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Infectious Diseases
Question #24198
148 days ago
481

Inching in private parts underarms - #24198

Shraddha

Inching in underarms for more than 50 years inching comes and goes no redness but still iching....what would be the reason for this situation....please answer for this....................................

Age: 33
300 INR (~3.51 USD)
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Doctors' responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
148 days ago
5

Haridra khanda - 1/2 tsp with warm water twice daily after food Kaishore guggulu Neemghan vati- 1 tab twice daily after food with lukewarm water Apply coconut oil over the rashes

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Don’t worry shraddha… First of all avoid kaphavardhak ahar vihar like excessive madhura ras,amla ras,lavana ras pradhana diet… And start taking 1. Khadirarishta 20 ml with equal amount of Lukewarm water after having meal b.d. 2.gandhak rasayana 1-0-1 3.kaishore gugggulu1-0-1 for chewing 4.kbir Neem rasa 10 ml in a cup of Luke water Twice in a day… Follow up after 15 days…

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Take blood purifier Manjistadi kadha 15 ml twice daily after food with water Apply calamine lotion in itching areas . Avoid sour spicy fried foods. Follow up after 15 days

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Excess sweating may be the reason. Actaril soap for bathing twice a day. Cutis dusting powder. Tab.Neem 2-0-2

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Use this instead of soap for 10–15 days:

1 tsp neem powder

1 tsp multani mitti

2–3 drops tea tree oil (or ½ tsp neem oil)

Mix with water into a paste, apply underarms, leave 5 mins, then rinse.

👉 Clears fungal and bacterial biofilm naturally.


🧴 2. Soothing After-Wash Application

Options (use one):

Virgin coconut oil + pinch of camphor (kapoor)

Aloe vera gel + few drops of neem oil

Ayurvedic cream: “Candid TV” lotion or “Nimbadi Taila”

Apply morning and night – controls itching, cools skin. Clothing & Hygiene Tips

Use loose cotton clothes only

Wash innerwear with detergent-free reetha/soapnut powder for a week

Never reuse damp clothes

Apply dusting powder after bath (like Candid Dusting Powder) if sweat is a problem


🚫 Avoid These

Chemical deodorants (switch to natural alum/“fitkari” stone)

Spicy, fried foods (increase internal heat and worsen itching)

Sugar-rich foods (support fungal growth)

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
148 days ago
5

🟠Any other medical condition for which you’re on medicine? 🟠 Try wear pure cotton clothes which absorb sweat. 🟠 Other than cotton material like synthetic polyester or mix material can also irritate skin it won’t absorb sweat. 🟠Avoid use of perfume or underarm spry. 🟠 If using any hair removal cream From long time may be the reason of itching , if still using cream stop it. 🟠 If using Razer than chenge it frequently and after hair removal use good quality lotion or pply neem oil. Some times this hair removing method also may irritate skin. 🟢 Rose petal, Neem , turmeric alum all in the form of powder add 4 to 5 drops of neem oil add rose water make past and apply on under arm keep for 10! Min and wash with normal water . 🟢 Check both area skin is it dry than due to dryness itching may be there because of lost moisture. Can apply anti itchin Uertiplex lotion (Charak Pharma) or can apply Neem oil.

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Itching in under arms due to allergic reactions such as due to reaction of some deodorants/not maintains hygiene/or due to excessive pitta wrridhi is some particular resions… it’s totally curable take

Divya kayakalp vati=2-2 tab before meal twice daily

Divya KAISHORE GUGULU DIVYA AROGYAWARDNI VATI DIVYA NIMB GHAN VATI=2-2 TAB AFTER MEAL TWICE DAILY

APPLY KAYAKALP OIL IN AXILLA REGION AT NIGHT TIME

DIVYA PANCHGAVYA SOAP USING FOR BATHING AS WELL AS UNDER ARM HYGIENE

PLZ AVOID SWEETS BCZ ITS AGRIVATES ITCHING SENSATION OF BODY

KEEP BODY HYDRATED BCZ DUE TO DIHYDARTION ITCHING HAPPENS SOME PERTICULAR REGIONS

YOU CAN EAISLY CURED

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Don’t worry

💠 Itching ( kandu) is a most contagious skin disease caused by itch- mites. Postules or vesicles with severe burning and itching sensation appear mosty on the skin palms, arms, genital organs and hips.

💠 Causes may be drugs like morphine, aspirin, NSAIDs

💠 Caused may allergy. Kidney and liver problems, anaemia, scabies

💠 Linen must be kept disinfectant and clean. Movement should be restricted so as to check contagion to others. Bowels must be kept clean by some laxatives

🌸 Treatment 🌸

🌱 Kaphahara, krimihara chikitsa

🌱 Avoid guda, curd, brinjal, dry fish and allergic foods.

🌱 Avoid non vegetarian food for a while and milk products.

💊 Medicines 💊

1. Patoladi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

2.Dooshivishar gulika 2 - 0 - 2 after food

3. Dasangam gulika - 1 - 0 - 2 after food

4. Manibhadragulam - 1 tspn with warm water night after food

5. Anuloma DS ( sagar pharma) - 1 with hot water at night twice in a week.

🌱 EXTERNAL

1. Eladi choornam -choornam mixed with butter milk and make paste and apply affected area

2. Durvadi Kera thailam - apply

💠 In later phase

1. Aragwadarishtam - 20 ml twice after food

2. Prurinil ointment

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Hello Shraddha I can understand your concern regarding itching in your private parts and underarms but dont worry we are here to help you out

🔴PROBABLE CAUSES🔴 ☑️ It may be due to excessive sweating ☑️ it may be due to improper hygiene near private parts and underarms ☑️ It may also be due to using tight underpanties and cloths

🌸As compared to internal medication maintaining proper hygiene and external wash will help you more 🌸

🔴TIPS TO REDUCE ITCHING🔴 ✅Use loose underpanties so that air can flow though private parts ✅ when you are home avoid using underpanties and loose payajama you can wear ✅ maintain proper hygiene around your private parts ✅ After washroom, clean the area and then wipe it with tissue paper ✅ keep the private parts dry ✅ Dont wear tight clothing around your underarms ✅ wipe out the excessive sweating from underarms

🔴HERBAL WASH TO REDUCE ITCHING🔴 1. Nimba + Aragwadha powder- take 5 gm of each and add in 3 litres of water boil it and reduce to half and use that for washing your body 2. Same powder use can use for sitz bath for better result 3. Scrub your body with incha ( natural scrub) soak the incha in water before use

🔴INTERNAL MEDICATION🔴 1. Histantin 1-0-1 after food 2. Dooshivishari gullika 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅use eladi taila - keep light coating of this oil on itching areas

Avoid follwing food items ( these usually increases itchin)

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Hello Shraddha I can understand your concern regarding itching in your private parts and underarms but dont worry we are here to help you out

🔴PROBABLE CAUSES🔴 ☑️ It may be due to excessive sweating ☑️ it may be due to improper hygiene near private parts and underarms ☑️ It may also be due to using tight underpanties and cloths

🌸As compared to internal medication maintaining proper hygiene and external wash will help you more 🌸

🔴TIPS TO REDUCE ITCHING🔴 ✅Use loose underpanties so that air can flow though private parts ✅ when you are home avoid using underpanties and loose payajama you can wear ✅ maintain proper hygiene around your private parts ✅ After washroom, clean the area and then wipe it with tissue paper ✅ keep the private parts dry ✅ Dont wear tight clothing around your underarms ✅ wipe out the excessive sweating from underarms

🔴HERBAL WASH TO REDUCE ITCHING🔴 1. Nimba + Aragwadha powder- take 5 gm of each and add in 3 litres of water boil it and reduce to half and use that for washing your body 2. Same powder use can use for sitz bath for better result 3. Scrub your body with incha ( natural scrub) soak the incha in water before use

🔴INTERNAL MEDICATION🔴 1. Histantin 1-0-1 after food 2. Dooshivishari gullika 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅use eladi taila - keep light coating of this oil on itching areas

Avoid follwing food items ( these usually increases itching) ❌spicy food ❌ eggs ( if you are allergic) ❌Excess salt and sugar ❌seafoods ( especially prawns ) ❌nuts like cashews and peanuts ❌tomato , brinjal, mushroom

Take more of follwing ✅Gulkand ✅amla ✅ moong dal ✅barley ✅coconut water ✅ buttermilk ✅ cucumber

Hope you found this helpful 😊 If you have any doubt you are free to msg me I will try to clear your doubts

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It can be due to excessive sweating or due to SHITTA PITTA (urtecaria)

One unnoticed reason can also be SNEHA AJIRNA

❌ Stop ghee/oil/non veg specially soup

✔️Drink butter milk once a day atleast ✔️Use alum (fitkari/turti) during bath and if possible bath twice or thrice a day. ✔️Use body wash instead of soap

❌Avoid sour, spicy, oily, fermented food products and ready to eat items. ❌Restrict intake of salt, pickles and papad

💊 MEDICATION 💊

Syp. Mahamanjishtadi Kwath 2 tsp before food twice a day. Tab. Haridra Khanda 2 tabs before food twice a day. Tab. Gandhak Rasayan 2 tabs before food twice a day. Tab. Laghusuthshekhar Ras 2 tabs before food twice a day.

Tab. Shankhavati 2 tabs after food suck and eat like hajmola.

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Itching in the underarms for an extended period of time, as you’ve described, can be particularly irritating. While redness is absent, the itchiness might stem from a few different causes, some of which can be linked to internal imbalances in your body according to Ayurvedic principles.

In Ayurveda, itching is often associated with an increase in Vata and potentially some Pitta dosha, either due to internal disharmony or external factors. Vata, being the dosha of movement and dryness, could contribute to dryness under the skin, while Pitta might cause inflammation or heat, even without visible redness.

Firstly, review any products or fabrics coming into constant contact with your underarms—such as deodorants, soaps, or clothing materials—that might be playing a role. Such products may contain synthetic compounds that irritate your skin over time. Consider switching to natural, fragrance-free alternatives and wear breathable fabrics like cotton.

To balance your doshas internally, begin with the basics of hydration. Drinking warm water with a squeeze of lime and a pinch of salt can help calm excess Vata. Additionally, incorporating hydrating and cooling foods into your diet, such as cucumbers, cilantro, and the juice of fresh aloe vera, can pacify both Vata and Pitta.

You might find topical applications beneficial, too. Make a paste of sandalwood powder mixed with a few drops of water or rosewater, applying it to your underarms before bathing. Its cooling and soothing qualities can provide some relief from itching.

On a regular basis, taking a gentle oil massage (abhyanga) with sesame oil can rejuvenate dry skin. Apply it to your whole body, including underarms, leave it for 30 mins before bathing. This practice can nourish the skin and remove aggravating toxins.

Ensuring proper digestion and detoxification will also help. Trifala powder, taken before bed in warm water, supports digestion and elimination processes, reducing the systemic stress that might lead to itching.

However, if symptoms persist or worsen, and considering the chronicity of your situation, it might be necessary to seek professional help to rule out underlying conditions. It’s critical to stay attuned to your body and react if new symptoms appear or conditions worsen. Take care!

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HELLO SHRADHHA,

Itching in the underarms that has persisted on and off for more than 50 years without redness could be due to several underlying causes, even if there’s no obvious rash.

POSSIBLE CAUSES

1) CHRONIC FUNGAL INFECTION- tinea corporis or candida -even if there’s no visible redness, mild fungal infections can persist in warm, moist areas like underarms and groin -they can remain dormant and flare up with sweat, heat, or poor hygiene

2) INTERTIGO- SKIN FOLD IRRITATION - occurs due to friction, sweat, and lack of air circulation, especially in overweight individuals or diabetes -not always red- may just feel itchy

3)CONTACT DERMATITIS- ALLERGIC REACTION -reaction to deodorants, soaps, or fabrics -may not always cause visible rash but cause persistent itching

4)NEUROLOGICAL ITCHING -itching without skin signs may be due to nerve related causes(neuropathy) , especially in elderly or diabetic individual

5) LICHEN SIMPLEX CHRONICUS -chronic scratching causes skin to thicken over time and remain itchy

SUGGESTED MEDICAL EVALUATION -Blood sugar test -skin scrapping test(KOH test) to check for fungus -allerfy testing

INTERNALLY START WITH

1) GHANDHAK RASAYANA- 1 tab twice daily after meals for 3 months =purifies blood, antibacterial, anti fungal, anti itch

2) AROGYAVARDHINI VATI- 1 tab twice daily after meals for 2-3 months =liver support, blood purification ,balances pitta-kapha

3) TRIPHALA CHURNA- 1 tsp with warm water at bedtime =gentle detox, digestive support

EXTERNALLY APPLICATION

1) NEEM OIL OR KHADIRADI TAILA -apply once daily after bath(morning or night) =antifungal, antibacterial, cooling

wash area-> pat dry -> apply oil ->leave it on= do not wash immediately

2) TRIPHALA DECOCTION WAS boil 1 tsp triphala powder in 2 cups of water-> reduce to 1 cup-> lukewarm -> use to wash affected area = anti inflammatory, antimicrobial , releievs itching , balances pitta

SOAP RECOMMENDTION- avoid commercial soaps make your own soap= besan(gram flour) + turmeric + neem powder with milk/water- use as soap substitute

DIET AND LIFESTYLE

AVOID -sugar, sweets- feed yeast/ fungus -fermented foodds- curd, pickles -very spicy/ oily foods- increase pitta -thight synthetic underwear or clothing -deodrants with alcohol/frangrance

INCLUDE -warm water for drinking -geen leafyvegetables -neem juice 10 ml daily on empty stomach -buttermilk with roasted jeera and rock salt -plenty of fluid

LIFESTYLE

HYGIENE -bathe daily ,dry throughly especially groins/under arms -after bathing- apply powder (talc+neem)-or plain corn loosed fitting slothes -wear cotton, loose-fitting clothes -wash underclothes in hot water-> antiseptic detail/neem water -avoidresuing unwashed clothes/towels

CONTINUE THIS INTERNAL MEDICIENS FOR 2-3 MONTHS -IF SSYMPTOMS REDCUE TAPER TO MAINTENANCE DOSE

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Shraddha

" NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER RECURRENT INTIMATE AREAS UNDERARM CHRONIC ITCHING SAFELY EFFECTIVELY THROUGH AYURVEDA"

UR ISSUES

* Chronic Itching without Redness Underarm & Intimate areas - Since 50 Yrs * Recurrent Intermittent Itching

MAIN CAUSES ( What would be the reason for this situation ? )

* ANATOMICAL ISSUE :- This itching occurs in skin folds, like the armpits, due to moisture, friction, and sometimes fungal or bacterial infection * CONTACT ALLERGINS: - This occurs when the skin reacts to an irritant or allergen, such as a specific soap, deodorant, or fabric. * INFECTIONS - Bacterial Fungal Yeast Infections * HAIR FOLLICULITIS - Inflammation of hair follicles, which can be caused by shaving or other irritations. * SKIN CONDITIONS - Contact Dermatitis Eczema Lichen Planus Psorisis * HYPERHIDROSIS -Excessive sweating can lead to skin irritation and itching. * SHAVING - Improper shaving techniques, dull razors, or excessive shaving can cause irritation and ingrown hairs. * CLIMATE - Hot, humid weather can exacerbate skin conditions and lead to sweat rashes. * POOR HYGIENE -Inadequate cleaning of the underarms can allow bacteria and sweat to accumulate, leading to itching. * TIGHT CLOTHING - Tight-fitting clothing like Jeans, especially synthetic fabrics, can trap moisture and cause irritation. * METABOLIC - Hyperstimulated Sweat * HORMONAL ISSUE - Hypersecretory Sweat Sebaceous Glands * CHRONIC USE OF ALLEGIC APPLICATION - Allergic Deodorant usage * DEHYDRATION - Lack of Water intake leads Dehydration and Hyperstimulated Sweat

AYURVEDIC APPROACH TO UR DISEASES

Due to Above Causes —> Weak Agni ( Digestive Fire)----> Aam ( Toxins) ----> Ama + Kapha Putta Vata Imbalance in Blood —> Toxins Accumulation ----> Skin Low Immunity —> Recurrent Exposure Underarm----> Dadru ( Itching )

WHY RECURRENCE ?

1 ) Stubborn Long Standing Infection Allergy 2 ) Discontinue treatment when got Relief 3 )Inconsistency in Following Treatment 4 ) Not Talking Full Treatment course till complete recovery 5 ) Low Immunity 6 ) Delayed Body Healing Factors 7 ) Humid Environment 8 ) Unable To Maintain Good Hygiene ,Poor Hygiene 9 ) Recurrence Exposure 10 ) Unmanaged Excess sweating 11 ) Prolonged Allergic Harsh Deodrants Product usage suppressed Local immunity 12 ) Heavy Toxins Interfere 13 ) Nutritional Deficiencies

FACTORS NEEDS TO TREAT

INTERNAL FACTOR - * Gut Imablance * Weak Immunity * Nutritional Deficiencies * Metabolic toxins

EXTERNAL FACTORS - * Recurrent Exposure to Allergy Infections * Humid Environment * Sweating * Poor Hygiene

TEST REQUIRED TO IDENTIFY ROOT CAUSE

CBC Rbs HbA1c TSH Uric Acid Creatinine Vit D Vit B LFT Total Lipid Profile

AYURVEDIC TREATMENT

TREATMENT AIM * To Correct Both Internal & External Factors as Mentioned Above * To Eradicate Fungal infection from its root * Improving Gut Health * Enhance Immunity * Blood Purification * Skin Detoxification * Enhance Healing Process * Maintain Personal Hygiene * Prevent Recurrence

NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH.U NEED COMBINATION THERAPY

IN MY CLINICAL PRACTICE I HAVE SEEN PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENTS

“Ayurvedic Medicines+ Proper Diet + Physical Activities Exercise+ Yoga + Lifestyles Modification+ Stress Management + Detoxification + Gut Care & Skin Care Instructions + Proper Hygiene Education+ Counselling”

RESULT ORIENTED AYURVEDIC TREATMENT

U MUST TRY ( Itching Goes Away with Non Recurrence in 2 Months)

* Tab.Aarogyavardini Ras ( Baidyanth Pharma) 1 -0- 1 After Food * Tab.Kayakalp Vati Extra Power ( Patanajali Pharma) 2 -0-2 After Food * Tab.Extrammune ( Charak Pharma) 1 -0- 1 After Food * Syrup.Mahamajistadi Kashayam ( Kottakal Pharma) 15 ml -0- 15 ml After Food * Syrup.Sarivasav ( Baidyanth Pharma) 15 ml -0- 15 ml Night After Food * Cutis Dusting Powder ( Vasu Pharma) To Use After bath Sprinkle in Sweating Areas * Moha Soap ( Charak Pharma) For Bath & Underarm Wash

INSTRUCTIONS MUST TO FOLLOW

* Maintain Proper Personal Skin Hygiene * Avoid Using Tightwears * Use Loose Wears * Use Pure Cotton Clothes & Undergarments * Wash Utility daily contacts item’s with Dettol * Use Neem Leaves in Bath Water * Use Towels 2 to 3 in Number use on rotation Basis * Don’t share clothes towels handcuffs * Use Natural Pure Herbal Chemical Free Skin Products * Avoid Heavy Exposure to Sun & Heat * Use Luke Warm Water For Bath added with Neem Leaves * Drink Plenty of Water Fluids Fibers.

HOME REMEDIES

1 ) Lemon Peel / Orange Peel Axilla Wash

2 ) Alum Stone Axilla Wash

WORKING HOME MADE DELICIOUS DETOX PACHAK TEA/ DECOCTION TO RECOVER FAST

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food

DIET PLAN FOR ITCHING SKIN GUT IMMUNITY & OVERALL HEALTH

( Well Cooked Warm Fresh Light Digestion Foods)

• EARLY MORNING ( 7 AM )

* Aloe Vera Juice 30 ml on empty stomach with ½ Glass of Normal Water * Chandan Sharbat

* BREAKFAST ( 9 AM )

Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH (12 PM )

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad Rayta + Streamed Rice + Moong Dal

* SNACKS ( 5 PM )

Medicated Herbal Pachak Tea as suggested Earlier

* DINNER - ( 8-9 PM )

Half of Lunch Quantity/ Fruits Salads/ Light Diet

DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee
Use Methi Palak Karela drumstick Lauki turai Fruits

DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Curd Paneer Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Excessive Sweets Packed Canned Processed Foods Freezed foods Non Veg

LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle Maintain Personal Hygiene

YOGA Anulom Vilom Pranayam Surya Namaskar

EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

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I am a Senior Ayurveda Physician with more than 28 years in this field — and trust me, it still surprises me how much there is to learn every single day. Over these years, I’ve had the chance to treat over 1 lakh patients (probably more by now honestly), both through in-person consults and online. Some come in with a mild cough, others with conditions no one’s been able to figure out for years. Each case brings its own rhythm, and that’s where real Ayurveda begins. I still rely deeply on classical tools — *Nadi Pariksha*, *Roga-Rogi Pariksha*, proper *prakriti-vikriti* mapping — not just ticking symptoms into a list. I don’t believe in ready-made cures or generic charts. Diagnosis needs attention. I look at how the disease behaves *inside* that specific person, which doshas are triggering what, and where the imbalance actually started (hint: it’s usually not where the pain is). Over the years I’ve worked with pretty much all age groups and all kinds of health challenges — from digestive upsets & fevers to chronic, autoimmune, hormonal, metabolic and degenerative disorders. Arthritis, diabetes, PCOD, asthma, thyroid... but also things like unexplained fatigue or joint swelling that comes and goes randomly. Many of my patients had already “tried everything else” before they walked into Ayurveda, and watching their systems respond slowly—but surely—is something I don’t take lightly. My line of treatment usually combines herbal formulations (classical ones, not trendy ones), Panchakarma detox when needed, and realistic dietary and lifestyle corrections. Long-term healing needs long-term clarity — not just short bursts of symptom relief. And honestly, I tell patients that too. I also believe patient education isn’t optional. I explain things. Why we’re doing virechana, why the oil changed mid-protocol, why we pause or shift the meds after a few weeks. I want people to feel involved, not confused. Ayurveda works best when the patient is part of the process, not just receiving instructions. Even now I keep learning — through texts, talks, patient follow-ups, sometimes even mistakes that taught me what not to do. And I’m still committed, still fully into it. Because for me, this isn’t just a job. It’s a lifelong responsibility — to restore balance, protect *ojas*, and help each person live in tune with themselves. That’s the real goal.
5
1019 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
516 reviews
Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
5
11 reviews
Dr. Sneh Deep Pargi
I am someone who really ended up settling deep into the whole reversal space—chronic disorders, lifestyle chaos, all the long-haul stuff people usually carry around for years without much shift. Over the last 4+ years in clinical practice, I’ve worked a lot with type 2 diabetes, high BP, obesity cases, thyroid things (esp. subclinical or fluctuating TSH), PCOS, hormonal imbalances, and weird in-between patterns that don’t always fit textbook categories but clearly show metabolic distress. Most of my work revolves around getting to the *why* underneath—why is the sugar staying high despite meds, why is the weight stuck despite diets, why the cycle is irregular even when scans look "normal". Once we catch that core disruption, I use a combination of proper Ayurvedic detox (when required), internal herbal meds, food corrections, and small lifestyle shifts—nothing fancy but consistent stuff that’s aligned to that person’s nature and stage. I’ve seen many patients who came in frustrated, stuck in loops of test-repeat-dose-adjust and just kinda tired of being ‘managed’ rather than understood. Honestly, a lot of that changes when digestion gets strong again, sleep starts coming on time, or energy returns mid-morning without 2 coffees... those are the cues I track more than just lab values. My focus isn’t just removing meds fast—it’s about actually getting the body to *not need* them over time, which takes clear follow-ups, adjusting plans as things shift, and teaching people how to read their own signals. I don’t use one-size fits all panchakarma either—if detox makes sense, we do it right. If rebuilding is needed first, we wait. Gut healing, liver regulation, insulin sensitivity, cycle rhythm—all those have very specific Ayurvedic pathways that I like to apply carefully, not blindly. And yeah, some cases do surprise me with how fast they respond when the direction’s right. My work feels most real when a patient slowly starts feeling like *themselves* again... not just "treated". That’s what I aim for every time.
0 reviews
Dr. Nisha Bisht
I am an Ayurvedic physician with over 10 years of real, everyday experience—both in the clinical side and in managing systems behind the scenes. My journey started at Jiva Ayurveda in Faridabad, where I spent around 3 years juggling in-clinic and telemedicine consultations. That time taught me how different patient care can look when it’s just you, the person’s voice, and classical texts. No fancy setups—just your grasp on nidan and your ability to *listen properly*. Then I moved into a Medical Officer role at Uttaranchal Ayurved College in Dehradun, where I stayed for 7 years. It was more than just outpatient care—I was also involved in academic work, teaching students while continuing to treat patients. That phase really pushed me to re-read things with new eyes. You explain something to students one day and then end up applying it differently the next day on a patient. The loop between theory and practice became sharper there. Right now, I’m working as Deputy Medical Superintendent at Shivalik Hospital (part of the Shivalik Ayurved Institute in Dehradun). It’s a dual role—consulting patients *and* making sure the hospital ops run smooth. I get to ensure that the Ayurvedic care we deliver is both clinically sound and logistically strong. From patient case planning to supporting clinical staff and overseeing treatment quality—I keep an eye on all of it. Across all these years, my focus hasn’t changed much—I still work to blend classical Ayurved with today’s healthcare structure in a way that feels practical, safe and real. I don’t believe in overloading patients or selling “quick detox” ideas. I work on balancing doshas, rebuilding agni, planning proper chikitsa based on the person’s condition and constitution. Whether it’s lifestyle disorders, seasonal issues, chronic cases, or plain unexplained fatigue—I try to reach the cause before anything else. I still believe that Ayurved works best when it’s applied with clarity and humility—not overcomplicated or oversold. That’s the approach I carry into every patient room and every team meeting. It’s a long road, but it’s one I’m fully walking.
5
284 reviews
Dr. Suchin M
I am someone who’s honestly just really drawn to how deep Ayurveda goes—like really deep—not just treating what’s showing on the surface but getting into what’s actually causing it underneath. I really believe that even those complicated lifestyle diseases, stuff like diabetes or BP or obesity that people think they’ll just have to live with forever, can totally be managed with Ayurvedic principles. Not magically or overnight, but through proper diagnosis, diet tweaks, daily habits, and herbs that actually work if you use them right. That’s the part I focus on—making Ayurveda work practically, not just in theory. After finishing my BAMS, I’ve worked with chronic conditions for over a year now in clinical setups. Mostly patients dealing with long-term stuff that doesn’t go away with one pill—usually the kind of disorders rooted in stress, wrong food choices or too much sitting. I’ve seen that if you really listen first, like actually listen—hear their story, feel where they’re coming from—half the work’s already done. Then when you assess their Prakriti, figure out where the doshas are out of balance, and connect that with their history (plus any modern test reports they might bring), it gives you this full picture that’s so valuable. My treatment plans aren't one-size-fits-all. Sometimes it’s about bringing agni back into balance. Sometimes just clearing aam helps. Most people are shocked that things like bloating or even periods issues can shift just by aligning food and herbs with their constitution. And if the case is acute or there’s a red flag, I have no problem referring for emergency allopathic care. Integrative care makes sense—Ayurveda doesn’t have to be isolated from modern medicine. My aim? It's not just to fix a symptom. I want people to feel at ease in their own body again. To build habits they don’t need to break later. To know their own rhythm, not just follow some generic health trend. That’s what Ayurvedic healing means to me... not perfect, but real.
5
30 reviews
Dr. Ayush Bansal
I am an Ayurveda doctor with about 1 yr of hands on clinical practice, still learning everyday from patients and the science itself. My journey started as a VOPD doctor with Hiims Hospital under Jeena Sikho Lifecare Ltd. For 6 months I was into virtual consultations, understanding cases online, preparing treatment protocols and doing follow ups to track progress. That phase trained me well in quick patient assesment and also in explaining Ayurveda in a way that fit with modern expectations. I dealt with many chronic and acute cases during that time.. things like gastric issues, joint pain, stress related complaints, skin problems. The remote setting forced me to sharpen my diagnostic skill and rely more on careful history taking, prakriti analysis, and lifestyle understanding. After that, I moved to a Resident Doctor role at Chauhan Ayurved and Panchkarma Hospital, Udaipur. This was very different.. more practical, hands on, and really grounded me in classical Panchakarma. I was actively part of planning and performing therapies like Vamana, Virechana, Basti, Abhyanga, Shirodhara, and other detox and rejuvenation procedures. Many patients came with long standing spine issues, metabolic disorders, skin complaints, or hormonal imbalance and I got to see how tailored Panchakarma protocols and lifestyle advice together can bring changes that medicines alone couldn’t. Working closely with senior consultants gave me better clarity on safety, step by step planning and how to balance classical texts with practical hospital settings. Now, whether in OPD consultations or Panchkarma wards, I try to meet patients with empathy and patience. I focus on root cause correction, using herbs, diet, daily routine guidance, and therapy whenever needed. My belief is that Ayurveda should be accessible and authentic, not complicated or intimidating. My aim is simple—help people move towards long term wellness, not just temporary relief. I see health as balance of body, mind and routine.. and I want my practice to guide patients gently into that space.
5
165 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
434 reviews
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1065 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
234 reviews

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