Question #24196
6 hours ago
31
Deep pain and pressure in my left ear - #24196
George Ossei
good morning doctor, my name is George. I have been experiencing this deep ear pain, pressure and tinnitus for almost thresher years now. This all started after a suspected ear infection after i tried picking out ear wax with a matchstick which i think ruptured my ear drum. I have been to several ENTs and audiologists and they say everything seem fine with my ear. I’m hoping you could help me.
Age: 30
300 INR (~3.51 USD)
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Doctors’ responses
Avoid chilled, sour and fermented food.
Steam inhalation twice a day.
Tab.Brahmi
2-0-2
Tab.Shallaki
2-0-2
0 replies
I think you should start Anti-Inflammatory + Nerve Healing Herbs
Herb Benefit Dose
1.Ashwagandha capsule -1 capsule at bedtime.
2.Brahmi -Brain-
3.Triphala Ghrita (ghee) Detox & nerve support ½ tsp at night.
---
🌿 3. Steam Inhalation with Tulsi + Ajwain
Boil water with tulsi leaves + ajwain seeds
Inhale steam for 10 minutes (cover head)
Reduces congestion and clears middle ear tubes
---
🧘♂️ C. Jaw, Neck, and Nerve Exercises
If TMJ or nerve tension is contributing, do:
1. Jaw massage – Circular motion below the ear
2. Neck stretches – Chin to chest, side to side
3. Bhramari Pranayama (humming bee sound) – 5 min daily
> Helps reduce internal ear vibration sensitivity + tinnitus
---
🛑 Things to Avoid
Avoid Why
Earbuds/q-tips Can worsen scarring or pressure
Loud music/headphones Increases tinnitus perception
Caffeine and alcohol Can worsen tinnitus
Cold exposure May flare up nerve pain around ear area
0 replies
Take
Sarvadi vati 1 tab twice a day
Bramhi vati 1 tab twice a day
Ashwgandha avleh 1 tsf with warm milk
Practice Bhramari Pranayama regularly
0 replies
Tinitus is neurological disease so take that type of med to strengthen your auditory nerves...
Take .. Divya earghrit gold tab=1-1 tab before meal twice daily
Divya sariwadi vati
Divya SHILAJEET RASYANA
Divya VISHTINDUK VATI=1-1 tab after meal twice daily ..
Kshar tailam=2-2 drop b/l ears at bed time regularly
Do meditation and Pranayam=Bhramri/ANULOMAVILOM/UDGEETH/ SIMHA ASANA...
DO NOT TAKE HEAVY OR SPICY FOOD BCZ ITS HARM NEROUS SYSTEM .
TAKE PROPER 60 DAYS COURSE YOU CAN DEFINITELY CURED
0 replies

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