NAMASTE DEVIRAM JI,
You have mentioned several complaints, and it is wise of you to suspect a single underlying imbalance. Ayurveda sees this kind of systemic issue through the lens of
PRIMARY PATHOGENIC FACTORS INVOLVED
1) AGNI MANDYA(weakened metabolism)= due to wrong diet, lifestyle, stress 2) AMA SANCHAYA(toxic accumulation)= undigested waste clogging the srotas(body channels) 3) KAPHA VATA VIKRITI= leading to stiffness, cholesterol , tremors, prostate congestion 4) MAMSA MEDA SROTODUSHTI= channels of fat and muscle affected 5) RASAVAHA AND MAJJAVAHA SROTAS DUSHTI= linked to your nervous system 6) VYADHIKSAMATVA(immunity) DEPLETION= causing chronicity 7) SANTARPANOTTHA VIKARA= diseases from over nutrition like fatty liver, BPH, cholesterol
DETAIL ANALYSIS OF YOUR CONDITIONS
1) FATTY LIVER(yakrit roga/medodushti) -excess kapha and meda accumulation due to agni mandya -ama blocks liver’s normal function -improper fat metabolism
PANCHAKARMA -snehapana= tiktaka ghrita- purifies liver, prepares for detox -virechana= main therapy for liver, removes pitta and kapha from the liver region -basti= lekhana basti with Triphala decoction, castor oil or punarnava basti -Udwartana= to liquify fat and reduce meda dhatu
INTERNAL MEDICATIONS -arogyavardhini vati= balances liver enzymes -punarnavadi mandoor= detox, anemia correction, hepatoprotection -amalaki rasayana= daily at night -bhringarajasava= supports liver tissue regeneration
2) THYROID(suspected hypothyroidism-galaganda/rasavaha dushti) -kapha accumulation and rasa/agni dushti at glandular level -stress->vata aggravation->blocks agni in thyroid
PANCHAKARMA -Nasya with brahmi taila= to balance hormonal glands -Shirodhara with ksheerbala taila=balances pituitary thyroid axis -Basti= kanchanar guggulu basti may be formulated
INTERNALLY -kanchanar guguglu= classica remedy for thyroid swelling and imbalance -Ashwagandha churna= adaptogenic, balances TSH -brahmi vati= for mental clarity, emotional balance -Trikatu churna= enhances metabolic fire
3)BAD CHOLESTEROL -ama in medovaha srotas -kapha duchtig and poor digestion
PANCHAKARMA WHICH HELPS -Virechana -udwartana -lekhana basti
INTERNAL -medohara guggulu -amalaki
4) BODERLINE BLOOD PRESSSURE -rasa rakta dushti -vata pushing pitta into blood channels, stress related
PANCHAKARMA -shirodhara = calms sns -nasya=clears siras and balances neurohormonal axis -Basti= mamsa rasa basti (nourishing0 + sarpagandha decoction
INTERNAL -sarpagandha vati -ashwagandha churna -dashmoola kashaya etc
5) PROSTATE ENLARGEMENT -vata kapha accumulation in urinary tract -aging related vata increase in reproductive tissue
PANCHAKARMA -basti is the best treatment for prostate -sitz bath with nirgundi oil
INTERNAL -chandraprabha vati= prostate specific, diuretic -varundai kashaya= breaks prostate congestion -Kanchanar Guggulu
6)SHAKY HANDS+ ABNORMAL HUNGER -vata imbalance in majja+ mano vaha srotas -pranavata + udana vata dysfuction -possible pre diabetic state
PANCHAKARMA -basti -shirodhara
INTERNAL -ashwaganda, Shatavari, yashtimadhu -vasant kusumakar ras= classical rasayana for metabolic + neuro correction -brahmi vati= neurological support -Musta+ guduchi+shilajit= balances hunger, clears ama
7) CERVICAL AND LUMBAR SPONDYLOSIS -vata aggravation in spine -bone and nerve depletion
PANCHAKARMA -abhyanga-massage with dhanwantaram taila -kati/greeva Basti -basti -pizhichill + Njavarakizhi in kerala for complete rejuvination
INTERNAL -yogaraj, mahayogaraj gugulu= joint repair -trayodashang guggulu= spine specific -dashmoolarishta= anti inflammatory -ashwagandha rasayana
HOSPITAL GUIDANCE- WHERE TO GET THIS DONE
IN CHENNAI(moderate panchakarma) -Ayushya Ayurvedic(Velachery)= good for customised care -AVP Chennai(Arya Vaidya pharmacy)= traditional centre -Sri Sri Ayurveda Panchakarma= well equipped
IN KERALA(recommended) -Kotakkal Arya Vaidya sala(main hospital)= authentic, affordable packages -Vaidyaratnam Thaikkattussery= strong classical panchakarma -SNA ayurveda, thrissur= good for chronic neuro and prostate -PVA ayurvedic hospital= good reviews, specialist doctors
COST ESTIMATE(21-28 days inpatient) -General ward= 35,000-50,000/- -Private room= 60,000-90,000/- -Includes= stays, medicines, daily treatments, consultation
YOGA RECOMMENDATIONS
ASANA -bhujangasana -shalabhasana -trikonasana -ardha matsyendrasana
PRANAYAM -bhramari -anulom vilom -sheetali
MEDITATION -trataka -chanting
WHAT YOU CAN DO NOW (action plan)
STEP 1= book an inpatient Panchakarma program(21-28 days) -start with virechana+basti+nasya choose kerala if possible (best value adnd authentic care)
STEP 2= begin long term internal Ayurvedic medication -customize after seeing your full lab report
STEP 3= shift your daily lifestyle slowly -consistent sleep, early dinner, warm meals, yoga
STEP 4= CONTINUE REJUVINATION FOR 3-6 MONTHS -to restore liver, thyroid, prostate, nerves
NOTE= THE ABOVE SAID TREATMENT IS TO GIVE IDE AABOUT THE PROCEDURES EXACT PROCEDURES WILL BE DECIDED AT HOSPITAL KINDLY FOLLOW THAT
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
HELLO DEVIRAM,
Probable Ayurvedic Diagnosis of Symptom or ConditionThe Ayurvedic PerspectiveLiver FatDue to Kapha-Meda Dushti, Yakrit RogaHigh cholesterol is often due to Agni mandya or Rasa-Rakta dhatu dushti.Medoroga: raised Ama and Kapha blood pressure The borderlineRakta gata Vata or Vyana Vata dushti Ashthila (early BPH) of the prostateHunger accompanied by shaking handsPotential vata imbalance Madhumeha Purvarupa or OjokshayaLumbar and Cervical PainVata-Kapha-related katigraha or greevagraha
STAGED AYURVEDIC MANAGEMENT PLAN
Stage 1: Ama Pachana and Agni Deepana digestive reset Goal: Remove toxins, restore digestion, and increase metabolism Time period: 7–10 days
Medicines and spices:
Pre-meals, Trikatu or Vaishwanara churna Arogyavardhini Vati: to metabolize fat and liver Guggulu tablets (such as Medohar Guggulu) for weight/fat adjustment Pippali Rasayana: gentle thyroid and immunity support Diet:
Light, warm, and soothing to Kapha-Vata Avoid dairy, fried, sweet, and cold foods. During cooking, methi, turmeric, ginger, and jeera should be used
Phase 2: Panchakarma (Repair) Goal: Complete cleansing of metabolic system, joints, liver, and prostate Inpatient time: 10–14 days
Recommended Practices:
The Goal of Panchakarma Snehapana (taking ghee)removes toxins and underlying fat. Purgation, or Virechanaflushes out thyroid, liver, and cholesterol toxins Basti (medicated enema)Best for Vata, prostate, and cervical/lumbar pain Kati Basti/Greeva BastiShirodhara, local oil pooling for the relief of spine, is optional.For unsteady hands, thyroid, and stress
Stage 3: Rasayana correction of Lifestyle Objective: Enhance immunity, regulate hormones, and prevent recurrence Time frame: one to three months (home follow-up)
Drugs (based on response):
Chandraprabha Vati: for the urinary and prostate Guggulu Kanchanara: for thyroid swelling For shakiness, anxiety, and adrenal exhaustion, use ashwagandha and brahmi together. Triphala: daily cleansing Dashamoola Kwatha: for vata equilibrium and joint ache
Lifestyle & Diet
It is essential to adopt a Kapha-Vata balancing lifestyle with a focus on increasing digestion (Agni) and reducing metabolic poisons (Ama) in an effort to encourage healing of fatty liver, thyroid disorder, high blood cholesterol, borderline blood pressure, prostate issues, and cervical/lumbar ache.
To facilitate digestion, begin your day with warm water flavored with ginger or jeera (cumin). In order to enhance metabolism and reduce internal dampness, meals have to be light, warm, freshly prepared, and simply digestible. Spices such as fenugreek, cumin, coriander, black pepper, turmeric, and ginger need to be applied too (Kapha). Avoid heavy, oily, or cold foods and consume plenty of cooked greens and whole grains such as red rice or millet. Avoid processed foods, refined sugar, fried foods, dairy (particularly curd in the evening), carbonated beverages, and excessive salt. Skip meals or eat late at night, as they impair metabolism and exacerbate Vata.
Early waking, light self-massage (abhyanga) with warm sesame oil, and regular elimination of the bowels are all approved daily habits to eliminate toxins. Engage in basic yoga and stretching, emphasizing poses that are good for the spine (such as Bhujangasana, Cat-Cow, and gentle twists), as well as breathing techniques (such as Bhramari and Nadi Shodhana) that help to calm the nervous system. Avoid lying down right after eating or sitting for extended periods of time without assistance.
Keeping a routine sleep pattern of going to bed by 10 p.m. and rising by 6 a.m. is important. Keep your evening screen time and mental stimulation to a minimum. Take stress management into consideration since it can worsen thyroid and metabolic diseases. An open-air stroll every day, Ayurvedic healing consists of subtle yet potent elements like conscientious eating and an optimistic disposition.
Even without forceful medication, most of your symptoms can be significantly alleviated by living on a regular routine, eating mindfully, and respecting the needs of your body. This approach enhances Ayurveda’s root-cause healing.
Hospital Guidance on Proper Ayurvedic Treatment
The following established Ayurvedic hospitals provide thorough care:
Excellent Panchakarma & Metabolic Emphasis in Kerala
Distinguished specialists in lifestyle and metabolic disorders, AyurVAID Hospitals (Aluva/Cochin) are NABH accredited and insured. Hospital Punarnava Ayurveda (Palakkad/Coimbatore) Extremely classical treatment in a contemporary environment Kottakkal, AVS Sala Arya Vaidya Traditional, authentic, but less intimate aftercare
Chennai: Few but Promising Options Vaidya Ayurvedic Hospital, Anna Nagar Sri Sri Ayurveda Panchakarma Center AVN Arogya Ayurvedic Hospital (Madurai, Chennai OPD) You may begin detoxing and then follow up at home if you prefer to be in Chennai. Kerala is optimal for deep Panchakarma.
THANK YOU
DR. HEMANSHU MEHTA
sorry some glitch in the starting !!! hello Mr.Deviram
For this , Kerala will be better.
Take chyavanprash 2tsp in the morning before breakfast with milk Chyavanprash contains many herbs and minerals that takes care of overall health. Take tablet Liv-52 1-0-1 will improve your digestion, and fatty liver issues. Massage your body with mahanarayan oil, will reduce your overall pain. Brahmi vati 0-0-2 at bedtime will reduce your BP naturally. If you happen to get admitted in hospital doing abhyangam. Basti will help you to improve
You’ll definitely get relief 😊
For your concerns, it would be ideal to approach them through a combination of holistic Ayurveda and modern medicine. Addressing each issue individually while considering their interdependence is key. Here is how you might tackle these:
Fatty Liver: This condition often ties back to diet and lifestyle. Consider adopting a diet rich in raw vegetables, whole grains, and legumes. Avoid fried and fatty foods. Include Ayurvedic herbs like Triphala, which can help detox the liver if taken with warm water at night. Engage in regular exercise to enhance metabolism.
Thyroid: Consuming foods rich in iodine, such as seaweeds, can support thyroid function. Practices like pranayama (breathing exercises) may also assist. Herbs such as Kanchanar Guggulu is known in Ayurveda to support thyroid health. Check thyroid levels regularly.
Bad Cholesterol: Amla (Indian gooseberry) might be beneficial here; it can be taken in powder form with warm water daily. Incorporate physical activity to boost HDL cholesterol and decrease LDL.
BP Border Level: Stress management is crucial. Incorporate yoga and meditation into your daily routine. Use Ashwagandha, which can be beneficial in relieving stress. Limit salt intake.
Prostate Health: Regular urinary habits and staying hydrated is crucial. Gokshura is an Ayurvedic herb that can support the prostate. Kegel exercises may help too.
Shaky Hands: This may be related to drops in blood sugar. Small frequent meals might stabilize your sugar levels. Include almonds and raisins, which help stabilize glucose levels.
Cervical and Lumbar Pain: Utilize Panchakarma treatments like Abhyanga (oil massage) and Kati Basti (oil treatment for lower back pain) available in Kerala or Chennai.
Seek an integrated approach with a local Ayurvedic center or hospital that provides specialized therapies. Both Chennai and Kerala offer reputed facilities where these conditions are managed under professional guidance. It’s crucial to see a qualified Ayurveda practitioner who can tailor these suggestions according to your prakriti and condition. Meanwhile, CONTINUE any current treatments recommended by your allopathic doctor, especially for thyroid and BP.
For addressing multiple health concerns like fatty liver, thyroid imbalance, cholesterol issues, blood pressure on the borderline, prostate concerns, shaky hands, abnormal hunger, cervical and lumbar pain, it’s important to consider your body’s dosha imbalances and agni status. These conditions might interrelate, particularly if driven by the same underlying imbalances.
In Siddha-Ayurvedic terms, the fatty liver and cholesterol issues might be linked to a kapha imbalance, while shaky hands and abnormal hunger can be vata-related. Thyroid and blood pressure issues may have pitta involvement. Let’s go one by one and see how you might address these imbalances:
1. Fatty Liver: Consider taking herbs like Kalmegh (Andrographis paniculata) and Bhumyamalaki (Phyllanthus niruri) formulated for liver support. Opt for warm, light meals, avoiding heavy, oily foods. Minimize alcohol intake entirely.
2. Thyroid: Including foods rich in iodine such as seaweed or iodized salt could help. Herbs like Kanchanar Guggulu can be beneficial, though it’s best to take this under the guidance of a trained practitioner who can detail the dosage.
3. Bad Cholesterol: Include more garlic, ginger, and turmeric in your diet. Triphala churna before bed can aid digestion and metabolism. Regular moderate exercise is beneficial.
4. BP Borderline: Practice calming pranayama to maintain steady blood pressure. Ashwagandha can help in managing stress levels and indirectly support blood pressure regulation.
5. Prostate: Tender coconut water and pumpkin seeds can be beneficial. Avoid long sitting hours and take frequent breaks to move around.
6. Shaky Hands and Hunger: These may be due to vata imbalance. Maintain regular meals, include almonds and warm milk with nutmeg at night to stabilize vata.
7. Cervical and Lumbar Pain: Local application of Mahanarayana taila and gentle massages may alleviate pain. Also, consider specific yoga postures like Setu Bandhasana to improve flexibility and strength, but ensure it suits your current physical condition.
These treatments can be administered even in Chennai, possibly with outpatient consultation with an Ayurvedic practitioner. If seeking intensive care, places in Kerala are renowned for such traditional therapies, ensure they fit your budget and treatment needs. Better to start with local advice before traveling, assessing all options for safety and practicality. Always consult a professional to determine specific dosages and treatment lengths, particularly given the complexity of your case.
Namste deviramji All your health issues are connected to metabolism and nerve imbalance With proper ayurvedic detox, herbs and lifestyle we can address altogether Once we balance digestion and vata Your overall health will improve naturally
