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How to grow hair longer and thicker
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Skin and Hair Disorders
Question #24190
6 hours ago
42

How to grow hair longer and thicker - #24190

Pranjali

How can I grow my hair longer and thicker and how can I reduce hair fall I don't have any pcod Or pcos problem then why my hairs are becoming thinner day by day please suggest me something to solve my problem so that my hair will grow faster,longer and thicker

Age: 19
Chronic illnesses: No
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Doctors’ responses

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Cow ghee nasya daily at bedtime. Massage with mahabhrigraj oil twice a week. Tab.Saptamrut lauh 2-0-2

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Dr. Dhriti Khandelwal
I am a compassionate and results-driven professional in holistic healthcare, committed to delivering patient-centered care through an integrative approach. With strong proficiency in general surgery and a deep-rooted understanding of Ayurvedic principles, I specialize in both surgical interventions and conservative management of surgical and lifestyle-related disorders. My expertise includes treating a wide spectrum of general surgical conditions such as hernia, appendicitis, pancreatitis, gallbladder diseases, liver disorders, breast conditions, varicose veins, wound care, diabetic ulcers, and gastrointestinal cancers, including those of the rectum and anal canal. I place a strong emphasis on adopting conservative and minimally invasive procedures whenever possible, balancing modern surgical methods with Ayurvedic healing techniques. I am equally experienced in managing chronic lifestyle disorders like diabetes, hypertension, and thyroid dysfunction through personalized wellness plans and Panchakarma therapies. My goal is always to support patients in achieving long-term health and balance, not just temporary relief. With extensive experience in surgical diagnostics and post-operative care, I bring a precise, evidence-based approach to clinical practice. I have successfully completed two research projects under the Central Council for Research in Ayurvedic Sciences (CCRAS), Ministry of AYUSH, New Delhi, which have further enhanced my ability to blend research-backed modern insights with time-tested Ayurvedic traditions. My commitment lies in addressing the root cause of disease through holistic strategies, empowering patients through lifestyle guidance, and ensuring sustainable outcomes with minimal pharmaceutical dependency.
6 hours ago
5
Hii Pranjali I get your concern that without any seen cause you're facing these issues. Let me make it clear to you, you need to understand that "we're what we eat and do". Each and every cell of our body is resultant of what and how we do things for it. -Keep a check on your gut health, that is most important -Maintain your circadian rhythm -Keep your body active in any way that you like (maybe dancing half an hour or swimming or yoga etc.) -Avoid heavy, fried, spicy and junk food -No curd, fruits, raw veggies at night -No cornflakes/ oats/sprouts /fruits/raw veggies/ milkshakes for breakfast -Oil your scalp at least twice a week (you can use Neelibhringadi taila) -Keep dandruff in check -Soak 5-7 almonds overnight and eat in the morning after peeling -Eat Amla (Indian gooseberry) in it's natural ways not the packed one from market, you can easily make tasty chewable or likable of it. I don't know your lifestyle and food habits but you do and you know where you should work. Follow these simple discipline and you don't need anything fancy to achieve what you desire. Hope you get your best health

0 replies
mix of bhringraj powder +shikakaya powder +reetha powder +amla powder -1/2 tsf mix in warm water and wash your hair with that water bhringrajaamlki oil -apply on scalp aamla tab 1 tab twice a day avoid spicy food intake protein in your diet consume buttermilk after having food practice bhramari pranayama regularly

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Black Sesame Seed Powder - 100 grams Bhringraj Churna - 100 grams Aamalki Rasayan - 200 grams Mukta Shukti - 10 grams Saptamrita Loha - 20 grams Dhatri Loha - 10 grams Mix all the medicines and make 60 doses.Take in the morning and evening, half-an-hour before meals with water, honey / milk Bringaraja taila- gentle massage over scalp in circular motion before/ hour to head bath

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Dnt worry pranjali I have suggested a simple formula to grow your hairs fast and stop your hair fall eaisly... AMLAKI RASAYAN powder=100gm SAPTAMRITH LAUH 20gm Black sesame seeds powder 30gm Bhringraj powder 50gm MUKTASHUKTI BHASMA 10GM..mix all take 1 -1 tsp empty stomach twice daily Nutrela vit D2K tab=1-1 tab CHEW after meal twice daily Divya kesh oil+ Divya mahabringraja oil... MIX and massage on scalp at night time ... AVOID spicy/ heavymeals Regular take green vegetables and pomegranate juice Yoga and Pranayam= bhramri/ANULOMAVILOM/shirshasana Take proper 2 months and consult ..you can cured eaisly

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