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Infectious Diseases
Question #24198
128 days ago
382

Inching in private parts underarms - #24198

Shraddha

Inching in underarms for more than 50 years inching comes and goes no redness but still iching....what would be the reason for this situation....please answer for this....................................

Age: 33
300 INR (~3.51 USD)
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Doctors’ responses

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
128 days ago
5

Haridra khanda - 1/2 tsp with warm water twice daily after food Kaishore guggulu Neemghan vati- 1 tab twice daily after food with lukewarm water Apply coconut oil over the rashes

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Don’t worry shraddha… First of all avoid kaphavardhak ahar vihar like excessive madhura ras,amla ras,lavana ras pradhana diet… And start taking 1. Khadirarishta 20 ml with equal amount of Lukewarm water after having meal b.d. 2.gandhak rasayana 1-0-1 3.kaishore gugggulu1-0-1 for chewing 4.kbir Neem rasa 10 ml in a cup of Luke water Twice in a day… Follow up after 15 days…

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Take blood purifier Manjistadi kadha 15 ml twice daily after food with water Apply calamine lotion in itching areas . Avoid sour spicy fried foods. Follow up after 15 days

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Excess sweating may be the reason. Actaril soap for bathing twice a day. Cutis dusting powder. Tab.Neem 2-0-2

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Use this instead of soap for 10–15 days:

1 tsp neem powder

1 tsp multani mitti

2–3 drops tea tree oil (or ½ tsp neem oil)

Mix with water into a paste, apply underarms, leave 5 mins, then rinse.

👉 Clears fungal and bacterial biofilm naturally.


🧴 2. Soothing After-Wash Application

Options (use one):

Virgin coconut oil + pinch of camphor (kapoor)

Aloe vera gel + few drops of neem oil

Ayurvedic cream: “Candid TV” lotion or “Nimbadi Taila”

Apply morning and night – controls itching, cools skin. Clothing & Hygiene Tips

Use loose cotton clothes only

Wash innerwear with detergent-free reetha/soapnut powder for a week

Never reuse damp clothes

Apply dusting powder after bath (like Candid Dusting Powder) if sweat is a problem


🚫 Avoid These

Chemical deodorants (switch to natural alum/“fitkari” stone)

Spicy, fried foods (increase internal heat and worsen itching)

Sugar-rich foods (support fungal growth)

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Dr. Manjusha Vikrant Pate
With over 18 years of dedicated Ayurvedic practice, I have focused extensively on treating skin and hair disorders, integrating classical Panchakarma therapies with individualized care. A major aspect of my clinical approach involves Upakarma procedures—supportive therapies within Panchakarma—which I customize based on each patient’s Prakriti (constitutional type). I believe true healing begins when treatments are aligned with the body’s natural balance, and this philosophy guides every aspect of my work. My specialization includes the preparation and use of Ayurvedic formulations that I personally design, including face packs, hair packs, body oils, and facial oils—each one carefully selected and recommended according to the patient’s specific dosha and skin/hair condition. These formulations are result-oriented and rooted in time-tested Ayurvedic principles, ensuring safe, natural, and sustainable outcomes. In my practice, Ayurvedic facials are more than just cosmetic procedures; they are therapeutic treatments tailored to the unique constitution of each individual, aiming to restore inner and outer harmony. By incorporating dosha-based skincare routines and traditional beauty therapies, I help patients achieve visible improvement in conditions like pigmentation, acne, hair fall, and premature aging—without relying on chemical-based solutions. My goal is to blend classical Ayurveda with a practical, patient-focused approach. Whether managing chronic skin concerns, offering customized herbal solutions, or delivering rejuvenative Panchakarma therapies, I ensure each treatment is deeply personalized, holistic, and rooted in authentic Ayurvedic wisdom.
127 days ago
5

🟠Any other medical condition for which you’re on medicine? 🟠 Try wear pure cotton clothes which absorb sweat. 🟠 Other than cotton material like synthetic polyester or mix material can also irritate skin it won’t absorb sweat. 🟠Avoid use of perfume or underarm spry. 🟠 If using any hair removal cream From long time may be the reason of itching , if still using cream stop it. 🟠 If using Razer than chenge it frequently and after hair removal use good quality lotion or pply neem oil. Some times this hair removing method also may irritate skin. 🟢 Rose petal, Neem , turmeric alum all in the form of powder add 4 to 5 drops of neem oil add rose water make past and apply on under arm keep for 10! Min and wash with normal water . 🟢 Check both area skin is it dry than due to dryness itching may be there because of lost moisture. Can apply anti itchin Uertiplex lotion (Charak Pharma) or can apply Neem oil.

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Itching in under arms due to allergic reactions such as due to reaction of some deodorants/not maintains hygiene/or due to excessive pitta wrridhi is some particular resions… it’s totally curable take

Divya kayakalp vati=2-2 tab before meal twice daily

Divya KAISHORE GUGULU DIVYA AROGYAWARDNI VATI DIVYA NIMB GHAN VATI=2-2 TAB AFTER MEAL TWICE DAILY

APPLY KAYAKALP OIL IN AXILLA REGION AT NIGHT TIME

DIVYA PANCHGAVYA SOAP USING FOR BATHING AS WELL AS UNDER ARM HYGIENE

PLZ AVOID SWEETS BCZ ITS AGRIVATES ITCHING SENSATION OF BODY

KEEP BODY HYDRATED BCZ DUE TO DIHYDARTION ITCHING HAPPENS SOME PERTICULAR REGIONS

YOU CAN EAISLY CURED

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Don’t worry

💠 Itching ( kandu) is a most contagious skin disease caused by itch- mites. Postules or vesicles with severe burning and itching sensation appear mosty on the skin palms, arms, genital organs and hips.

💠 Causes may be drugs like morphine, aspirin, NSAIDs

💠 Caused may allergy. Kidney and liver problems, anaemia, scabies

💠 Linen must be kept disinfectant and clean. Movement should be restricted so as to check contagion to others. Bowels must be kept clean by some laxatives

🌸 Treatment 🌸

🌱 Kaphahara, krimihara chikitsa

🌱 Avoid guda, curd, brinjal, dry fish and allergic foods.

🌱 Avoid non vegetarian food for a while and milk products.

💊 Medicines 💊

1. Patoladi kashayam - 15 ml with 60 ml boiled hot water morning and evening before food

2.Dooshivishar gulika 2 - 0 - 2 after food

3. Dasangam gulika - 1 - 0 - 2 after food

4. Manibhadragulam - 1 tspn with warm water night after food

5. Anuloma DS ( sagar pharma) - 1 with hot water at night twice in a week.

🌱 EXTERNAL

1. Eladi choornam -choornam mixed with butter milk and make paste and apply affected area

2. Durvadi Kera thailam - apply

💠 In later phase

1. Aragwadarishtam - 20 ml twice after food

2. Prurinil ointment

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Hello Shraddha I can understand your concern regarding itching in your private parts and underarms but dont worry we are here to help you out

🔴PROBABLE CAUSES🔴 ☑️ It may be due to excessive sweating ☑️ it may be due to improper hygiene near private parts and underarms ☑️ It may also be due to using tight underpanties and cloths

🌸As compared to internal medication maintaining proper hygiene and external wash will help you more 🌸

🔴TIPS TO REDUCE ITCHING🔴 ✅Use loose underpanties so that air can flow though private parts ✅ when you are home avoid using underpanties and loose payajama you can wear ✅ maintain proper hygiene around your private parts ✅ After washroom, clean the area and then wipe it with tissue paper ✅ keep the private parts dry ✅ Dont wear tight clothing around your underarms ✅ wipe out the excessive sweating from underarms

🔴HERBAL WASH TO REDUCE ITCHING🔴 1. Nimba + Aragwadha powder- take 5 gm of each and add in 3 litres of water boil it and reduce to half and use that for washing your body 2. Same powder use can use for sitz bath for better result 3. Scrub your body with incha ( natural scrub) soak the incha in water before use

🔴INTERNAL MEDICATION🔴 1. Histantin 1-0-1 after food 2. Dooshivishari gullika 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅use eladi taila - keep light coating of this oil on itching areas

Avoid follwing food items ( these usually increases itchin)

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Hello Shraddha I can understand your concern regarding itching in your private parts and underarms but dont worry we are here to help you out

🔴PROBABLE CAUSES🔴 ☑️ It may be due to excessive sweating ☑️ it may be due to improper hygiene near private parts and underarms ☑️ It may also be due to using tight underpanties and cloths

🌸As compared to internal medication maintaining proper hygiene and external wash will help you more 🌸

🔴TIPS TO REDUCE ITCHING🔴 ✅Use loose underpanties so that air can flow though private parts ✅ when you are home avoid using underpanties and loose payajama you can wear ✅ maintain proper hygiene around your private parts ✅ After washroom, clean the area and then wipe it with tissue paper ✅ keep the private parts dry ✅ Dont wear tight clothing around your underarms ✅ wipe out the excessive sweating from underarms

🔴HERBAL WASH TO REDUCE ITCHING🔴 1. Nimba + Aragwadha powder- take 5 gm of each and add in 3 litres of water boil it and reduce to half and use that for washing your body 2. Same powder use can use for sitz bath for better result 3. Scrub your body with incha ( natural scrub) soak the incha in water before use

🔴INTERNAL MEDICATION🔴 1. Histantin 1-0-1 after food 2. Dooshivishari gullika 1-0-1 after food

🔴EXTERNAL TREATMENT🔴 ✅use eladi taila - keep light coating of this oil on itching areas

Avoid follwing food items ( these usually increases itching) ❌spicy food ❌ eggs ( if you are allergic) ❌Excess salt and sugar ❌seafoods ( especially prawns ) ❌nuts like cashews and peanuts ❌tomato , brinjal, mushroom

Take more of follwing ✅Gulkand ✅amla ✅ moong dal ✅barley ✅coconut water ✅ buttermilk ✅ cucumber

Hope you found this helpful 😊 If you have any doubt you are free to msg me I will try to clear your doubts

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It can be due to excessive sweating or due to SHITTA PITTA (urtecaria)

One unnoticed reason can also be SNEHA AJIRNA

❌ Stop ghee/oil/non veg specially soup

✔️Drink butter milk once a day atleast ✔️Use alum (fitkari/turti) during bath and if possible bath twice or thrice a day. ✔️Use body wash instead of soap

❌Avoid sour, spicy, oily, fermented food products and ready to eat items. ❌Restrict intake of salt, pickles and papad

💊 MEDICATION 💊

Syp. Mahamanjishtadi Kwath 2 tsp before food twice a day. Tab. Haridra Khanda 2 tabs before food twice a day. Tab. Gandhak Rasayan 2 tabs before food twice a day. Tab. Laghusuthshekhar Ras 2 tabs before food twice a day.

Tab. Shankhavati 2 tabs after food suck and eat like hajmola.

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Itching in the underarms for an extended period of time, as you’ve described, can be particularly irritating. While redness is absent, the itchiness might stem from a few different causes, some of which can be linked to internal imbalances in your body according to Ayurvedic principles.

In Ayurveda, itching is often associated with an increase in Vata and potentially some Pitta dosha, either due to internal disharmony or external factors. Vata, being the dosha of movement and dryness, could contribute to dryness under the skin, while Pitta might cause inflammation or heat, even without visible redness.

Firstly, review any products or fabrics coming into constant contact with your underarms—such as deodorants, soaps, or clothing materials—that might be playing a role. Such products may contain synthetic compounds that irritate your skin over time. Consider switching to natural, fragrance-free alternatives and wear breathable fabrics like cotton.

To balance your doshas internally, begin with the basics of hydration. Drinking warm water with a squeeze of lime and a pinch of salt can help calm excess Vata. Additionally, incorporating hydrating and cooling foods into your diet, such as cucumbers, cilantro, and the juice of fresh aloe vera, can pacify both Vata and Pitta.

You might find topical applications beneficial, too. Make a paste of sandalwood powder mixed with a few drops of water or rosewater, applying it to your underarms before bathing. Its cooling and soothing qualities can provide some relief from itching.

On a regular basis, taking a gentle oil massage (abhyanga) with sesame oil can rejuvenate dry skin. Apply it to your whole body, including underarms, leave it for 30 mins before bathing. This practice can nourish the skin and remove aggravating toxins.

Ensuring proper digestion and detoxification will also help. Trifala powder, taken before bed in warm water, supports digestion and elimination processes, reducing the systemic stress that might lead to itching.

However, if symptoms persist or worsen, and considering the chronicity of your situation, it might be necessary to seek professional help to rule out underlying conditions. It’s critical to stay attuned to your body and react if new symptoms appear or conditions worsen. Take care!

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HELLO SHRADHHA,

Itching in the underarms that has persisted on and off for more than 50 years without redness could be due to several underlying causes, even if there’s no obvious rash.

POSSIBLE CAUSES

1) CHRONIC FUNGAL INFECTION- tinea corporis or candida -even if there’s no visible redness, mild fungal infections can persist in warm, moist areas like underarms and groin -they can remain dormant and flare up with sweat, heat, or poor hygiene

2) INTERTIGO- SKIN FOLD IRRITATION - occurs due to friction, sweat, and lack of air circulation, especially in overweight individuals or diabetes -not always red- may just feel itchy

3)CONTACT DERMATITIS- ALLERGIC REACTION -reaction to deodorants, soaps, or fabrics -may not always cause visible rash but cause persistent itching

4)NEUROLOGICAL ITCHING -itching without skin signs may be due to nerve related causes(neuropathy) , especially in elderly or diabetic individual

5) LICHEN SIMPLEX CHRONICUS -chronic scratching causes skin to thicken over time and remain itchy

SUGGESTED MEDICAL EVALUATION -Blood sugar test -skin scrapping test(KOH test) to check for fungus -allerfy testing

INTERNALLY START WITH

1) GHANDHAK RASAYANA- 1 tab twice daily after meals for 3 months =purifies blood, antibacterial, anti fungal, anti itch

2) AROGYAVARDHINI VATI- 1 tab twice daily after meals for 2-3 months =liver support, blood purification ,balances pitta-kapha

3) TRIPHALA CHURNA- 1 tsp with warm water at bedtime =gentle detox, digestive support

EXTERNALLY APPLICATION

1) NEEM OIL OR KHADIRADI TAILA -apply once daily after bath(morning or night) =antifungal, antibacterial, cooling

wash area-> pat dry -> apply oil ->leave it on= do not wash immediately

2) TRIPHALA DECOCTION WAS boil 1 tsp triphala powder in 2 cups of water-> reduce to 1 cup-> lukewarm -> use to wash affected area = anti inflammatory, antimicrobial , releievs itching , balances pitta

SOAP RECOMMENDTION- avoid commercial soaps make your own soap= besan(gram flour) + turmeric + neem powder with milk/water- use as soap substitute

DIET AND LIFESTYLE

AVOID -sugar, sweets- feed yeast/ fungus -fermented foodds- curd, pickles -very spicy/ oily foods- increase pitta -thight synthetic underwear or clothing -deodrants with alcohol/frangrance

INCLUDE -warm water for drinking -geen leafyvegetables -neem juice 10 ml daily on empty stomach -buttermilk with roasted jeera and rock salt -plenty of fluid

LIFESTYLE

HYGIENE -bathe daily ,dry throughly especially groins/under arms -after bathing- apply powder (talc+neem)-or plain corn loosed fitting slothes -wear cotton, loose-fitting clothes -wash underclothes in hot water-> antiseptic detail/neem water -avoidresuing unwashed clothes/towels

CONTINUE THIS INTERNAL MEDICIENS FOR 2-3 MONTHS -IF SSYMPTOMS REDCUE TAPER TO MAINTENANCE DOSE

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Hello Shraddha

" NO NEED TO WORRY "

" I WILL HELP YOU TO RECOVER RECURRENT INTIMATE AREAS UNDERARM CHRONIC ITCHING SAFELY EFFECTIVELY THROUGH AYURVEDA"

UR ISSUES

* Chronic Itching without Redness Underarm & Intimate areas - Since 50 Yrs * Recurrent Intermittent Itching

MAIN CAUSES ( What would be the reason for this situation ? )

* ANATOMICAL ISSUE :- This itching occurs in skin folds, like the armpits, due to moisture, friction, and sometimes fungal or bacterial infection * CONTACT ALLERGINS: - This occurs when the skin reacts to an irritant or allergen, such as a specific soap, deodorant, or fabric. * INFECTIONS - Bacterial Fungal Yeast Infections * HAIR FOLLICULITIS - Inflammation of hair follicles, which can be caused by shaving or other irritations. * SKIN CONDITIONS - Contact Dermatitis Eczema Lichen Planus Psorisis * HYPERHIDROSIS -Excessive sweating can lead to skin irritation and itching. * SHAVING - Improper shaving techniques, dull razors, or excessive shaving can cause irritation and ingrown hairs. * CLIMATE - Hot, humid weather can exacerbate skin conditions and lead to sweat rashes. * POOR HYGIENE -Inadequate cleaning of the underarms can allow bacteria and sweat to accumulate, leading to itching. * TIGHT CLOTHING - Tight-fitting clothing like Jeans, especially synthetic fabrics, can trap moisture and cause irritation. * METABOLIC - Hyperstimulated Sweat * HORMONAL ISSUE - Hypersecretory Sweat Sebaceous Glands * CHRONIC USE OF ALLEGIC APPLICATION - Allergic Deodorant usage * DEHYDRATION - Lack of Water intake leads Dehydration and Hyperstimulated Sweat

AYURVEDIC APPROACH TO UR DISEASES

Due to Above Causes —> Weak Agni ( Digestive Fire)----> Aam ( Toxins) ----> Ama + Kapha Putta Vata Imbalance in Blood —> Toxins Accumulation ----> Skin Low Immunity —> Recurrent Exposure Underarm----> Dadru ( Itching )

WHY RECURRENCE ?

1 ) Stubborn Long Standing Infection Allergy 2 ) Discontinue treatment when got Relief 3 )Inconsistency in Following Treatment 4 ) Not Talking Full Treatment course till complete recovery 5 ) Low Immunity 6 ) Delayed Body Healing Factors 7 ) Humid Environment 8 ) Unable To Maintain Good Hygiene ,Poor Hygiene 9 ) Recurrence Exposure 10 ) Unmanaged Excess sweating 11 ) Prolonged Allergic Harsh Deodrants Product usage suppressed Local immunity 12 ) Heavy Toxins Interfere 13 ) Nutritional Deficiencies

FACTORS NEEDS TO TREAT

INTERNAL FACTOR - * Gut Imablance * Weak Immunity * Nutritional Deficiencies * Metabolic toxins

EXTERNAL FACTORS - * Recurrent Exposure to Allergy Infections * Humid Environment * Sweating * Poor Hygiene

TEST REQUIRED TO IDENTIFY ROOT CAUSE

CBC Rbs HbA1c TSH Uric Acid Creatinine Vit D Vit B LFT Total Lipid Profile

AYURVEDIC TREATMENT

TREATMENT AIM * To Correct Both Internal & External Factors as Mentioned Above * To Eradicate Fungal infection from its root * Improving Gut Health * Enhance Immunity * Blood Purification * Skin Detoxification * Enhance Healing Process * Maintain Personal Hygiene * Prevent Recurrence

NOTE - ONLY TAKING MEDICINE IS NOT ENOUGH.U NEED COMBINATION THERAPY

IN MY CLINICAL PRACTICE I HAVE SEEN PROMISING RESULTS WITH COMBINING FOLLOWING TREATMENTS

“Ayurvedic Medicines+ Proper Diet + Physical Activities Exercise+ Yoga + Lifestyles Modification+ Stress Management + Detoxification + Gut Care & Skin Care Instructions + Proper Hygiene Education+ Counselling”

RESULT ORIENTED AYURVEDIC TREATMENT

U MUST TRY ( Itching Goes Away with Non Recurrence in 2 Months)

* Tab.Aarogyavardini Ras ( Baidyanth Pharma) 1 -0- 1 After Food * Tab.Kayakalp Vati Extra Power ( Patanajali Pharma) 2 -0-2 After Food * Tab.Extrammune ( Charak Pharma) 1 -0- 1 After Food * Syrup.Mahamajistadi Kashayam ( Kottakal Pharma) 15 ml -0- 15 ml After Food * Syrup.Sarivasav ( Baidyanth Pharma) 15 ml -0- 15 ml Night After Food * Cutis Dusting Powder ( Vasu Pharma) To Use After bath Sprinkle in Sweating Areas * Moha Soap ( Charak Pharma) For Bath & Underarm Wash

INSTRUCTIONS MUST TO FOLLOW

* Maintain Proper Personal Skin Hygiene * Avoid Using Tightwears * Use Loose Wears * Use Pure Cotton Clothes & Undergarments * Wash Utility daily contacts item’s with Dettol * Use Neem Leaves in Bath Water * Use Towels 2 to 3 in Number use on rotation Basis * Don’t share clothes towels handcuffs * Use Natural Pure Herbal Chemical Free Skin Products * Avoid Heavy Exposure to Sun & Heat * Use Luke Warm Water For Bath added with Neem Leaves * Drink Plenty of Water Fluids Fibers.

HOME REMEDIES

1 ) Lemon Peel / Orange Peel Axilla Wash

2 ) Alum Stone Axilla Wash

WORKING HOME MADE DELICIOUS DETOX PACHAK TEA/ DECOCTION TO RECOVER FAST

Hing 3 Pinches+ Jeera 1 Tsf+ Ajawain 6 Spoons + Sounff 2 Tsf+ Sendha Namak 2 Pinches+ Pure Turmeric 1 Pinch+ Methi Seeds 1 Tsf+ Tulsi Leaves 10 No + Pudina Leaves 10 in No + Dry Ginger 1 Pinch+ Jaggery 1 Tsf+ 1 Glass of Water — Boil on Mil Flame till it Becomes ½ Glass — Drink Boil Cooled Tea like twice a Day After Food

DIET PLAN FOR ITCHING SKIN GUT IMMUNITY & OVERALL HEALTH

( Well Cooked Warm Fresh Light Digestion Foods)

• EARLY MORNING ( 7 AM )

* Aloe Vera Juice 30 ml on empty stomach with ½ Glass of Normal Water * Chandan Sharbat

* BREAKFAST ( 9 AM )

Rava Ragi Bajra Oats Items/ Fruits Salads/ Home made Soups

* LUNCH (12 PM )

1 ½ Roti ( Jwar Bajara Ragi) + One Sabji ( Brinjal Lauki etc ) + 1 Green Leafy Vegetable ( Palak/Methi etc ) + 1 Glass Butter Milk+ Green Salad Rayta + Streamed Rice + Moong Dal

* SNACKS ( 5 PM )

Medicated Herbal Pachak Tea as suggested Earlier

* DINNER - ( 8-9 PM )

Half of Lunch Quantity/ Fruits Salads/ Light Diet

DO’S :- Prefer Healthy Nutritious Well Cooked Steamed Light for Digestion All Green leafy vegetables Salads Sprouts Fruits Soaked Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Fresh Butter Milk ,Cow Ghee
Use Methi Palak Karela drumstick Lauki turai Fruits

DON’TS :- Restrict Heavy for digestion Excessive Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Curd Paneer Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee Avoid Rajma Chole Excessive Sweets Packed Canned Processed Foods Freezed foods Non Veg

LIFESTYLE MODIFICATIONS Rest Good Sleep Lifestyle Physical Activities Timely Food Intakes Sleep Early Wake Early Avoid Sedentary Lifestyle Maintain Personal Hygiene

YOGA Anulom Vilom Pranayam Surya Namaskar

EXERCISES Walking Jogging Mild Mobility Exercise Aerobics etc

ANTISTRESS Dhyan Meditation

REGARDS

Dr Arun Desai

God Bless You 😊🙏

If you have any questions u can ask me.I will Answer u to level of your satisfaction.U have Text Option here.

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I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
11 reviews
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
198 reviews
Dr. Ayush Varma
I am an Ayurvedic physician with an MD from AIIMS—yeah, the 2008 batch. That time kinda shaped everything for me... learning at that level really forces you to think deeper, not just follow protocol. Now, with 15+ years in this field, I mostly work with chronic stuff—autoimmune issues, gut-related problems, metabolic syndrome... those complex cases where symptoms overlap n patients usually end up confused after years of going in circles. I don’t rush to treat symptoms—I try to dig into what’s actually causing the system to go off-track. I guess that’s where my training really helps, especially when blending classical Ayurveda with updated diagnostics. I did get certified in Panchakarma & Rasayana therapy, which I use quite a lot—especially in cases where tissue-level nourishment or deep detox is needed. Rasayana has this underrated role in post-illness recovery n immune stabilization, which most people miss. I’m pretty active in clinical research too—not a full-time academic or anything, but I’ve contributed to studies on how Ayurveda helps manage diabetes, immunity burnout, stress dysregulation, things like that. It’s been important for me to keep a foot in that evidence-based space—not just because of credibility but because it keeps me from becoming too rigid in practice. I also get invited to speak at wellness events n some integrative health conferences—sharing ideas around patient-centered treatment models or chronic care via Ayurvedic frameworks. I practice full-time at a wellness centre that’s serious about Ayurveda—not just the spa kind—but real, protocol-driven, yet personalised medicine. Most of my patients come to me after trying a lot of other options, which makes trust-building a huge part of what I do every single day.
4.95
20 reviews
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
192 reviews
Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
5
14 reviews
Dr. Maitri Bhavesh Kumar Acharya
I am Dr. Maitri, currently in my 2nd year of MD in Dravyaguna, and yeah, I run my own Ayurvedic clinic in Ranoli where I’ve been seeing patients for 2 years now. Honestly, what pulled me into this path deeper is how powerful herbs really are—when used right. Not just randomly mixing churnas but actually understanding their rasa, virya, vipaka etc. That’s kinda my zone, where textbook knowledge meets day-to-day case handling. My practice revolves around helping people with PCOD, acne, dandruff, back pain, stiffness in knees or joints that never seem to go away. And I don’t jump to giving a long list of medicines straight away—first I spend time figuring out their prakriti, their habits, food cycle, what triggers what… basically all the small stuff that gets missed. Then comes the plan—herbs (single or compound), some diet reshuffling, and always some lifestyle nudges. Sometimes they’re tiny, like sleep timing. Sometimes big like proper seasonal detox. Being into Dravyaguna helps me get into the depth of herbs more confidently. I don’t just look at the symptom—I think okay what guna will counter this? Should the drug be snigdha, ushna, tikta? Is there a reverse vipaka that’ll hurt the agni? I ask these questions before writing any combo. That’s made a huge diff in outcomes. Like I had this case of chronic urticaria that would flare up every week, and just tweaking the herbs based on sheetala vs ushna nature... helped calm the system in 3 weeks flat. Not magic, just logic. I also work with women who are struggling with hormonal swings, mood, delayed periods or even unexplained breakouts. When hormones go haywire, the skin shows, digestion slows, and mind gets foggy too. I keep my approach full-circle—cleansing, balancing, rejuvenating. No quick fixes, I tell them early on. What I’m hoping to do more of now is make Ayurveda feel practical. Not overwhelming. Just simple tools—ahara, vihara, aushadha—used consistently, with some trust in the body’s own healing. I’m still learning, still refining, but honestly, seeing people feel in control of their health again—that’s what keeps me rooted to this.
5
411 reviews
Dr. Anirudh Deshmukh
I am Dr Anurag Sharma, done with BAMS and also PGDHCM from IMS BHU, which honestly shaped a lot of how I approach things now in clinic. Working as a physician and also as an anorectal surgeon, I’ve got around 2 to 3 years of solid experience—tho like, every day still teaches me something new. I mainly focus on anorectal care (like piles, fissure, fistula stuff), plus I work with chronic pain cases too. Pain management is something I feel really invested in—seeing someone walk in barely managing and then leave with actual relief, that hits different. I’m not really the fancy talk type, but I try to keep my patients super informed, not just hand out meds n move on. Each case needs a bit of thinking—some need Ksharasutra or minor para surgical stuff, while others are just lifestyle tweaks and herbal meds. I like mixing the Ayurved principles with modern insights when I can, coz both sides got value really. It’s like—knowing when to go gentle and when to be precise. Right now I’m working hard on getting even better with surgical skills, but also want to help people get to me before surgery's the only option. Had few complicated cases where patience n consistency paid off—no shortcuts but yeah, worth it. The whole point for me is to actually listen first, like proper listen. People talk about symptoms but also say what they feel—and that helps in understanding more than any lab report sometimes. I just want to stay grounded in my work, and keep growing while doing what I can to make someone's pain bit less every day.
0 reviews
Dr. Ravi Chandra Rushi
I am working right now as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital in Nalgonda—and yeah, that name’s quite something, but what really keeps me here is the kind of cases we get. My main focus is managing ano-rectal disorders like piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), pilonidal sinus, and rectal polyps. These are often more complex than they look at first, and they get misdiagnosed or overtreated in a lotta places. That’s where our classical tools come in—Ksharasutra therapy, Agnikarma, and a few other para-surgical techniques we follow from the Samhitas...they’ve been lifesavers honestly. My work here pushes me to keep refining surgical precision while also sticking to the Ayurvedic core. I do rely on modern diagnostics when needed, but I won’t replace the value of a well-done Nadi Pariksha or assessing dosha-vikruti in depth. Most of my patients come with pain, fear, and usually after a couple of rounds of either incomplete surgeries or just being fed painkillers n antibiotics. And I totally get that frustration. That’s why I combine surgery with a whole support plan—Ayurvedic meds, diet changes, lifestyle tweaks that actually match their prakriti. Not generic stuff off a handout. Over time, I’ve seen that when people follow the whole protocol, not just the procedure part, the recurrence drops a lot. I’m quite particular about follow-up and wound care too, ‘cause we’re dealing with delicate areas here and ignoring post-op can ruin outcomes. Oh and yeah—I care a lot about educating folks too. I talk to patients in OPD, sometimes give community talks, just to tell people they do have safer options than cutting everything out under GA! I still study Shalya Tantra like it’s a living document. I try to stay updated with whatever credible advancements are happening in Ayurvedic surgery, but I filter what’s fluff and what’s actually useful. At the end of the day, my aim is to offer respectful, outcome-based care that lets patients walk out without shame or fear. That’s really what keeps me grounded in this field.
5
85 reviews
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
173 reviews
Dr. Prasad Pentakota
I am Dr. P. Prasad, and I’ve been in this field for 20+ years now, working kinda across the board—General Medicine, Neurology, Dermatology, Cardiology—you name it. Didn’t start out thinking I’d end up spanning that wide, but over time, each area sort of pulled me in deeper. And honestly, I like that mix. It lets me look at a patient not just through one lens but a whole system-wide view... makes more sense when treating something that won’t fit neatly in one category. I’ve handled everything from day-to-day stuff like hypertension, diabetes, or skin infections to more serious neuro and cardiac problems. Some cases are quick—diagnose, treat, done. Others take time, repeated check-ins, figuring out what’s really going on beneath those usual symptoms. And that’s where the detail matters. I’m pretty big on thorough diagnosis and patient education—because half the problem is ppl just not knowing what’s happening inside their own body. What’s changed for me over years isn’t just knowledge, it’s how much I lean on listening. If you miss what someone didn’t say, you might also miss their actual illness. And idk, after seeing it play out so many times, I do believe combining updated medical practice with basic empathy really shifts outcomes. Doesn’t have to be complicated... it just has to be consistent. I keep up with research too—new drugs, diagnostics, cross-specialty updates etc., not because it’s trendy, but cuz it’s necessary. Patients come in better read now than ever. You can’t afford to fall behind. The end goal’s the same tho—help them heal right, not just fast. Ethical practice, evidence-based, and sometimes just being there to explain what’s going on. That’s what I stick to.
5
527 reviews

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Chloe
2 hours ago
Really appreciate the detailed advice, super helpful! Got straight to the point, and feeling hopeful with this Ayurvedic plan. Thanks a lot!
Really appreciate the detailed advice, super helpful! Got straight to the point, and feeling hopeful with this Ayurvedic plan. Thanks a lot!
Owen
4 hours ago
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