Hello.
You can first try for using ALUM(फ़िटकरी). Apply it after you wash of the soap you use during bath and then wash it. If it is because of sweating you will need nothing else.
If it continues follow the following routine.
Do’s: Drink buttermilk in both meals. Use loose underwears. Use loose trousers. Prefer using any menthol based body wash instead of soap. Have a bath or atleast wash your itching area twice a day. You can use any antiperspirant dusting powder or better use CANDID powder.
Dont’s: Curd Dairy products Sour products Fermented Food Processed and packed food. Bakery products Non vegetarian diet.
Syp. Sarivadhyasav 2 tsp twice a day before food Tab. Haridra khanda 2 tabs twice a day before food. (If you get churna instead of tab take churna 1 tsp twice a day) Tab. Gandhak Rasayan 2 tabs twice a day before food
Tab. Shankhavati 2 tabs after food. suck and eat like hajmola.
Boil neem leaves or neem churna in 2 lt of water and reduce it upto 1 lt. Mix this in your bathing water daily.
USE ALUM CRYSTAL WASH DAILY EVEN IF YOU TAKE MEDICATION.
Mahamanjistadi kadha 10ml twice daily after food with water Kayakalp vati -DS extra strong 1-0-1 after food with water Kayakalp oil for local application on affected area twice daily Avoid nonveg food specially eggs seafood Avoid sour fermented foods
Gandhak Rasayana 1-0-1 tab Arogyavardhini vati 1-0-1 tab Mahamarichyadi oil -locally apply on itching area Maintain hygiene
Itching near the thighs can be quite uncomfortable and persistent, what you’re experiencing sounds like a form of skin irritation or possibly a fungal infection, quite common in humid conditions or where the skin folds. Let’s explore some Ayurvedic insights and simple home remedies you can try, but remember, if your symptoms persist, getting a clinical evaluation might be beneficial.
One aspect to consider is diet. Internal balance often reflects on the skin, so include cooling foods, like cucumbers, leafy greens, and gourds, as they help balance Pitta dosha, which is associated with inflammation and itching. Avoid spicy, fried, and excessively salty foods, as they can aggravate skin issues. Hydration is also critical, so ensure you’re drinking adequate water, which helps flush out toxins, this could reduce some of your symptoms.
As for external application, you can create a paste using Sandalwood powder mixed with a few drops of Rosewater or milk, and apply it to the affected area. Sandalwood has cooling and soothing properties that might relieve the itchiness. You might also consider neem oil, as it has antifungal and antibacterial properties, massaged lightly before washing off with lukewarm water.
For hygiene, make sure the area stays dry, as moisture can exacerbate the condition. Wear loose, cotton clothing to let your skin breathe. Change out of wet or sweaty clothes promptly.
If these home treatments aren’t providing relief, you might want to explore Triphala as a supplement, known for detoxifying, it may help from within. However, it’s vital to consult with an Ayurvedic practitioner who can assess your unique condition comprehensively.
It’s important to note that if itching persists or worsens over time, professional medical attention can help to rule out more serious skin conditions or infections.
