Question #19550
68 days ago
218,742
Erectile dysfunction and premature ejaculation - #19550
Dawood
So I am 42yrs male with onset of erectile dysfunction and premature ejaculation from the last 5yrs. These have progressed to the point that now I don't have erection and also my desire for sex has decreased. I have no other diseases like diabetes or hypertension etc.i have weight of 95kg and I don't have any issues with my wife ,she always loves me but I want to have sex with her again and be near to her .previously I was alright and have 3 kids.
Age: 42
Chronic illnesses: Nil
100 INR (~1.18 USD)
done
Question is closed
FREE! Ask an Ayurvedic Doctor — 24/7,
100% Anonymous
100% Anonymous
Get expert answers anytime,
completely confidential.
No sign-up needed.
completely confidential.
No sign-up needed.

Doctors’ responses
Hello Mr Dawood,
Thank you for reaching out! To better understand your situation, could you share if you’ve experienced any stress, anxiety, or depression in the past few years? Do you smoke, drink alcohol, or use any recreational drugs? Have you noticed changes in your energy levels, mood, or sleep patterns? Are you currently taking any medications or supplements? Lastly, have you had your testosterone or other hormone levels checked, or undergone any medical evaluations for your symptoms? Your answers will help in identifying possible causes and finding suitable treatment options.
done
Accepted response
0 replies
Namaste, Dawood.
Your condition can be effectively managed through Ayurveda by strengthening the reproductive system, improving circulation, and reducing stress.
Start on
1. Ashwagandha Churna – ½ teaspoon with warm milk at bedtime.
2.. yavanamruta vati–1 tab twice daily with milk
3. Chandra Prabha vati 1 tab twice daily
Eat warm, nourishing foods like ghee, milk, nuts, and dates.
Avoid excessive spicy, salty, and fried foods.
Drink plenty of water and herbal teas like cinnamon or ginger tea.
Asanas: Bhujangasana, Vajrasana, Sarvangasana, and Paschimottanasana.
Pranayama: Bhramari and Anulom-Vilom (10 minutes daily).
Sleep by 10 PM.
Regular brisk walking or light exercise for 30 minutes.
Reduce stress with meditation (10-15 minutes daily).
Avoid excessive screen time and late-night activities.
0 replies
Medications -
Ashwagandha churna- 1tsp churna with milk at night
Shatavari churna- 1tsp of churna with milk at morning
Gokshura churna - 1tsp of churna with lukewarm water twice daily
Safed musli churna -1tsp of churna with milk before bedtime
Vajikarna prepration -
Vrishya Gutika
Vajikarnam Ghritam
Medadi yog
In Ayurveda Vajikarnam preparations are most effective for this kind of problems.
Panchkarma therapies -
Abhyanga
Shirodhara
Yogasna -
Vajrasana
Matsyasan
0 replies
Hi
Please continue these medicines for 3 month continue you get best results
1.Santushti capsules Multani 2 capsule morning - 2 Capsule evening after meal 30 minutes later
2.Multani Musli Pak Powder 1 teaspoon powder with milk both time morning and evening
3.Multani Madnanand Modak 1 Teaspoon powder with milk morning and evening both time
Precautions - avoid junk food and smoking
Please take maximum amount of water intake and do exercise
0 replies
Hi Namaste,
I Would like to know about few things..
• How often you do sexual act ..?
• How is your sleeping pattern ..?
• How is your appetite and food habits ..?
• How is your work ..?
• Do you have any stress related issues ..?
• Have you undergone any Usg or Blood test regarding this condition..?
• Have you noticed any recurrent urine infection so far..?
To reduce this condition ,
• You can go for less spicy,salty,fried, packed and tinned food items.
• Drink sufficient amount of water to keep you always hydrated.
• Do regular exercise for atleast 15mints per day.
• You can go for Meditation to ensure your mental health.
• Kindly avoid late night activities and go for sleep as early as possible.
You can go for Ayurvedic formulations such as
• Aswagandhadi lehyam or Ashwagandha Rasayanam 1tspn -0- 1 tspn with milk before food.
• Balarishtam(15ml)+ Chandanasavam(15ml)along with Chandraprabha vati 2-0-2 with 60ml water .
Also you can go for few investigations like
CBC + ESR
TSH
SERUM TESTOSTERONE
25(OH)VIT D3
PSA
USG - ABDOMEN AND PELVIS WITH SCROTUM.
Thank you.
0 replies
Namaste Dawood,To better understand the underlying causes of your erectile dysfunction (ED) and reduced libido, I would need to know about your overall lifestyle, stress levels, and emotional well-being. Do you experience high levels of stress or anxiety, especially related to sexual performance? It would also be useful to know about your diet, physical activity, sleep patterns, and any past history of trauma or mental health challenges. Additionally, are you noticing any changes in your energy levels, digestion, or other aspects of physical health? Any family history of similar issues could also be insightful.
From an Ayurvedic perspective, erectile dysfunction and premature ejaculation can be related to an imbalance in Vata dosha, which governs the nervous system and energy flow, and Ojas (the vital essence that supports vitality, immunity, and sexual health). Factors such as stress, poor digestion, and depletion of Ojas over time can contribute to a loss of sexual vitality. Ayurvedic treatments focus on balancing these energies through diet, lifestyle changes, and herbal support.
Herbs like Ashwagandha (to rejuvenate energy and reduce stress), Shilajit (to improve stamina and vitality), and Kapikacchu (known for supporting male reproductive health) may be beneficial. Additionally, Gokshura and Vidari Kanda can support sexual health and vitality by improving strength and boosting libido. In addition to herbs, regular yoga and pranayama (breathing exercises) can help reduce stress, enhance circulation, and support mental clarity.
It is also important to focus on maintaining a balanced Agni (digestive fire), which helps the body absorb nutrients effectively and build up vitality. Consider limiting processed foods and incorporating more whole foods rich in nutrients that support Vata and Ojas, like ghee, nuts, and warm, easily digestible meals.
0 replies

FREE! Ask an Ayurvedic doctor — 24/7,
100% Anonymous
100% Anonymous
600+ certified Ayurvedic experts. No sign-up.
About our doctors
Only qualified ayurvedic doctors who have confirmed the availability of medical education and other certificates of medical practice consult on our service. You can check the qualification confirmation in the doctor's profile.
Related questions
Popular questions
Hair loss, skin brightening
Nadiya Banu
67 days ago
100 INR (~1.18 USD)
6 answers
What Shd I do to lose weight?
Adha Selvaraj
68 days ago
300 INR (~3.53 USD)
11 answers
Hashimoto's n hypothyroidism
Sahrish
68 days ago
200 INR (~2.35 USD)
7 answers
Problem in L4 -L5 stage 1
Pinky
67 days ago
100 INR (~1.18 USD)
9 answers
How to overcome Hyperacidity?
Pritam
67 days ago
200 INR (~2.35 USD)
14 answers
How to reduce inflammation in my whomb
Sobia
68 days ago
200 INR (~2.35 USD)
4 answers
How do I reduce my weight. I'm obese and having health risks like high blood pressure and diabetes
Chinazo
68 days ago
FREE
3 answers
My periods are delayed for the first time, I am fasting since last 18 days. What can be possible reason
Mary
67 days ago
199 INR (~2.34 USD)
5 answers
Abnormal bleeding
Sadaf
68 days ago
200 INR (~2.35 USD)
3 answers
Erectile dysfunction and premature ejaculation
Dawood
68 days ago
100 INR (~1.18 USD)
6 answers
How to treat arthritis after chikungonia?
Kausar khurram
67 days ago
FREE
7 answers
Feel heaviness after taking food
Ravi Sharma
68 days ago
FREE
2 answers
Unable to loose weight
Amar arora
67 days ago
200 INR (~2.35 USD)
6 answers
I have psoriasis. Any suggestions as to what I can donor take to reduce /relieve the symptoms? Skin inflammation, etc
Sanjiv Ranchod
67 days ago
200 INR (~2.35 USD)
7 answers
UTI
nitish kumar
67 days ago
100 INR (~1.18 USD)
7 answers
Erectile problem
Caleb
67 days ago
2000 INR (~23.53 USD)
7 answers
Alternative to Panchakarma
Jim twa
67 days ago
100 INR (~1.18 USD)
3 answers
My wife is a diabetic patient.
Amit Roy
67 days ago
100 INR (~1.18 USD)
3 answers
How to stop Anal bleeding
Delon Solomons
67 days ago
FREE
3 answers
I need a solution for my hair and skin
Radha
67 days ago
100 INR (~1.18 USD)
5 answers
How to reduce constipation and stomach pain
Piyush Chhetri
67 days ago
FREE
1 answers
ALOEPECIA
Qamar
67 days ago
FREE
3 answers
Ayurvedic remedy for ED & PE
Neera
67 days ago
100 INR (~1.18 USD)
5 answers
erectile disfunction
Sinha
67 days ago
FREE
4 answers
How to reduce bloating
Selina
66 days ago
FREE
2 answers
Gastritis
Sajjad Ahmed
67 days ago
FREE
2 answers
Low Amh age 45
Avni
66 days ago
FREE
1 answers
Carpal tunnel syndrome
Lata
66 days ago
FREE
1 answers
How to cure cancer of squmous Carcinoma
Keerthi S
67 days ago
200 INR (~2.35 USD)
5 answers
How to cure prolonged vaginal spotting
Gift
67 days ago
200 INR (~2.35 USD)
4 answers
Treatment of Pcos in young girls around age 15 have normal hormones profile
Dr Halima Nazar
67 days ago
FREE
2 answers
How to stop medication through Ayurvedic way ?
Kalip Yen
67 days ago
FREE
4 answers
"My hands and feet are stiff"
Elsie Van Zyl
67 days ago
FREE
3 answers
Small sized penis
Yogesh patil
67 days ago
FREE
2 answers
Back pain knee pain
Tarannum
67 days ago
FREE
3 answers
How to treat varicose vein in calf muscles
Gangadhar bhattarai
67 days ago
FREE
4 answers
ED
Prince
67 days ago
FREE
2 answers
Enlarged prostate
Ravindran
67 days ago
FREE
2 answers
Thyroid obesity
MS
67 days ago
FREE
2 answers
Renal function test results
James Kwabo Sekyi
66 days ago
FREE
1 answers
Gastric issues since 2 years on and offf
Meelun
66 days ago
FREE
1 answers
How to get clear skin and strong and long hair?
Shwetha GM
67 days ago
FREE
2 answers
Acid Reflux/ GERD
Gladys
67 days ago
FREE
3 answers
Obesity
Rateshni Kumar
67 days ago
FREE
2 answers
Leukorrhea
Kanwal
67 days ago
FREE
2 answers
I'm dr.satyam
Dr.Satyam patel
67 days ago
FREE
1 answers
How to start urine in dialysis patient
Kashif masood
67 days ago
FREE
2 answers
Can I get pregnant with 0.09amh
Muhammad Ramzan
68 days ago
FREE
1 answers
How to combat headache
Margaret
68 days ago
FREE
1 answers
Brain Stroke
Lincoln
68 days ago
FREE
1 answers
© 2024 Ask Ayurveda. All rights reserved.