In Ayurveda, COPD is linked to an imbalance of Vata and Kapha, where excess mucus blocks the airways and weakens lung function. While it is a progressive condition, Ayurveda can help manage symptoms and improve quality of life. Herbs like Vasaka, Tulsi, Yashtimadhu, and Pippali help clear mucus, reduce inflammation, and strengthen the lungs. Sitopaladi and Talisadi churna can aid in easier breathing. Steam inhalation with eucalyptus or ajwain can provide relief from congestion. Pranayama, especially Anulom Vilom and Bhastrika, can improve oxygen levels and lung capacity. Since weak digestion can worsen mucus buildup, a light, warm diet with ginger, turmeric, and black pepper is recommended, while avoiding cold, heavy, and dairy-rich foods. Regular oil massages (Abhyanga) and mild exercise can also help prevent stiffness and fatigue. While Ayurveda cannot reverse lung damage, it can slow progression and improve breathing naturally alongside prescribed medications.
It sounds like you’re really looking out for your father, and I know just how worrying such health issues can be. In Ayurveda, we understand COPD as a disorder involving imbalances in Vata and Kapha doshas, often aggravated by a weak Agni (digestive fire) — which probably explains the connection you’ve noticed between his digestion and breathing issues.
Firstly, yes, Ayurveda does offer support for lung health, though keep in mind it works best alongside allopathic treatments rather than replacing them outright. Think of it like a complementary approach. For herbal remedies, a well-known one is Vasaka or Malabar Nut, which can help soothe respiratory discomfort and clear excess mucus. Tulsi (holy basil) is another helpful herb to consider, beneficial for reducing mucus and boosting respiratory ease.
Breathing exercises are indeed beneficial. Pranayama, like Anulom Vilom (alternate nostril breathing), may help improve lung capacity and regulate breath in a gentle way. Simple deep breathing exercises, focusing on slow and rhythmic breaths, can also be supportive. Encourage your father to start slow and progress gradually, especially if he’s new to pranayama.
Regarding dietary suggestions, light, warm, and easily digestible foods will be helpful to support his Agni. Consider serving him soups, stews, and spiced lentils, while avoiding heavy, oily, and fried foods that can weaken digestion. Warm water with a bit of ginger or cumin may assist with his bloating.
Yoga postures that open the chest, like Bhujangasana (Cobra Pose) or Ustrasana (Camel Pose), can help enhance lung space and mobility. These should only be done if he’s comfortable and once a qualified yoga instructor has assured they’re safe for him.
While Ayurveda brings lots to the table, it’s crucial to tiptoe the line between natural support and ensuring your father continues taking his prescribed medicines. Each person’s needs are unique, right? So consulting with an experienced Ayurvedic practitioner could further personalize your dad’s approach to wellness.
And please, should his symptoms starkly worsen or if he finds himself in acute distress, heed professional medical advice promptly—safety first!



