

0 replies
Don't worry your problem will be resolved Just take Trifala powder 1/2 tsf with leukworm water 2 hr after having dinner Chitrakadi vati 1 tab twice a day Consume fiber rich diet

0 replies
1. Hingwastaka Churna – ½ teaspoon mixed with ½ teaspoon of cow ghee. – Take this mixture as the first bite before meals. 2. Harde Churna – 1 teaspoon with warm water at bedtime. 3. Chitrakadi Vati – 1 tablet to be chewed, three times daily, after meals. 4. Abhaya Arishta – 2 teaspoons with an equal quantity of water, twice daily after food. --- Dietary & Lifestyle Guidelines: Avoid spicy, oily, fermented, and processed foods. Drink plenty of fluids throughout the day to maintain hydration. Increase intake of raw vegetables and seasonal fruits. Engage in regular physical activity according to your capacity. Maintain adequate hydration by drinking sufficient clean water daily.

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Dnt panik Yuvraj nawdays maney persons can face digestive issues due to unhealthy lifestyle and stress factor and food habits..it's totally curable take Divya livogrit vital tab=2-2 tab before meal twice daily Divya phyter tab Divya chitakadi vati Divya UDRAMIRIT VATI=2-2 tab after meal twice daily Do regular exercise and yoga= kapalbhati/ vazrasana/ ANULOMAVILOM Dnt eat maida/spicy/junk food Stay calm and postive You can cured definitely

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