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Concerns About Collagen and Aging
Geriatrics & Rejuvenation
Question #49183
79 days ago
529

Concerns About Collagen and Aging - #49183

Client_cfdb59
FREE

I'm 74 years old and have been taking collagen for a couple of years. I find that it hasn't helped with thinning hair, brittle nails, skin although it has helped with vaginal health. If I take the Balance drink 2x per day, would I get enough collagen?

How long have you been experiencing thinning hair and brittle nails?:

- More than 1 year

Have you made any recent changes to your diet or lifestyle?:

- No changes recently

How would you describe your overall skin health?:

- Severe problems like rashes or discoloration
Question is closed
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Doctors' responses

Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Bhringraj 2-0-2 Tab Shatavari 2-0-2 Amalki rasayan 5gms twice Massage on scalp with bhringraj oil twice a week. Follow up after 4weeks.

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Mahabhringraj Taila - Baidyanath
Amrita Maha Bhringraj Tail - Amrita Drugs
Shatavari Tablets - Himalaya
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Maya
4 hours ago
Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
Thanks for the detailed advice! It really makes sense now. Can’t wait to try out your suggestions! 🌟
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Great advice! The detailed suggestions really helped clarify things for my dad. Feeling a bit more hopeful now, thanks a bunch!
Great advice! The detailed suggestions really helped clarify things for my dad. Feeling a bit more hopeful now, thanks a bunch!
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Thanks a bunch! Your advice on Vata imbalance really shed some light for me. Gonna try the routine, feels more hopeful now!