How to cure psoriasis please tell me - #24185

Avoid sour, fermented and processed food. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Cap.GT 2-0-2 TAB Arogyavardhini 2-0-2 Psoria oil for local application

Kayakalpa vati - 1 tab twice daily before food with warm water Kaishore guggulu- Nimb ghan vati - One tablet twice daily after food with warm water Khadira aristha- Mahamanjistadi aristha-4 teaspoon with equal quantity of water twice daily after food Haridra khand -half teaspoon with warm water twice daily after food Kayakalpa taila - locally

Avoid curd, nonveg if your taking, fish, fridge item,more intake of cold beverages Take tab rasamanikya 1 tid after food Panchatikta kashaya 15 ml bd Khadiradi vati 1tid after food Use nalapamaradi taila for external use If possible visit the nearby panchakarma centre and take one course of Virechana karma or vamana karma

Hello, Please visit good ayurveda doctor. Regular panchakarma gives wonderful results in psoriasis. Take care. Warm regards.

Avoid sour food 1 manjistaghanvati 2-2-2 2.kesor gugulu 2-2-2 3.arogyavardhini vati 2-0-2 All medicines taken after food

💠 Psoriasis is an autoimmune skin disorder that causes inflammation, redness and scaling on the skin

💠 Ayurveda believes that skin disorder like psoriasis occurs due to two reasons. One is the imbalance in the primary functional energies of the body (Doshas). Imbalance occurring in two of the Doshas, namely Vata and Kapha can cause the symptoms of psoriasis. Vata causes scaling of the skin and joint pain. Kapha causes itching and discharges from the skin. Pitta imbalance also affects the skin and causes redness and inflammation. The other reason for this condition is the accumulation of toxins in the body.

💠 Diet for Psoriasis

🌱 Eating cooked food and avoiding raw or cold food. Sugary foods should be avoided and instead natural sweet foods like fruits to be consumed.

🌱 Avoiding improper food combinations that could worsen the symptoms of psoriasis (like fish and milk products).

🌱 Buttermilk is recommended to help reduce heat and help manage inflammation. 🌱 Breathing exercises of Pranayama can be very helpful. A good night’s sleep is essential to help rejuvenate the body.

🌱 Following a proper routine of getting up early, going to bed early, eating meals on time, avoiding unnecessary eating, and being physically active is necessary.

💊 MEDICINE 💊

1. Guggulu thikthakam kashayam - 15 ml with 60 ml boiled hot water morning before food

2. Aragwadhadi kashayam - 15 ml with 60 ml boiled hot water evening before food

3. Kaishora gulgulu gulika - 2 - 0 - 2 with kashayam

4. Khadirarishtam - 20 ml twice daily after food

5. Amrta gulgulu gulika - 2 - 0 - 2 after food

6. Mahathikthakam ghrtam - 10 ml at bed time

🌸 Externally

1. Apply eladi choornam mixed with butter milk

2. Durvadikera thailam + adityapakakera tailam

 Thank you 

Don’t worry Ayush. Panchkarma will give you permanent solution… U should visit nearby Panchkarma centre for further advice…

HELLO AYUSH,

Psoriasis is a chronic autoimmune skin condition that causes red, scaly, and itchy patches.

In Ayurveda, psoriasis is compared to kitibha kasha, a type of skin disease involving vata-kapha dosha imbalance and ama(toxins) accumulation.

CAUSES -incompatible food combinations-e.g- milk+fish -excessive intake of sour, salty, fermented foods -suppresion of natural urges- like sneezing, vomiting -mental stress and unresolved emotional trauma -irregular lifestyle or poor digestion

DOSHA INVOLVEMENT VATA->dryness, itching, cracking of skin PITTA->thickened skin, scaling PITTA(SECONDARY)->burning, redness, inflammation(seen in flareups)

PATHOGENESIS Weak digestion->ama formation(toxin buildup) ama enters tissues-rasa and rakta dhatu imbalance in vata+kapha-> manifestation od scaly patches, cracks, thick plaques

TREATMENT GOALS -Balance doshas- primarily vata and kapha; pitta if inflammation is active -Eliminate toxins accumulated -purify blood -heal skin tissue -improve digestion and liver function -calm the mind -prevent recurrence

INTERNALLY START WITH

1)PANCHATIKTA GUGGULU GHRITA- 2 tabs twice daily after meals with warm water for 3-6 months =detoxify blood, pacify pitta/kapha, nourish skin tissue

2)AROGYAVARDHINI VATI- 2 tabs twice daily after food for 3 months =liver detox, digestion booster, cleans toxins and clear up eruptions

3)KHADIRARISHTA- 20 ml with equal water twice daily after meals for 3-6 months =deep blood purifier, balances kapha and pitta

4)GANDHAK RASAYANA- 500 mg tab twice daily with warm water for 3 months =skin rejuvination, immune regulation

5)MAHAMANJISTHADI KASHAYA- 20 ml + equal water twice daily before meals for 3 month =cleans blood, reduces inflammation and pigmentation

IF CONSTIPATION:- TAKE TRIPHALA CHURNA- 1 tsp at bedtime with warm water

EXTERNAL APPLICATION 1)BAKUCHI OIL- best for psoriasis -stimulates meloncytes, useful in skin depigmentation, flaking

2)ELADI KERAM OIL =soothes burning, reduces scaling, itching, ideal for hot, inflamed skin

3)WINSORIA OIL =specially formulated for psoriasis

apply 1 hour before bath or kept overnight pat dry- do not rub skin harshly

FOOD TO INCLUDE -GRAINS= old rice, barley, wheat- lightly cooked -pulses= green gram, horse gram -VEGETABLES= bitter gourd, bottle gourd, ridge gourd, spinach, neem leaves, ash gourd -FRUITS= pomegranate, amla, papaya -GHEE= medicated ghee like panchatikta 1tsp daily

FOODS TO AVOID -milk+fish, curd, panner, yogurt -fermented- pickles, vinegar, idle/dosa -SWEETS= refined sugar, jaggery in excess -MEAT= especially red meat -Spicy, fried, oily food -cold drinks, packaged food, chips etc

drink warm water with neem leaves or turmeric powder boiled in it

LIFESTYLE AND YOGA

YOGA -Vajrasanaa -bhujangasana -paschimottanasana -shavasana -surya namaskar

PRANAYAM -anulom vilom -sheetali/sheetkari -bhramari

psoriasis worsens under mental stress -meditation-10 min daily -avoid emotional triggers like arguments, overthinking

follow this regime strictly for 3-6 months ayurvedic treatment requires patience and consistency once the skin clears, continue mild detox + diet maintenance to avoid relapse

if feasible then go for panchakarma session

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Psoriasis, as per Ayurveda, is often linked to an imbalance in Vata and Kapha doshas, and it can be influenced by factors that affect your skin health like improper diet, stress, or toxins accumulation (ama) in the body. The aim here is not just to treat the symptoms but to address the underlying imbalance and remove toxins.

First, focus on your diet. Avoid foods that can aggravate Vata and Kapha, such as fried, spicy, or processed foods. Instead, opt for freshly prepared, warm, easily digestible meals. Ghee, in moderate amounts, can be beneficial as it helps pacify Vata and is nourishing for the skin’s tissues. Incorporate turmeric and fresh ginger in your cooking, as they both have anti-inflammatory properties that can help with swelling and inflammation.

Regular detoxification is essential. A gentle way to do this at home is with trifala churna, a herbal blend that helps cleanse the system. Take a teaspoon with warm water before bed. However, it is always best to consult with an Ayurvedic practitioner to understand the dosage suitable for your condition and body type.

Need a calming routine? Engage in activities like yoga or meditation to ease stress, as it can aggravate psoriasis. Stick to a daily routine (dinacharya) that is in harmony with your natural body clock — waking up early, exercising, and eating meals at regular intervals.

Topically, you could apply a thin layer of neem oil or aloe vera gel to the affected areas. Neem has antiseptic properties, and aloe vera is soothing to inflamed skin.

Do keep in mind that Ayurveda treats each person individually. Consult a qualified Ayurvedic practitioner for a more comprehensive treatment plan tailored to your unique constitution. If your condition worsens or does not improve, seeking additional medical advice is crucial.

Hello Ayush

“NO NEED TO WORRY”

" I WILL HELP YOU UNDERSTAND & RECOVER WITH PSORIASIS SAFE EFFECTIVELY "

UR ISSUES

* Psoriasis Legs Palm - 4 Yrs * Started From Right Leg Tow Now Spreading

ABOUT PSORIASIS

Psoriasis ( Kitibha Kustha ) is An Chronic Autoimmune Disease leads Reddish Pink Scaly Skin Flacking Skin Inflammation Irritation

PROBABLE CAUSE

* Improper Opposite Diet ( Fish +Milk , Tea + Curd ) * Heavy Fast Juck Foods Salty Sour Spicy Masala Fried Oily items Intake * Digestive Metabolic Toxins Accumulation * Hormonal Disturbance * Certain Skin allergies * Autoimmune issues * Nutritional Deficiencies * Sedentary Lifestyles * Lack of Physical Activities * Stress Anxiety * Poor Hygiene * Genetic Hereditary Factors

MANIFESTATION

Due to Above Causes —>( Agni Dosh) Weak Digestive Fire —>Ama ( Toxins) —>Ama + Kapha + Pitta + Vata Imablance —>Kapa Pitta Imbalance leads Skin (Skin Allergies Low Immunity Altered Physiology) —> Ama + Pitta Kapha Imbalance ----> Skin Dry Scaly Reddish Itchy Flaky ( Psoriasis)

TREATMENT AIM

* Balance Kapa Pitta Vata Agni * Blood Purification * Skin Detoxification * Skin Rejuvenation * Improving Quality of Life * Non Recurrence

AYURVEDIC TREATMENT

NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO CURE THIS ISSUES

IN MY CLINICAL PRACTICE I HAVE SEEN BEST PROMISING RESULTS BY COMBINING FOLLOWING TREATMENTS

" Causes & Imablance identification & Correction+ Ayurvedic Medicine+ Proper Diet + Yoga + Exercise+ Lifestyle Modifications+ Stress Management+ Hygiene correction + Instructions to follow"

HIGHLY EFFECTIVE AYURVEDIC MEDICINES U MUST TRY

For Skin Hair Body Daily Detoxification * Aarogya Swaras Juice ( Patanajali Pharma) 10 ml -0- 10 ml On Empty Stomach with 1 Glass of Normal Water Daily For Agni Metabolic Corrections * Tab.Aarogyavardhini Ras ( Dhootapapeshwar Pharma) 1 -0- 1 After Food For Psoriasis * Tab.Gandhak Rasayan ( Dhootapapeshwar Pharma) 1 -0-1 After Food Skin Issues and Early Healing * Tab.Kayakalpa Extra Power ( Patanjali Pharma) 2 -0-2 After Food Blood Purification & Toxin Removal * Syrup.Mahatiktak Kashyam ( Dhootapapeahwar Pharma) 15 ml -0- 15 ml After Food For Skin Rejuvenation in Psoriasis * Syrup.Khadirarista ( Dabur Pharma) 15 ml -0- 15 ml Night After Food For Psoriasis External Application * Psora Oil (Ayulab Pharma) Morning Local Application 45 min before bath * Psorolin Cream ( Dr.JRK Pharma) For Local Application at Night Keep Overnight

AYURVEDIC PANCHKARMA DETOXIFICATION IF RECURRENCE

I Advice to do Ayurvedic Panchakarma Detoxification under guidance of Efficient Ayurvedic Panchakarma Physician in Good Ayurvedic Center

Panchkarma Necessary * Pre Panchakarma - Langhan Deepan Pachan Abhyang Swedan * Actual Panchkarma - Vaman Virechan * Post Panchakarma - Samsarjan Krama Diet Ayurvedic Medicines Counselling

SKIN HELATH INSTRUCTIONS

* Use Chemical Parabens Sulfates Mineral Oils Alcohol free Natural Skin products * Maintain Proper Personal Hygiene * Avoid Heavy scratching

DIET

NORMAL DIET ( Less Oily, Less Spicy Sour Salty, Well Cooked )

* BREAKFAST - Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH - Ghee Applied Roti ( Non Gluten) Jwar/ Bajara/ Ragi + Leafy Vegetable like Palak Methi+ Green Salad Rayta + Any Sabji+ Fresh Butter Milk with Cream + Rice + Dal

* DINNER - Half of Lunch Quantity/ Fruits Salads/ Light Diet

DO’S

* Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day * All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers * Cereals - Wheat Jawar Bajra Ragi Oats * Pulses - Moomg Massor * Vegitables - Lauki Turai Karela Drumstick Methi Palak Carrot * Fruits - Apple Pomegranate Guava Watermelon * Dry fruits - Soaked Dry Fruits Milk products. * Dairy - Milk ButterMilk Cow Ghee * Neem Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds * Soaked Almonds Anjir Dates
* Herbs : Aloe Vera Neem Alma Moringa

DON’TS

* Too Acidic Spicy Salty Sour Masala * Fast Juck Foods * Bakery Foods * Fermented Foods * Non Veg Curd * Carbonated Beverages * Excessive Tea Coffee * Packed Canned Processed Sweets * Chemicals Related Hair Products and procedures. * Avoid Soda Vinegar Pickles

LIFESTYLE MODIFICATIONS

* Rest Good Sleep * Active Lifestyle * Physical Activities * Timely Food Intakes * Sleep Early Wake Early * Avoid Sedentary Lifestyle * Maintain Personal Hygiene * Heavy Sun Heat Chemicals Exposure * Limit Screentime

YOGA

* Anulom Vilom Pranayam( 20 Rounds ) * Surya Namaskar ( 10 Rounds ) * Sarvangasana ( 10 Rounds) * Vajrasan * Paschimottanasan

EXERCISES

* Walking 6000 Steps Per Day * Jogging * Mild Mobility Exercise * Aerobics

ANTISTRESS REGIME

* Dhyan * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

NAMASTE AYUSH JI,

In Ayurveda, psoriasis resembles a condition called kitibha(a subtype of kshudra kushta), which involves the vitiation of vata and kapha doshas, and sometimes pitta

DOSHA INVOLVED- vata(dryness, scaling), kapha ( itching, thickening), pitta(inflammation, redness)

DHATU AFFECTED= rasa, rakta, mamsa

TOXINS (AMA)= improper digestion and metabolism leads to toxins build up which lodges in skin channels

INTERNALLY START WITH

1) KAISHOR GUGGULU= 2 tabs twice daily after meals for 3 monthd =very effective in skin disease involving deep toxin removal, especially chronic and severe psoriasis

2) CHIRUVILWADI KASHAYAM= 20 ml twice daly with water before meals for3 months =potent blood purifier and detoxifier with immunomodulatory effects

3) GUDUCHI SATVA WITH SHATAVARI AND YASHTIMADHU COMBINATION - 500 mg of guduchi satva, with 250 mg each of shatavari and yashtimadhu for 3 months =deep immune booster and anti-inflammatory

4) TRIPHALA GUGULLU- 2 tabs of twice daily after meals for 3-4 months =deep detox and anti inflammatory effect especially twice daily after meals

EXTERNAL APPLICATION

1) VASANJANA= external application once of twice daily to suborn lesions =often used externally to diffeclt skin condition ;it contains stronger herbal extract like Vasava

ADIVSED PANCHAKARMA -raktamokshana -basti -virechana

DIET PLAN -garins= old rice, barley, wheat -vegetables= bitter gourd, bottle gourd, ridge gourd, drumstick -fruits= pomegranate, apple, guava -Fats= ghee(small amount daily) -spices= cumin, coriander, turmeric -srinks= warm water, cumin-coriander-fennel tea

AOVID -incompatibe foods -heavy/difficult to digest -sour or fermented -stimulats -excess sweet salty

LIFESTYLE TIPS

BATHING=use lukewarm water, no harsh soaps

SLEEP= sleep early 10pm max, wake up by 6 am

STRESS= daily medication, pranayam

daily meditation, pranayam or yoga

EXERICSE= mild, daily walking surya namaskar

exposure= avoid extrene with under pf vacation

EXTERNAL APLICATION

1) NIBMA TAILA- APPLY OVER AFFECTED AREAS ONCE OR TWICE DAILY

2) KARANJA RAILS- apply alone or mix with neem oil

3) PSORALIN OIL -night application, leave overnight

HERBAL WASH -triphala decoction or neem decoction for washing

THANK YOU

REGARDS

DR. HEMANSHU MEHTA