Stomach - #20629

Avoid-Spicy, oily, or fried foods (like biryani, curries, fried snacks) High-fiber vegetables (cauliflower, cabbage, broccoli, beans, corn) Whole grains and bran-heavy foods Dairy (especially milk, cheese, or ice cream Carbonated drinks (soda, fizzy water) Packaged juices with high sugar or preservatives Artificial sweeteners (like sorbitol, often in sugar-free gum or mints) Heavy or dry biscuits (especially high in fat, sugar, or with fiber )

EAT Soft, cooked white rice or khichdi Boiled or mashed potatoes (without skin or spice) Plain toast or white bread Plain crackers or light biscuits (e.g. Marie, Arrowroot) Steamed or boiled carrots/zucchini/pumpkin (peeled and soft) Bananas (ripe), applesauce, steamed pear Low-fat, plain yogurt (if tolerated, or try lactose-free yogurt) Clear soups, chicken broth, vegetable broth Electrolyte-rich fluids (ORS, coconut water—without pulp) Herbal teas (like chamomile or ginger—mild only) Marie biscuits, Arrowroot biscuits, plain digestive (if not high fiber) Avoid: Bourbon, Good Day, Hide & Seek, and cream-filled or multigrain biscuits Homemade, diluted apple juice, pear juice (without pulp, no sugar) Avoid: Packaged juices, citrus juices (orange, pineapple), mango juice, and anything with preservatives or sugar syrups

Avoid oily, spicy foods Lavan bhaskar churna 1/4th spoon with warm water two times a day Kutaja churna 1 spoon with warm water two times a day Sanjeevani vati one time a day after dinner

1. Takaristham 30ml + 30 ml water after lunch 2. Acidonil 2-0-2 after breakfast nd dinner

Avoid fried , reheated , fermented food , avoid urad dal , curd

Take buttermilk regularly

Change your dietary habit…take light diet and avoid spicy food Add Buttermilk in your diet Takra arishta 15 ml Bd with lukewarm water Lavanbhaskar churn 1tsf TDS Keep hydrated

Avoid spicy food, green chilli, fermented foods, maida, fried food, bekary food,junk food Biscuit will hamper your digestive fire so try to avoid biscuit Juice you can have but instead juice better to take fruit only because juice are rich in sugar but fruit are having more fiber mineral Take amapachana vati 1tid before food Syp amlapitta mishrana 15 ml bd before food

Avoid milk & wheat products, Take buttermilk after lunch with pinch of roasted jeera powder + black salt Kutaj ghanvati 1-0-1, after food with water Arogyavardhini 1-0-1, after food with water

Hello

Firstly avoid spicy sour sweet oily food, carbonate juices, coffee and tea processed food,junk food, bakery items, For some days avoid fruits. Boiled vegetables are good Whole grains avoid it Take fresh buttermilk before food in afternoon No alcohol and smoking

1) Dadimavleha syrup 3tsf-3tsf-3tsf with 3tsf water after food.

Do follow this for 15 days. If you need details contact me

Thank you

Avoid spicy food, green chilli, fermented foods, maida, fried food, bekary food,cold beverages more ,tea and coffee As cream biscuit will hamper the digestive fire avoid it as much as possible you can have wheat flour biscuit, but that to less do take it more Instead of the juice take the fruit as whole juice have more sugar so avoid it

For an issue like small bowel dilation with increased peristalsis, it’s crucial to focus on your diet carefully to support your digestive health. Ayurveda places great importance on Agni, or the digestive fire, so your diet should help balance your agni and avoid exacerbating your symptoms.

Firstly, let’s talk about what to avoid. Foods that are heavy, oily, and overly spicy can aggravate these symptoms, such as biryani, which you mentioned has already caused issues. Avoid fried foods, processed foods, and anything with excessive dairy, like rich curries or creamy dishes. Biscuits or cookies, especially those that are high in sugar and refined flour, should also be minimized, as they can be hard to digest. Limit or avoid carbonated drinks, caffeine, and alcohol as these can irritate the gut lining and increase peristalsis.

As for juices, opt for freshly squeezed juices rather than packaged ones. Fresh fruit juices can be beneficial, but ensure they’re not too acidic; apple or pear juice is usually safe. Avoid citrus juices like orange or lemon as they can be too harsh on a sensitive stomach.

Foods that can support your digestion include easily digestible options like well-cooked rice, preferably basmati as it’s light. Soups or broths made from vegetables such as zucchini or squash can be soothing and easy on the digestion. Porridge made from oats or semolina can be a good breakfast option, as long as they are made without excessive sugar or dense milk.

To further support your agni, consider including ginger tea in your daily routine. Fresh ginger root boiled in water with a touch of honey can be very balancing. However, ensure you’re not consuming too much ginger if it feels too heating for your stomach.

Stay hydrated, but try small sips of warm water throughout the day rather than large amounts at once. This encourages digestion and reduces strain on the bowels.

Be cautious with raw vegetables or salads, as they might be difficult to digest in a sensitive condition.

Given the medications you’re taking, continue them as prescribed by your healthcare provider, just ensure you monitor your body’s response to the dietary changes and medication over time.

This dietary approach should be integrated carefully and if you experience worsening symptoms or complications, it may be wise to seek immediate professional medical advice.