How to reduce psoriasis in the body - #25364

Hi Varalakshmi since 2 years you are suffering from psoriasis, and tried so many medications . Since Psoriasis is an Autoimmune condition it has No complete cure but By Ayurveda it can be well managed even without symptoms . For that we need Medicines for symptoms, medications for Detoxification and mainly lifestyle changes too.

Internally 1.Tikthakam kwatham tab 2-0-2 before food 2.Psorakot tab 2-0-2 after food 3.Vilwadi gulika 1-0-1after food 4.Thriphala tab 1 at bedtime

Externally 1.Psorakot gel - for ext.application over dried skin areas 2.Ayyappala taila - Oil you can apply over body and head before bath (30min to 1hour before)

*Do’s 3-4litres of water /day More focus on fruits and vegetables Include Sprouted grains Walking - daily 30min to 1hour Practice yoga and meditation regularly

*Don’ts Tea /coffee Oily too salty sour sweet foods Junk foods Carbonated/soft drinks Maida and its products Avoid curd, instead you can have buttermilk Brinjal

Don’t worry, Visit nearby panchkarma centre for getting desired results…

HELLO,

YOUR SKIN,DIGESTION AND SYSTEMIC SYMPTOMS ARE INTERRELLATED AND ROOTED. IN DEEPER IMBALANCE WHICH AYURVEDA RECOGNIZES PRIMARILY AS AGNI DUSTI(DIGESTIVE FIRE DISTURBANCE) AND SROTORODHA(BLOCKAGES OF BODY CHANNELS)-ESPECIALLY RASA,RAKTA, AND TWAK VAHA SROTAS. THE SYMPTOMS POINTS TOWARDS A CHRONIC PITTA-KAPHA-VATA IMBALANCE WITH TOXIN BUILDUP AD WEAK TISSUE NUTRITIONAL STATUS, LEADING TO A DEGENERATIVE CONDITION THAT MIMICS FEATURE OF 1)SKIN PSORIASIS INDICATES:- TWAK VIKAR(SKIN DISEASE), POSSIBLY EKAKUSHTA , ASSOCIATED WITH RAKTA DHATU DUSTI AND RASA DHATU KSHAYA

2)GUT AND SYSTEMATIC SYMPTOMS MAY CAUSING SKIN PROBLEM - EXCESS GAS, BLOATING,WEAKNESS , FATIGUE POST MEALS=AGNIMANDYA+GRAHANI+VATA PRAKOPA

3)MAIN ROOT CAUSE-AGNI DUSTI(IMPAIRED DIGESTION), TOXIN ACCUMULATION, VITIATED RAKTA,PITTA,VATA, LACK OF PROPER DHATU POSHANA(NUTRIENT TRANSFORMATION), STRESS/LIFESTYLE INDUCED DOSHA IMBALANCE

THIS COULD BE TREATED BY INTERNAL MEDICINES + EXTERNAL APPLICATION FOR SKIN+ DIET STRICTLY FOLLOW+ LIFE STYLE AND YOGA PRANAYAM+BASTI SUPPORT+ TIMELINE OF EXPECTED RECOVERY

FOLLOW THIS MEDICATIONS PROPERLY 1)DEEP DIGESTION CORRECTION- AGNIDEEPANA AND AMA PACHANA- -HINGWASTAKA CHURNA- 1/2 TSP WITH GHEE BEFORE MEALS

-KUTAJARISTA- 20 ML WITH EQUAL WATER AFTER MEALS TWICE DAILY

-AROGYAVARDHINI VATI- 1 TAB TWICE DAILY AFTER FOOD- LIVER,SKIN METABOLISM

- TRIPHALA CHURNA- 1 TSP AT BEDTIME WITH WARM WATER- FOR GUT CLEANSING

2)SKIN HEALING(RAKTA SUDDHI+TWAK PRASADANA) -MAHAMANJISTHADI KASHAYA- 20 ML WITH WARM WATER,TWICE DAILY BEFORE MEALS

-PANCHATIKTA GHRITA GUGGULU- 1 TAB TWICE DAILY AFTER FOOD-ANTIINFLAMMATORY, SKIN , AUTOIMMUNITY

-KHADIRARISTA- 15 ML WITH WATER AFTR MEALS TWICE DAILY- BLOOD PURIFIER, ANTI-ITCHING

- NEEM CAPSULE- 1 CAP TWICE DAILY IN MORNING AND AT BED TIME

FOR PERSISTENT ITCHING AND WHITE PATCHES -BAKUCHI CHURNA-1/2 TSP WITH HONEY AFTER BREAKFAST-VERY SLOWLY INTRODUCED

-SARIVADI VATI- 1 TAB TWICE DAILY- USEFUL IN CHRONIC SKIN ALLERGIES AND PIGMENTARY CHANGES

3)EXTERNAL APPLICATION- -BAKUCHI TAILA- APPLY GENTLY ON WHITE PATCHES(1-2 HRS BEFORE BATH) ON ALTERNATE DAYS

-JATYADI TAILA- APPLY GENTLY FOR DRY,ITCHY AREAS-AFTER BATH -KHADIRARISTA WASH- DILUTE IN WATER AND USE FOR FINAL RINSE OR SPONGE BATH ON ITCHY AREAS

- ALOE VERA(FRESH GEL)- APPLY PLAIN ON IRRITATED SKIN - SOOTHING,HEALING

4) LIFESTYLE AND YOGA- DAILY ROUTINE- SLEEP EARLY BY 10 OM, AND WAKE UP BEFORE SUNRISE USE WARM WATTER FOR BATHING AND DRINKING GENTLE SELF MASSAGE WITH KARANJA TAILA-3 TIMES/WEEK AVOID SLEEPING DURING DAY TIME

YOGA AND PRANAYAM VATA BALANCING POSES- PASCHIMMOTTANASANA, PAWANMUKTASANA, VAJRASANA- 15 MIN SURYANAMSKAR - SLOW PACE- 6 ROUNDS PRANAYAM- ANULOM-VILOM,BHRAMARI,SHEETALI- 15 MIN MEDITATION-10 MIN DAILY *AVOID INTENSE EXCERCISE UNTIL DIGESTION STABILIZES

5)DIET PLAN- INCLUDE- WARM,LIGHT ,COOKED FOODS MOONGDAL,RICE GRUEL,CUMIN,AJWAIN,GINGER STEAMED/BOILED VEGETABLES HERBAL TEAS- FENEEL,CORIANDER,AJWAIN COW GHEE

AVOID- MILK,CURD FERMENTED FOOD,BAKERY,REFINED FLOUR BRINJAL,TOMATOES,POTATOES COLD DRINKS,FRIDGE WATER NON VEG, EGGS-FOR NOW TILL TREATMENT CONTINUES SOUR FRUITS, SUGAR AVOID MIXING MILK+FRUITS OR MILK+SALT- STRICTLY AVOID

RECOVERY TIMELINE- IF YOU CONSISTENTLY FOLLOW THIS PROTOCOL THEN 100% RESULT YOU WILL OBSERVE WEEK 1-3:- ITCHING, GUT SYMPTOMS AND SLEEP WILL IMPROVE WEEK 4-6:- ENERGY,DIGESTION,AND FEWER WHITE PATCHES MONTH 2-3:- SKIN RECOVERY BEGINS, STABLE BOWEL MOVEMENT

THIS APPERS TO BE SYSTEMATIC ISSUE AFFECTING SKIN, AS A REFLECTION OF INTERNAL DOSHA IMABALNCE AND DHATU DEPLETION PSORIASIS - LIKE CHANGES AND ITCHING NEED INTERNAL BLOOD PURIFICATION, VATA PITTA BALANCING AND LONG TERM GUT HEALING THE ABOVE TREATMENT IS BASED ON YOUR SYMPTOMS AND WILL GIVE 100% RESULT IF YOU FOLLOW CONSISTENTLY

DO FOLLOW CONSISTENTLY

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

Hello Varalakshmi, Thank you for sharing your concern. I understand how frustrating and emotionally draining chronic psoriasis can be especially during the rainy season, when dampness, humidity, and coolness tend to aggravate the skin even more. But dont worry we are here to help you out. 😊

AYURVEDIC PERSPECTIVE In Ayurveda, Psoriasis is referred to as “Kitibha Kushta” – a type of Tridoshaja Kushta, primarily caused by imbalance in: ☑️Vata (dryness, scaling, cracks) ☑️Kapha (thick patches, itching) ☑️Rakta Dushti (impure blood circulating toxins to skin)

✅INTERNAL. MEDICATION 1 Panchtikta guggulu ghrita 1 tsp morning empty stomach followed by warm water ( helps in Detoxifies blood, heals skin, reduces scaling) 2 Arogyavardhini Vati 1-0-1 ( Improves liver, clears skin toxins) 3 Sarivadyasava 15ml-0-15ml with equal water after food , ( Cools, purifies blood and balances pitta) 4 Gandhaka Rasayan 1 tab-0-1 tab ( Fights itching, infection and improves immunity)

👉If the condition is more flaring or oozing Mahamanjishtadi Kadha can be added instead of Sarivadyasava.

✅ External Application (Very Important)

✅ Daily Herbal Oiling Oil: Nimbadi Taila or Winsoria oil Apply gently over affected areas, especially before bath (keep for at least 30–45 minutes) Helps soften scales, reduce redness, and relieve itching

✅ Herbal Bathing Tips Avoid regular soaps Use Neem-leaf decoction water or Triphala + turmeric + licorice powder in bath water Do not scrub hard — pat dry gently

✅DIET MODIFICATION

❌ Strictly Avoid:

Curd, buttermilk, cheese Seafood, eggs, meat Fermented items (idli, dosa, vinegar, pickle) Excess salt, sugar, tea, coffee Cold, stale, packaged or leftover food tomato, brinjal, mushrooms

✅ Include:

Fresh cooked food with ghee Moong dal, old rice, barley, cooked vegetables Amla (gooseberry), pomegranate, figs Cumin-fennel-ajwain wateR Warm water infused with turmeric

✅ LIFESTYLE MODIFICATION

☑️Wake up early (by 6 am) Supports digestion and skin metabolism ☑️Do mild yoga/pranayama daily Reduces stress – major trigger of psoriasis ☑️Sleep before 10 pm Enhances liver detox and skin healing ☑️Avoid daytime sleeping, especially in rainy season

AS NOW RAINY SEASON IS STARTED YOU MUST TAKE. EXTRA CARE

Rainy season increases Kapha + Vata ➡️ worsens scaling, dampness, and skin inflammation. ✅ Apply oil before bath every alternate day ✅ Wear light, breathable cotton clothing ✅ Keep skin dry and avoid getting soaked ✅ Use Triphala decoction water for washing scalp or body

❗❗Psoriasis is chronic, early stopping of treatment may lead to relapse. You must be consistent for 3–6 months minimum.❗❗

** WITH THE ABOVE TREATMENT YOU WILL ABLE TO** ✅ Purify blood & remove deep-rooted toxins ✅ Calm immune response (reduce skin cell overgrowth) ✅ Moisturize & heal skin from within ✅ Strengthen digestion & avoid recurrence

With the right internal cleansing and external care Psoarisis is definately manageble

You are still young, and with regular care, you can absolutely achieve clear, comfortable skin again naturally

Wishing you healing, strength and clarity, Warm Regards Dr. Snehal Vidhate

Divya Keshore Guggulu - Divya Arogyavardhini Vati - Divya Nimb Ghanvati - Take 1 tablets from each, twice a day with lukewarm water, half an hour after breakfast and dinner. Divya Mahamanjishtharishta- Divya Khadirarishtha - Take 4 teaspoons (2 teaspoons from each) of the medicine and mix with 4 teaspoons of water and take after breakfast and dinner. Divya Kayakalpa Tel - 100 ml Apply externally on the affected area.

As you have said that you have tried so many medicines But Ayurveda can offer you best treatment through Panchkarma You should go for Virechan Chikitsa Or Complete Panchkarma For it you should visit nearby Panchkarma center

Hi Varalakshmi this is Dr Vinayak as considering your problem… You are suffering from psoriasis …but it also has different types like powdery discharge or bleeding on lesions etc… * As it is from long period of time the best treatment is you have to go with one sitting of classical VIRECHANA… By your near ayurveda center

*Just don’t try too much medicine you should treat disease from root cause

Rx- *kaishora guggulu 1-0-1 *Varunadi grita 10ml early morning empty stomach Tiktaka grita application external

Understanding and managing psoriasis through Ayurveda involves looking at your individual constitution or prakriti and identifying imbalances, most often related to the Vata and Kapha doshas, which are amplified during the rainy season. Psoriasis in Ayurveda is often linked to impurities in Rasa (lymph and plasma) and Rakta (blood), and managing these can help lead to relief.

First, let’s focus on your diet since it’s a crucial part of Ayurvedic treatment. To pacify Vata and Kapha, incorporate warm, moist foods like soups and stews. Use spices such as turmeric, cumin, coriander, and fennel, which are known to balance these doshas. Avoid cold foods, spicy, fried, and fermented items as they can aggravate symptoms. Minimize intake of sugar, as well— opt for natural sweeteners like honey or jaggery if needed. Stay away from heavy dairy products, especially in the rainy season, as they can exacerbate Kapha.

Hydration is essential, so drink warm water throughout the day. Consider herbal teas like those made with ginger or tulsi.

In terms of external remedies, consider applying a paste made of neem leaves or turmeric to affected areas, which have anti-inflammatory and healing properties. You might use coconut oil as a moisturizer, as it helps to soothe the skin.

Daily routines or dinacharya are also important— establish consistent sleeping patterns, and aim to go to bed and rise at the same times each day. Practice gentle exercises like yoga or brisk walking, which help keep the body’s systems in balance. Focus on stress-reducing practices such as meditation or pranayama, as stress often exacerbates psoriasis.

Consider Panchakarma therapy, which detoxifies the body, under the supervision of a qualified Ayurvedic practitioner. Taila (oil) therapies such as shirodhara and abhyanga can also be helpful.

Consult an Ayurvedic professional to determine the right herbs for internal consumption. Turmeric, neem, and manjistha are commonly recommended, but a tailored plan is critical.

Please remember, this advice serves as a general guideline. It’s vital to work with an Ayurvedic specialist who can provide a personalized approach considering your unique health concerns. And if conditions worsen or do not improve, seeking medical consultation is crucial to rule out other underlying issues.

HELLO VARALAKSHMI PATNALA,

Psoriasis is a chronic autoimmune skin condition causing scaly, itchy, and inflamed patches of skin. In Ayurveda, it is usually correlated with kitibha or ekakushta, which are types of skin disease, and is caused by imbalance in vata and kapha doshas, with blood and skin tissue involvement.

INTERNALLY START WITH

1) PANCHATIKTA GHRITA GUGGULU- deep detox and immune modulator =2 tabs twice daily after food for 2-3 months = it penetrates tissues, heals chronic skin lesions, especially good for dry, scaly, long standing psoriasis

2) RASA MANIKYA + GUDUCHI SATVA = rasa manikya-125mg + guduchi satva- 250 mg= mix with honey once daily morning for 1 month =reduces flare ups and clear deeper toxins

3) AROGYAVARDHINI RAS- 250 mg with water for 1 month =powerful detox of liver, gallbladder and skin tissues, creams toxic buildup

4) SARIVDI VATI= 2 tabs twice daily for 3 months = cool blood and relieves chronic itching

5) TIKTAKA GHRITA= 1 tsp in warm milk empty stomach for 1-3 months =deeply nourishes tissues, reduces vata-pitta skin inflammation.

6) BAKUCHI CAPSULE= 1 cap with hone once daily = stimulates skin regeneration and pigment

EXTERNAL OIL APPLICATION

-BAKUCHI TAILA= especially good in red, inflamed patches apply gently on lesion after bath

-ALOEVERA GEL= at night if itching is severe

DIET AND LIFESTYLE EAT -moong dal rice cooked veggies -ghee -bitter veggies -fruits= pomegranate, apples

AVOID -curd, milk with salty /spicy foods -non veg - fermented foods= pickles, cheese, bakery -cold water, refrigerated items -junk food, processed sugars

LIFESTYLE TIPS - avoid stress -moderate sun exposure -avoid daytime sleeping and staying up late at night -keep the skin moisturised

THANK YOU

DR. HEMANSHU MEHTA