Question #24190
6 hours ago
42
How to grow hair longer and thicker - #24190
Pranjali
How can I grow my hair longer and thicker and how can I reduce hair fall I don't have any pcod Or pcos problem then why my hairs are becoming thinner day by day please suggest me something to solve my problem so that my hair will grow faster,longer and thicker
Age: 19
Chronic illnesses: No
300 INR (~3.51 USD)
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Doctors’ responses
Avoid spicy, oily and processed food.
Regular exercise.
Increase intake of raw vegetables and fruits.
Cow ghee nasya daily at bedtime.
Massage with mahabhrigraj oil twice a week.
Tab.Saptamrut lauh
2-0-2
0 replies
Hii Pranjali
I get your concern that without any seen cause you're facing these issues.
Let me make it clear to you, you need to understand that "we're what we eat and do".
Each and every cell of our body is resultant of what and how we do things for it.
-Keep a check on your gut health, that is most important
-Maintain your circadian rhythm
-Keep your body active in any way that you like (maybe dancing half an hour or swimming or yoga etc.)
-Avoid heavy, fried, spicy and junk food
-No curd, fruits, raw veggies at night
-No cornflakes/ oats/sprouts /fruits/raw veggies/ milkshakes for breakfast
-Oil your scalp at least twice a week (you can use Neelibhringadi taila)
-Keep dandruff in check
-Soak 5-7 almonds overnight and eat in the morning after peeling
-Eat Amla (Indian gooseberry) in it's natural ways not the packed one from market, you can easily make tasty chewable or likable of it.
I don't know your lifestyle and food habits but you do and you know where you should work.
Follow these simple discipline and you don't need anything fancy to achieve what you desire.
Hope you get your best health
0 replies
mix of
bhringraj powder +shikakaya powder +reetha powder +amla powder
-1/2 tsf mix in warm water and wash your hair with that water
bhringrajaamlki oil -apply on scalp
aamla tab 1 tab twice a day
avoid spicy food intake protein in your diet consume buttermilk after having food
practice bhramari pranayama regularly
0 replies
Black Sesame Seed Powder - 100 grams
Bhringraj Churna - 100 grams
Aamalki Rasayan - 200 grams
Mukta Shukti - 10 grams
Saptamrita Loha - 20 grams
Dhatri Loha - 10 grams
Mix all the medicines and make 60 doses.Take in the morning and evening,
half-an-hour before meals with water, honey / milk
Bringaraja taila- gentle massage over scalp in circular motion before/ hour to head bath
0 replies
Dnt worry pranjali I have suggested a simple formula to grow your hairs fast and stop your hair fall eaisly...
AMLAKI RASAYAN powder=100gm
SAPTAMRITH LAUH 20gm
Black sesame seeds powder 30gm
Bhringraj powder 50gm
MUKTASHUKTI BHASMA 10GM..mix all take 1 -1 tsp empty stomach twice daily
Nutrela vit D2K tab=1-1 tab CHEW after meal twice daily
Divya kesh oil+ Divya mahabringraja oil... MIX and massage on scalp at night time ...
AVOID spicy/ heavymeals
Regular take green vegetables and pomegranate juice
Yoga and Pranayam= bhramri/ANULOMAVILOM/shirshasana
Take proper 2 months and consult ..you can cured eaisly
0 replies

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