How to cure endometriosis (chocolate cyst) and scanty periods - #24191

Avoid spicy, oily and processed food. Regular exercise. Increase intake of raw vegetables and fruits. Tab.Shatavari 2-0-2 Sy.Amycordil fort 15ml twice Cap.Endotol 2-0-2

Avoid spicy food, fermented foods, maida fried food, bekary food, more intake of tea or coffee Take hot water regularly Take more leafy green Veggies, sprout, more salad Do yoga regularly Start with simple Surya namaskar 5 cycle daily and gradually increase the number of Surya namaskar Do pranayama regularly Take tab shivagutika 1 bd after food Varunadi kashaya 15 ml bd Take ginger boiled with water and take that water regularly All above mentioned are for your period problem

To give remedy or suggestions for your kidney stones I want to know your size of kidney???

Dear, pls seek a personal ayurvedic gynecological consultation, as your report s and physical examination is required qs it is a compilation of health problems. Panchakarma and yoga will also play a solution. Internal Medicines you can start till then;

1.Kanchanar Guggulu l— 2 tabs twice daily 2.Ashokarishta— 15–20 ml twice daily 3.Dashamoolarisht–15ml‹ with warm water at night 4.Punarnava Mandur- 1–2 tabs twice daily.

External Therapy

Castor oil hot compress on lower abdomen 3–4 times/week (breaks down cysts gently)

Abhyanga with warm sesame oil (balances Vata and reduces pain)

Yes chocolate cyst in ayurveda is treatable especially in early stages

Dnt worry endometriosis is curable with ayurvedic treatment…but along this tret you can apply lifestyle changes as well as food habbit changes… Do Divya dashmool kwath=100gm Divya SARWAKALP KWATH=100gm Divya kayakalp kwath 100 gm…mix all take 1 tsp boil with 200ml.of water till reduces 100 ml take empty stomach twice daily…

Divya cystoghrit diamond=1-1 tab before meal twice daily

Divya kanchnar ghan vati Divya punarnawadi mandoor Divya rajprawatini vati=2-2 tab after meal twice daily

AVOID ghee/maida/oily food/spicy/unhygienic food

Do regular exercise and yoga… KAPALBHATI/vazrasana/TITLIASNA/ ardh halasana/mayurasna

Do regular 90 days of medication you are definitely cured

Chocolate cyst is an ovarian cyst formed due to endometriosis, where the endometrial tissue grows on the ovaries.

Painful periods are common in these condition.

1. Varanadi kashayam 15 ml+ 45 ml lukewarm water twice daily before food. 2. Kanchanara guggulu 1-1-1 after food 3. Asokarishtam 15 ml twice daily after food. 4. Shatavari choornam 1 tsp with warm milk at night.

Avoid heavy, oily and cold foods. Avoid late night eating, stress and excessive screen time.

Practice gentle yoga and pranayama. Start with suryanamaskara Add vajrasana, viparita karani, baddha konasana.

Don’t worry

🌱 Ayurvedic Concept and Management of Endometriosis

According to Ayurvedic principles, endometriosis is believed to be caused by imbalances in the doshas (Vata, Pitta, and Kapha) and the accumulation of toxins (ama) in the body. Treatment aims to restore doshic balance, eliminate toxins, and strengthen the reproductive system.

🌱 Precautions to Avoid Aggravating Endometriosis

🌱 Avoiding excessive stress, maintaining a healthy diet, getting adequate rest, and adopting a balanced lifestyle.

🌱 Avoid hot, spicy, fatty foods, curd, milk products, potato, tapioca

🌱 Diet and Lifestyle in the Treatment of Endometriosis

Ayurvedic dietary recommendations for endometriosis focus on foods that help balance the doshas and reduce inflammation. Incorporating warm, cooked meals with an emphasis on fresh vegetables, whole grains, and nourishing soups can be beneficial.

🌱 Avoiding processed foods, excessive caffeine, and spicy or fried items is advised.

Lifestyle modifications may include practicing stress-reducing techniques such as yoga, meditation, and deep breathing exercises. Gentle exercise like walking can also promote overall well-being.

💊 Medicines 💊

1. Chitrakagrandyaadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food (empty stomach)

2. Kanchanara gugulu gulika - 1 - 0 - 1 with kashayam before food

3. Endotone cap. 1 - 0 - 1 twice after food

4. Sukumara ghrtam - 10 ml with warm water at night

5. Pushyanuga choornam - 1/2 tspn with warm water or honey at night after food

6. Kumaryaasavam - 15 ml twice daily after food

In later phase

1. Trayantyadi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

This condition is treatable no need to get stressed out about this. Shatpushpadi Churn 1.5tsf with lukewarm water BD Varunadi kashyay 1.5tsf with lukewarm water BD Kanchnar guggul 1 TID Chandraprabha vati 1TID Punarnava mandoor 1BD Himcospasm(period pain take 2tab BD SOS) If weight is high then work on your weight do yoga regularly Avoid spicy and fast food

In Ayurveda, managing endometriosis and scanty periods involves addressing the imbalance in your doshas, particularly Vata and Pitta, which play a major role in menstrual health. In your case, it’s significant to look at both the chocolate cyst and the reduced menstrual flow as expressions of doshic imbalance.

Firstly, we gotta focus on diet, as it has strong influence on your health. Include warm, easy-to-digest foods like cooked vegetables, whole grains—such as rice and quinoa—and healthy fats like ghee and sesame oil. Avoid cold foods and drinks, as well as processed foods, caffeine, and sugary item. These can aggravate Vata and Pitta, intensifying symptoms. Stick to meals that calm these doshas; for instance, kitchari, a mild rice and lentil dish, is helpful.

Herbs can neutralize doshic imbalances as well. Ashoka and Shatavari are well-known for their benefits on the female reproductive system. Ashoka’s cooling properties helps balance excess Pitta, whereas Shatavari nourishes and strengthens reproductive tissues, making it great for scanty periods. Take Shatavari in powder form, about 1 teaspoon with warm milk twice a day, and as always, consult a professional ayurvedic doctor before starting any herbal regimen to ensure it fits your constitution.

For lifestyle, prioritize stress-reduction through yoga and meditation, both vital in balancing Vata. Regular exercise, though gentle—a daily walk or light yoga practice, will boost circulation and support your doshas without aggravating them. Also, keep to a regular sleep schedule and ensure you get enough rest.

Consider these practices as part of holistic well-being rather than instant solutions. Follow your own body and seek out consultations with ayurvedic practitioners for personalized guidance. However, for significant conditions like endometriosis, don’t hesitate to involve a healthcare professional, as timely conventional treatments may be necessary, especially if symptoms worsen. This approach combines the best of both worlds to manage your health effectively.

HELLO,

Endometriosis is a chronic gynaecological condition where tissue similar to the lining of the uterus (endometrium) grows outside the uterus - on ovaries , Fallopian tubes, intestines, or pelvic lining

When this tissue implants on the ovary, it forms a blood filled cyst called chocolate cyst or endometrioma, which can cause pain , inflammation, and menstrual irregularities

YOUR SYMPTOMS -painful but regular periods- 28 days cycle -diagnosed with left ovarian chocolate cyst -scanty periods(from 3 days to 1 day over last 3 months) concern= IS IT TREATABLE

ANSWER:- YES, definitely it is treatable

DOSHA INVOLVEMENT VATA= governs pelvic movement, pain-linked to painful menses KAPHA= involved in cystic growths, stagnation- causes cyst formation PITTA= governs hormones , inflammation - affects menstrual cycle regulation.

Ayurveda calls this condition: YONI VYAPAD- disorders of female reproductive system Specifically kaphaja granthi(kapha type cyst), vataja shool(pain), and artava kshaya(scanty menses)

Endometriomas can affect fertility, increase pelvic pain, and reduce ovarian reserve. Scanty periods suggest a hormonal or endometrial issue-possibly from the cysts interference.

SUGGESTIONS IS GO FOR PANCHAKARMA HIGHLY EFFECTIVE AND ADVISABLE IN YOUR CASE WITH INTERNAL MEDICINE SUPPORT

1) VIRECHANA- clears excess pitta, improves hormonal balance, helps regulate periods, usually done after snehana and swedana

2)BASTI KARMA- medicated enema -best for pelvic pain and vata correction -strengthen uterus and reproductive tissues

3) UTTAR BASTI(intrauterine medicated oil) - local treatment for uterus -helpful n shrinking endometriosic tissue and restoring menstruation.

INTERNALLY START WITH

1) KANCHANAR GUGGULU- 2 tabs twice daily after meals for 3-6 months with warm water =Anti-cystic, reduces tumor/cyst and kapha

2) ASHOKARISHTA- 20 ml with equal water after meals twice daily for 3 months =balances hormones , reduces pain regulates menses

3)PUNARNAVADI MANDOOR- 1 tab twice daily before meals for 3 months =improves blood circulation, reduces swelling/cyst

4) DASHMOOLARISHTA- 20 ml with warm water twice daily for 2 months =anti inflammatory, pacifies vata relieves pelvic pain

5) CHANDRAPRABHA VATI- 2 tabs twice daily after meals for 3 months =urinary support, balances hormones and redcue cystic burden

6) SHATAVARI CHURNA- 1 tsp with warm milk twice daily for 3months =hormonal support, improves endometrial lining, fertility tonic

DIET TO BE FOLLOWED -warm, cooked, light and easily digestible foods -WHOLE GRAINS= brown rice, millets, oats -VEGETABLES= bottle gourd, ridge gourd, carrot, beetroot -SPICES= cumin, fennel, turmeric, coriander -GHEE= lubricates tissues, pacifies vata -HERBAL TEAS= ginger, fennel, etc -COWS MILK= boiled with shatavari or turmeric

AVOID -cold,frozen, dry and stale food -heavy foods= cheese, red meat, excess panner -excess salt, sugar, fried and spicy food -caffeine, alcohol, aerated drinks -soy and oestrogen-mimicking foods

LIFESTYLE AND YOGA -supta baddha konsana= opens pelvic area -bhujangasana= improves blood circulation -setu bandhasana= reduces pelvic congestion -apanasana= relieves pelvic pain and bloating -suryanamskar= 6-8 cycles

LIFESTYLE TIPS -maintain a regular daily routine -avoid late nights, stress and overexertion -practice deep breathing, meditation or pranayam -use castor oil packs on lower abdomen(30 min, 3 times/week)

IMPORTANT:- WHEN TO CONSIDER ALLOPATHIC INTERVENTION while ayurveda helps manage many cases but if -If cyst > 5cm or -If there’s torsion risk, fertility concern, or rupture signs or -If pain is not manageable

Then, laparoscopic removal might be needed

Yes, endometrioma and your symptoms are treatable. Ayurveda provides a comprehensive, natural, and effective approach for -shrinking the chocolate cyst -regulating your menstruation -reducing pain and inflammation -improving fertility

DO FOLLOW CONSISTENTLY AS ADVISED

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Hello Satveer

" NO NEED TO WORRY "

" I WILL HELP YOU UNDERSTAND & RECOVER WITH ENDOMETRIOSIS & CHOCOLATE OVARAIN CYST SAFE EFFECTIVELY THROUGH AYURVEDA"

*** UR ISSUEES ***

- Dysmenorrhoea ( KASTAHRTAV) ( Painful Periods) with Regular Peroids of 28 Days - Endometriosis/Endometrioma ( KAPHAJ GRANTHI ) - Ovarain Chocolate Cyst ( GRANTHI) - Scanty Periods ( ALPATRAV /ARTHAV KSHAY ) Previously 3 Days Now 1 Day Flow Only )

ENDOMETRIOSIS - Endometriosis is a condition in which cells similar to the lining of the uterus, or endometrium, grow outside the uterus.

OVARAIN CHOCOLATE CYST ( OVARAIN ENDOMETRIOMA ) - A chocolate cyst is an ovarian cyst filled with old blood, which is why it has a dark brown coloring.

*** PROBABLE CAUSES ***

- Hormonal Imablance High Estrogen - Thyroid Fluctuations/ Complications - Stress Anxiety - Anovulatory Cycles - Improper Diet Fast Junk Foods - Sedentary Lifestyle - Lack of Physical Activities Exercise - Improper Lifestyle - Abnormal Endometrial cells Proliferation - Overweight Obesity - Metabolic Distrubance - Autoimmune issues - Harmonal Replacement therapies - Prolong Oral Contraceptive Pills - Few Pesticides and Food Preservatives

*** AYURVEDIC APPROACH ***

Kaphaj Granthi

Above Causes —>Weak Digestive Fire (Agni) —> Indigestion ( Ajirna) —> Aam ( Toxins) + Kapha + Pitta Vat Imabncce —> Rasa Rakta Meda Dusti ( Hormonal Imablance & Metabolic Imabncce) —> Garbhashay & Stri beej ( Ovary) —> Srotorodha By Kapha medas to other channels ( Multiple Tissue channel Blockage) —> Abnormal Collection of Rakata Medha Mansa ( Abnormal Tissue) ----> Cyst Formation ( Endometrial Ovarain Cyst ) —> Kashathav ( Dysmenorrhoea)

*** AYURVEDIC TREATMENT ***

" NOTE - TAKING ONLY MEDICINES IS NOT ENOUGH TO MANAGE THIS ISSUES IT NEEDS COMBINATION THERAPIES

" Ayurvedic Panchakarma Detoxification + Ayurvedic Medicine + Proper Diet + Yoga + Exercise+ Lifestyles Modification+ Antistress Regime + Dhyan + Meditation consistently for Long Time "

A ) PANCHAKARMA

AYURVEDIC PANCHAKARMA DETOXIFICATION

" I Recommend u to Undergo Following Panchakarma Detoxification in Good Reputed Efficient Ayurvedic Panchakarma Center and Under Guidance of Ayurveda Panchakarma Physician "

* Langhan Deepan Pachan- For Ama Detoxification * Abhyankar Snehapan - For Lubrication * Sarwang Abhyang - For Dosha Detoxification * Sarvang Baspa Sweda - * Classical Virechan - Pitta Detoxification & Hormonal Metabolic Balance * Niruha Basti Erand - Detoxification of Menstrual Reproductive System & Whole Body * Anuvasan Basti - Menstrual Reproductive Rejuvenation * Uttar Basti - For Shrinking Endometriosis Ovarian Cyst

B ) AYURVEDIC MEDICINES

U MUST TRY

* Tab.Vridhivadhika Vati ( Baidyanth Pharma) 1 -0-1 After Food * Tab.Divya Cystogrit Plain (Patanjali Pharma) 1 -0-1 After Food * Tab.Kanyalohadi Vati ( Baidyanth Pharma) 1 -0- 1 After Food * Tab.Kanchanaar Guggulu( Dabur Pharma) 2 -0- 2 After Food * Syrup.Ashokarista ( Baidyanth Pharma) 15 ml -0- 15 ml After Food

NOTE

* ENDOMETRIAL OVARAIN CYST IN EARLY STAGE EASILY MANAGEABLE BUT AS IT BECOMES CHRONIC AND INCREASE IN BIGGER SIZES ( MORE THAN 5 CMS ) THEN THOSE BECOMES HARD TO RESOLVE * IF ANY COMPLICATIONS LIKE CYST RUPTURE & OVARAIN TORSION THEN ALLOPATHIC INTERVENTIONS NEEDS * IN CASE OF EMERGENCY IT MAY NEED LAPROSCOPIC REMOVAL ALSO

*** DIET ***

DO’S

* Plenty of Water Fluids Juices intake Approximately 3 Liters Per Day * All Alkaline Highly Nutritious Healthy Leafy Vegetables Fruits salads sprouts Fibers * Cereals - Wheat Jawar Bajra Ragi Oats * Pulses - Moong Massor * Vegetables - Lauki Turai Karela Drumstick Methi Palak Carrot * Fruits - Apple Pomegranate Guava Watermelon * Dry fruits - Soaked Dry Fruits Milk products. * Dairy - Milk ButterMilk Cow Ghee * Neem Leaves Amla Flaxseed Pumpkin seeds Sunflower Seeds * Soaked Almonds Anjir Dates
* Herbs : Aloe Vera Neem Alma Moringa

DON’TS

* Too Acidic Spicy Salty Sour Masala * Fast Juck Foods * Bakery Foods * Fermented Foods * Non Veg Curd * Carbonated Beverages * Excessive Tea Coffee * Packed Canned Processed Sweets * Avoid Soda Vinegar Pickles

*** LIFESTYLE MODIFICATIONS ***

* Rest Good Sleep * Active Lifestyle * Physical Activities * Timely Food Intakes * Sleep Early Wake Early * Avoid Sedentary Lifestyle * Maintain Personal Hygiene * Limit Screentime

*** YOGA ***

* Anulom Vilom Pranayam( 20 Rounds ) Improve Oxygenation * Surya Namaskar ( 10 Rounds ) - Improve blood flow to the pelvic region and reduce stress, which can exacerbate cyst * Supta Baddha Konasana - relax the pelvic muscles and improve blood flow. * Baddha Konasana - opens the pelvic region, promoting circulation and potentially reducing inflammation. * Bhujangasana- strengthens the back muscles and can improve blood flow to the pelvic area

*** EXERCISES ***

* Walking 6000 Steps Per Day * Jogging * Mild Mobility Exercise * Aerobics

*** ANTISTRESS REGIME ***

* Dhyan * Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will answer to the level of your satisfaction.U have text option here.

HELLO SATVEER,

Endometriosis especially with a chocolate cyst on the ovary can indeed cause painful periods and changes in menstrual flow the reduction of your period duration and the pain are common concern

Endometrioma is a type of cyst formed when endometrail tissue grows on the ovary It can cause pain, inflammation, and sometime impact fertility -scanty periods can be due to hormonal changes caused by endometriosis or other factors

Ayurveda looks at endometriosis as a disorder of vata and kapha dosha with an imbalance in rakta dhatu and artava dushti

GENERAL AYURVEDIC PRINCIPLES -balance the doshas,especially vata and kapha -detoxify the body and remove toxins -improve blood circulation and reduce inflammation -support hormonal balance

1)LODHRA GUGULU- 2 tabs twice daily after meals with warm water for 3 months =helps reduce uterine inflammation and controls abnormal bleeding

2) MAHAPANCHAGAVYA GHRITA- 10 ml twice daily with warm milk for 2 months =balances hormones and support female reproductive health

3) GOKSHURADI GUGUGLU- 2 tabs twice daily after meals =helps reduce cyst size and supports urinary and reproductive health

4) YOGARAJ GUGGULU - 1 tab twice daily after meals for 3 months =known for anti inflammatory and detoxifying effects on reproductive system

5)KUMARI TAILA FOR EXTERNAL APPLICATIOB -warm oil massage on lower abdomen daily at night =relievs pain and inflammation locally

DIET GUIDLINES -eat fresh, warm and easily digestible foods -include seasonal vegetables and whole grains -favour bitter, astringent and pungent tastes to reduce inflammation, and support healthy menstruation -avoid processed fried and overly sweet fods -drink warm water throughout the day, avoid iced or very cold drinks

LIFESTYLE AND ROUTINE -maintain a regular daily routine with consistent meal times and sleep schedule -practice gentle yoga and breathing exercise daily to reduce stress and improve circulation -avoid stress and emotional disturbances as they can worsen menstrual sysmptoms -keep Lower abdomen war, avoid cold exposure

MIND BODY PRACTICES -practice meditation and relaxation technique -manage stresss effectively as stress worsens hormonal imbalances and pain

thank you

DR. HEMANSHU MEHTA