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I am sufferingfrom depression anxiety panic attacks
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Mental Disorders
Question #24193
7 hours ago
19

I am sufferingfrom depression anxiety panic attacks - #24193

Aanya

Mujhe bht jyada problem ho rhi h mera khi pe bhi mn nhi lgta kuch krne ka mn nhi hota kuch khane ka mn nhi hota bs akele rehna acha lgta h . Suicidal thoughts aate h bht . Khi pe bhi concentration nhiho pata . Jo cheeze karna pehle achi lgti thivobhi ab mn nhi krta

Age: 20
Depression
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Doctors’ responses

Medha vati - Ashwagandha capsule One tablet each twice daily after food with warm milk Saraswathi aristha-4 teaspoon with equal quantity of water twice daily after food Do regular pranayama, meditation Yoga

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Iske liye aap nearby Ayurveda doctor ke paas jake dikhayein Proper counselling ke baad aapko therapies guide kr denge vo jisse aapko permanent solution mil jayega

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