Ah, leucorrhoea in Marathi is called “श्वेतप्रदर” (shwetpradar), and yeah, it’s a common issue concerning white discharge, often tied to that Kapha dosha thing you mentioned. Now, looking at it through the Ayurvedic lens, it’s all about that balance, right? When Kapha gets all cranky, you see the excess mucus and stuff that leads to leucorrhoea.
Causes can be tricky. They might include diet heave on Kapha foods like dairy or cold stuff, stress, sedentary lifestyle and sometimes infections. Ayurveda aims to soothe and balance, using a holistic approach. Herbs like Lodhra, Ashoka & Guduchi? They do wonders! Lodhra helps to tighten tissues, Guduchi’s a classic for inflammation, and Ashoka, well, it harmonizes the reproductive system.
Speaking of diets, you want to lean on light, warm, and more astringent meals. Think whole grains, green veggies, and lentils. Avoid dairy, spicy and oily food. These tend to make Kapha go even more bananas. Oh, and don’t forget warm water — sip it through the day.
Now, about external treatments. Ayurvedic vaginal washes or yoni prakshalan, often with herbs like Triphala, can be soothing. Herbal steam therapies, known as swedana, cleanses the area and pacifies doshas.
Timing? Well, it varies, depends on the individual constitution and imbalance. But usually, you might see changes in a few weeks.
Daily habits like yoga, regular sleep, and managing stress through meditation or pranayama also helps and complements any herbal or dietary changes you make.
Experience varies, as every woman’s body is unique. It’s always advisable to consult with an Ayurvedic practitioner to cater remedies tailored specifically to you. That ensures no stone’s left unturned when addressing such concerns.


