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1000+ सत्यापित डॉक्टरGastro Colitis - #1119
I am having gastri colitis I have done internal haemorroid surgery in 2021 i was told to do in 2020 it got delayed due to corona so my anus region was completely blocked had to face lot of gases in abdomen and pelvic region and there was abdomen pain but after lot of allopathy medicine i went to homeopathy and he cure pain now after 2 yrs i am having discomfort in rectum region when gas and stool pasess then only i feel at ease i dont have constipatation have to go for stool 5 times a day and feeling very much stressed when that discomfort starts could not able to focus on work and also feeling some pain in abdomen bcz of gases so give your best advice
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It seems that the discomfort you’re experiencing is related to a lingering imbalance in your digestive and lower gastrointestinal system, possibly due to a disturbance in vata and pitta doshas. The sensation of blockage and gas accumulation in the abdomen and rectal region, along with frequent bowel movements, suggests a dysfunction in the movement of vata, which governs the elimination process. To help manage this, I recommend focusing on balancing vata and promoting smooth digestion with soothing herbs like Triphala, Hingvastak churna, and Ajwain, which aid in gas relief and digestive function. Incorporating warm, easily digestible foods, such as soups, khichdi, and steamed vegetables, can help ease the digestive process. Avoid cold, oily, and spicy foods that may irritate the gut. Gentle abdominal massage with warm sesame oil can help reduce gas and improve circulation in the pelvic region. Yoga and pranayama (breathing exercises) are also helpful to calm the nervous system, reduce stress, and improve bowel function. Additionally, herbal preparations like Ashwagandha and Brahmi can help alleviate stress and enhance your overall well-being.
Ah, sounds like you’ve had quite the journey with this. Guess dealing with digestive issues like gastri colitis, post hemorrhoid surgery, is no picnic. So let’s dig into this.
Firstly, the discomfort in your rectum and frequent trips to the loo is something we can look at through an Ayurvedic lens. Now, this could be related to Vata dosha imbalance, especially Apana Vata that’s responsible for downward movements like bowel actions. Sometimes, surgery can disturb the natural balance and lead to such discomfort. Stress you’re feeling can also amplify Vata, which might be contributing to this.
So, considering these, here’re some pointers that might ease what you’re going through. Start with a CCF tea (cumin, coriander, fennel)—it’s simple, just boil these seeds together for around 10 minutes and sip through the day. Helps to calm down the digestive tract.
Now, your agni, or digestive fire, is crucial here, so try eating light, warm, easy-to-digest meals. Think khichdi or soups, stewed anise seeds can be a winner too. Cooked veggies and maybe a bit of ghee, 'cause yes, it can be soothing to the intestines.
I’d say, avoid raw and cold food for a while, as they can be tough on Vata conditions.
Stress part? Let’s tackle that with some deep belly breathing - taking slow, deep breaths while focusing on expanding your abdomen. And remember, a bit of gentle exercise, like walking or light yoga, can help release trapped gas.
If the pain or discomfort worsens, it would be good to check back in with a health professional. Gotta keep safety up front.
Lastly, you might wanna massage your abdomen gently with warm sesame oil daily. A helpful practice—it improves circulation, aids with gas, and also, you’ll find it relaxing.
Life demands flexibility, right? So, give these a shot, but don’t hesitate to reach out for medical help if things get too hairy. Health’s gotta be top priority.
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