Shilajit can be a beneficial substance in Ayurveda, offering support for various conditions. However, in your case with compensated liver cirrhosis, high blood pressure, and prediabetes, it requires a careful approach. Shilajit possesses potential to enhance vitality and support the liver’s function, although it’s important to be cautious due to its naturally occurring heavy metal content. Shilajit should ideally be from a reputable source and properly purified to avoid risk of heavy metal toxicity, which can be a concern with certain preparations.
Regarding its effect on blood pressure and blood sugar, Shilajit is generally considered safe, but there isn’t unanimous agreement in all cases, particularly when it comes to preexisting hypertension and diabetes. Some individuals might experience mild fluctuations in sugar and blood pressure levels, although this can vary significantly between individuals. Given your current medications (like the betablocker and ISTAMET), it’s essential maintaining a close watch on your bp and sugar levels when starting any new supplement, including shilajit.
Finally, regular check-ups with your healthcare provider are crucial. They can often provide insight based on latest medical guidelines and adjust your treatment plan accordingly. If you have concerns about the shilajit powder specifically, consult with your Ayurveda practitioner and possibly consider regular monitoring of your liver function and heavy metals to ensure safety.