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Geriatrics & Rejuvenation

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How to regain strength and stamina at 40 with sleep and memory issues?

Geriatrics & Rejuvenation

Consultation #56879

25 days ago

4

How to regain strength and stamina at 40 with sleep and memory issues? - #56879

Client_740641

FREE

Meri age 40 hai Aur ab mai pahle jaisa taqat aur stemina nahi rah gaya hai Aur Kabhi kabhi Nid ki pareshani hoti hai Memery bhi kamjor ho gayi hai

How long have you been experiencing these issues with strength and stamina?:

- More than 6 months

How would you rate your current energy levels throughout the day?:

- Very low

When do you find it hardest to concentrate or remember things?:

- No specific pattern

Do you have any specific triggers that worsen your memory or energy levels?:

- No clear trigger

How would you describe your sleep quality?:

- Light or interrupted

What does your daily diet consist of?:

- Low in protein

Have you experienced any other symptoms alongside these issues?:

- No other symptoms

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Latest reviews

Client_ecfa68

5 days ago

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

Bahut hi knowledgeable doctor, gastric problem ka permanent solution mila.

Avery

11 days ago

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

This answer was super helpful and put my mind at ease. Appreciated the detailed and practical advice on what to actually try. Feeling more informed! Thumbs up!

Client_0a5cw8

12 days ago

very good, informative, detailed explanation and support is amazing. thanks.

very good, informative, detailed explanation and support is amazing. thanks.

Client_0a5cw8

12 days ago

informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.

informative, clear and intelligent. one of the best in ask ayurveda. thank you for all the help.

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