Concerns About Collagen and Aging - #49183
I'm 74 years old and have been taking collagen for a couple of years. I find that it hasn't helped with thinning hair, brittle nails, skin although it has helped with vaginal health. If I take the Balance drink 2x per day, would I get enough collagen?
How long have you been experiencing thinning hair and brittle nails?:
- More than 1 yearHave you made any recent changes to your diet or lifestyle?:
- No changes recentlyHow would you describe your overall skin health?:
- Severe problems like rashes or discolorationDoctors' responses
Avoid oily spicy and processed foods. Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Bhringraj 2-0-2 Tab Shatavari 2-0-2 Amalki rasayan 5gms twice Massage on scalp with bhringraj oil twice a week. Follow up after 4weeks.

The treatment course was sent to the patient's private messages.