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Gastrointestinal Disorders
प्रश्न #26395
168 दिनों पहले
640

Loose stool from 3 months after typhoid - #26395

Sana

Abdominal pain and diarrhea for 2 months after typhoid but it is continue from 3 months and pain reduce but loose stool not improved After reduce wheat roti the pain is reduce but stool not improved After i am suffering from 3 months Take many medicine

आयु: 25
पुरानी बीमारियाँ: Loose stool
पेड
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डॉक्टरों की प्रतिक्रियाएं

Dr. Manjula
I am a dedicated Ayurveda practitioner with a deep-rooted passion for restoring health through traditional Ayurvedic principles. My clinical approach revolves around understanding the unique constitution (Prakruti) and current imbalance (Vikruti) of each individual. I conduct comprehensive consultations that include Prakruti-Vikruti Pareeksha, tongue examination, and other Ayurvedic diagnostic tools to identify the underlying causes of disease, rather than just addressing symptoms. My primary focus is on balancing the doshas—Vata, Pitta, and Kapha—through individualized treatment plans that include herbal medicines, therapeutic diets, and lifestyle modifications. I believe that healing begins with alignment, and I work closely with my patients to bring the body, mind, and spirit into harmony using personalized, constitution-based interventions. Whether managing chronic conditions or guiding preventive health, I aim to empower patients through Ayurvedic wisdom, offering not just relief but a sustainable path to well-being. My practice is rooted in authenticity, guided by classical Ayurvedic texts and a strong commitment to ethical, patient-centered care. I take pride in helping people achieve long-term health outcomes by integrating ancient knowledge with a modern, practical approach. Through continuous learning and close attention to every detail in diagnosis and treatment, I strive to deliver meaningful, natural, and effective results for all my patients.
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Hello, Did your tests came negative for typhoid, when you tested last? Please take the following for 30 days: 1. Mustakarishtam 15ml----0----15ml after breakfast and dinner. 2. Vilwadi gulika 2----2----2 after food with warm water. Take care, Kind regards.

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Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
166 दिनों पहले
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Kutaja ghan vati- 1 tab twice daily after food with lukewarm water Giloyghan vati- 1 tab twice daily after food with lukewarm water

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Don’t worry, Start taking, 1.Kbir X-liv Ds syp. 20ml +20mlwater b.d. 2.shankh vati 1-0-1 3.chandraprabha vati 1-0-1 4.Bilwa choorna 1tsf with Buttermilk twice in a day. **Daily drink glass of Buttermilk +roasted cumin powder thrice in a day.

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hello sana ,

After typhoid, your digestive system becomes very weak, especially the Agni (digestive fire), which is responsible for proper digestion and absorption. Even though your fever and infection settled, your intestines are still inflamed or sensitive. That’s why you still get loose stools (Atisaara). Wheat roti contains gluten, which can be hard to digest during this recovery period, especially if your gut lining is weak, which explains why you feel better without it.

This condition is common after strong infections and antibiotics, which disturb the natural gut bacteria (jeernavastha ke baad pachan bal kam ho jata hai). The key now is to strengthen digestion, heal the intestines, and stop the toxin formation (Ama).

Investigations (if not done already): Stool routine and culture – To rule out chronic gut infection CBC, ESR – To assess inflammation CRP – For chronic inflammation Thyroid profile (optional) – Rule out any underlying metabolic cause Celiac profile (if gluten seems to worsen)

Treatment Plan: 1. Ama Pachana (First 5–7 days)

Shunthi Churna (Dry ginger powder) – ¼ tsp with warm water 2 times a day before meals Bilvadi Churna – ½ tsp after meals with warm water, twice daily

2. Internal Medicines (Continue after 5 days of ama pachana):

Kutajghan Vati – 2 tablets twice daily after food (for controlling loose stools and healing intestine) Mustakarishta – 15 ml with equal water twice daily after meals (to support digestion and reduce gut inflammation) Dadimashtaka Churna – ½ tsp with honey or warm water twice daily (to improve appetite and digestion)

Diet Advice:

Avoid wheat, maida, milk, raw salad, fried items Prefer warm rice gruel, moong dal, pomegranate, boiled vegetables Sip warm water throughout the day Eat fresh and small frequent meals

Regards, Dr. Karthika

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Dr. Khushboo
I am a dedicated Ayurvedic practitioner with a diverse foundation in both modern and traditional systems of medicine. My journey began with six months of hands-on experience in allopathic medicine at District Hospital Sitapur, where I was exposed to acute and chronic care in a high-volume clinical setting. This experience strengthened my diagnostic skills and deepened my understanding of patient care in an allopathic framework. Complementing this, I have also completed six months of clinical training in Ayurveda and Panchakarma, focusing on natural detoxification and rejuvenation therapies. During this time, I gained practical experience in classical Ayurvedic treatments, including Abhyanga, Basti, Shirodhara, and other Panchakarma modalities. I strongly believe in a patient-centric approach that blends the wisdom of Ayurveda with the clinical precision of modern medicine for optimal outcomes. Additionally, I hold certification in Garbha Sanskar, a specialized Ayurvedic discipline aimed at promoting holistic wellness during pregnancy. I am passionate about supporting maternal health and fetal development through time-tested Ayurvedic practices, dietary guidance, and lifestyle recommendations. My approach to healthcare emphasizes balance, preventive care, and customized wellness plans tailored to each individual’s constitution and health goals. I aim to create a nurturing space where patients feel heard, supported, and empowered in their healing journey. Whether treating seasonal imbalances, supporting women’s health, or guiding patients through Panchakarma therapies, I am committed to delivering care that is rooted in tradition and guided by compassion.
168 दिनों पहले
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1) Piyushavalli rasa - 250 mg+ ramabana rasa -250 mg+ jatiphaladi chunaav 2gm - before food with tandulodaka and honey 3 times a day

2) samangadi kwath with water 2 times 10 ml 1 hr after food

Diet and Lifestyle

Pathya

Vilepi (Rice gruel), Laajaa Manda, rice washed water (make sure rice is not contaminated with pesticides),

Rice + Curd.

Rice + Buttermilk.

Masoor or Aadhaki Yoosha.

Frequent drinking of coconut water.

Kadali pushpa, madhu, jambu phala, ardraka, shunthi, dadima, bilvaphala, jatiphala, changeri, jeeraka, hribera, bhanga, dhanyaka, mahanimba.

Other diets having deepana and laghu guna.

Rest.

Apathya

Heavy, hard, cold, hot, spicy and oily.

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Hi sana this is Dr Vinayak as considering your problem See maa if you have history of typhoid fever you should follow some patya for that

*As it mainly impacts on your gut /intestine bcz of that it is happening repeatedly

*Have only light and soft diet not too salty /spicy *Avoid all out side food *Always eat warm and freshly prepared food

Rx -kutaja ghana vati 1-0-1after food Arogyavardini vati 2-0-2after food Shanka vati 1-0-1after food Follow this you will get relief Thank you

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HELLO SANA,

You’ve had typhoid , a serious bacterial infection. Even after the fever and infection are gone, your digestive system may take a long time to recover.

What you’re experiencing now- loose stools for 3 months, mild abdominal pain, and poor response to medicine-is often called -post infectious irritable bowel syndrome -grahani roga in ayurveda

This happens when your digestive fire is weakened and cannot fully digest food. This leads to Ama(toxins) in the gut, poor absorption, and chronic loose motion

TREATMENT GOALS -stregthen agni(digestive fire) -eliminate ama(toxins from incomplete digestion) -stop loose motions by stabilising digestion -balance vata and Pitta dosha, especially in colon and intestines -rebuild gut strength and restore proper bowel formation

INTERNAL MEDICINES

1) KUTAJGHAN VATI= 2 tabs twice daily after meals for 4-6 weeks = controls chronic diarrhoea and stops excess bowel movements by acting on gut wall

2) BILWADI CHURNA= 1 tsp with buttermilk twice daily after meals for 6 weeks =it binds stool and calms intestines

3) DADIMASHTAKA CHURNA= 1 tsp after meals with warm water for 4 weeks =improves digestion and absorption, reduces bloating

4) MUSTAKARSIHTA= 20 ml with water after meals twice daily for 2 months =restore gut balance and digestion

5) SHANKHA VATI = 1 tab twice daily after meals for 1 month =reduces gas, improves appetite, supports agni

6) TAKRA (spiced buttermilk ) + NAGARMOTHA CHURNA= 1 glass daily after lunch =best for grahani, it nourishes gut flora and reduces toxins

DIET TO BE FOLLOWED

INCLUDE -khichdi with ghee and cumin -rice gruel with rock salt and ginger -steamed vegetables - bottle gourd, ridge gourd, pumpkin -homemade curd(well fermented) or buttermilk -stewed apple, banana, pomegranate -moong dal soup, clear soups -jeera water or ajwain water after meals

AVOID -wheat, maida, bread (gluten can trigger issues) -milk, unless boiled and spiced -spicy, sour, fried, fermented foods -raw vegetables, salads, fruits like watermeelon -cold drinks , ice water -tea/coffee in excess

HOME REMEDIES

1) POMEGRANATE PEEL POWDER + HONEY -1/4 tsp powder with 1 tsp honey- once daily

2) ROASTED FENNEL + CUMIN SEEDS - chew after meals to reduce gas and help digestion

3) DRY GINGER + JAGGERY BALLS - small pea sized after meals to improve digestion

4) AJWAIN + BLACK SALT MIX -1/2 tsp after food with warm water for bloating

LIFESTYLE + YOGA + PRANAYAM

DO -eat on time every day - chew food well, eat slowly -walk 10-15 mins after meals -sleep by 10:30 PM, wake early - vajrasana after meals 10 mins - pawanmuktasana, apanasana in morning

PRANAYAM -Anulom Vilom= 5-10 min -Bhramari -sheetali

AVOID -skipping meals or overeating -daytime sleep -long screen time after meals -emotional stress (strongly affects digestion)

INVESTIGATION -stool test -celieac disease antiboidies -complete blood count -CRP, ESR -SIBO test -coloscopy

You are dealing with a gut that has not yet healed after infection. Modern medicine often misses this- it just gives antibiotics or probiotics. Ayurveda understands the root issue-weakened digestive fire, toxin buildup, vata pitta imbalance

BY -correcting your digestive fire -following a simple Satvik diet -using gut healing medications -avoiding triggers like gluten -restoring balance through lifestyle and pranayam

You can expect recovery in about 4-8 weeks with consistent effort

DO FOLLOW

HOPE THIS MIGHT BE HELPFUL

THANK YOU

DR. MAITRI ACHARYA

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Start Kutaj ghanvati 1-0-1 after food with water, This will improve your intestinal strength and reduce loose stools Tablet Liv-52 1-0-1 is required to improve your digestion capacity., which has become weak due to Typhoid. Avoid wheat and wheat products Also avoid milk Can take buttermilk with pinch of asafoetida black salt and roasted jeera powder after lunch daily Follow up after 1 month

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Persistent loose stools following typhoid recovery could indeed be linked to a weakened digestive fire, or agni, affected systems like the annavaha srotas (digestive channels), and an imbalance that needs to be addressed. Within the Siddha-Ayurvedic perspective, this may generally relate to a vitiated Vata dosha which can destabilize the intestines, leading to continual diarrhea. Consider these steps to help balance and strengthen your digestive function.

1. Diet: In your diet, emphasize easily digestible, warm, and lightly spiced foods. Incorporate more cooked vegetables such as squash and carrot or root vegetables and avoid raw foods and heavy dairy for time being. Cumin, ginger, and fennel as spices can be helpful for you with improving digestive agni.

2. Herbal Remedies: Try taking Kutaja (Holarrhena antidysenterica) powder, known to be useful in diarrhea. Mix about half a teaspoon in warm water twice daily or as per your local practitioner’s advice. Another useful herb might be Bilva (Aegle marmelos) used similarly.

3. Hydration: Ensure adequate hydration by drinking warm water throughout your day. Add a pinch of salt and a splash of ginger juice to aid absorption and replenish any lost electrolytes.

4. Lifestyle: Keep stress levels low as this can influence Vata. Practice calming activities like Pranayama or gentle yoga.

If symptoms persist over a month or worsen, it’s significant to address this with a healthcare professional, possibly considering additional diagnostic tests, as chronic diarrhea may result in dehydration or nutrient deficiencies. Further investigation could be needed for conditions like IBS or post-infectious complications.

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It seems like you’re experiencing persisting loose stools even after recovering from typhoid. In Ayurveda, this can often be related to an imbalance in the doshas, particularly Vata dosha, which can be disturbed following such infections. Here’s what you might consider:

First, focus on enhancing your agni, or digestive fire. Consider incorporating a decoction of ginger and black pepper into your routine; boil a small piece of ginger with a pinch of black pepper in water and consume it warm before meals. This can help stimulate digestion and improve stool consistency.

Next, prioritize a diet that’s light and easily digestible, avoiding heavy or cold foods which might hinder digestion. Opt for cooked vegetables, rice, and moong dal, while steering clear of raw salads and dairy products which can aggravate Vata.

Including Triphala in your routine could also be beneficial. It aids in detoxification and balances the doshas. Take one teaspoon with warm water before bed to help regulate bowel movements.

Hydration plays a key role, but ensure you’re sipping warm water throughout the day rather than cold. Warm water aids in calming the digestive tract.

Since you’ve already reduced wheat to alleviate pain, continuing adding other sources of soluble fiber like oats or cooked carrots, which can help firm the stool.

Lastly, practice yoga or gentle exercises like walking to pacify Vata and support the digestive system. Paschimottanasana and Pawanmuktasana are particularly helpful.

If these do not help in a reasonable time, it’s crucial to consult with a healthcare professional for further evaluation. Typhoid can sometimes lead to longer-term effects on the gut, and a specialist can help ensure there is no underlying issue requiring medical attention.

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Dr. Hemanshu Mehta
I’m Dr. Hemanshu, a second-year MD scholar specializing in Shalya Tantra (Ayurvedic Surgery), with a focused interest in para-surgical interventions such as Agnikarma, Viddhakarma, and Kshara Karma. My academic and clinical journey is rooted in classical Ayurvedic surgical wisdom, complemented by a modern understanding of patient care and evidence-based approaches. With hands-on training and experience in managing chronic pain conditions, musculoskeletal disorders, hemorrhoids, fistula, and other ano-rectal conditions, I provide treatments that emphasize both relief and long-term wellness. I am deeply committed to offering individualized treatment plans that align with the patient’s prakriti (constitution), disease progression, and lifestyle factors. I believe healing is not limited to procedures alone; it also requires compassion, communication, and continuity of care. That’s why I ensure each patient receives personalized guidance—from diagnosis and therapy to post-treatment care and preventive strategies. I also incorporate Ayurvedic principles like Ahara (diet), Vihara (lifestyle), and Satvavajaya (mental well-being) to promote complete healing and not just symptomatic relief. Whether it's managing complex surgical cases or advising on conservative Ayurvedic therapies, my goal is to restore balance and improve the quality of life through authentic, safe, and holistic care. As I continue to deepen my clinical knowledge and surgical acumen, I remain dedicated to evolving as a well-rounded Ayurvedic practitioner who integrates traditional practices with modern sensibilities.
162 दिनों पहले
5

HELLO SANA,

ROOT CAUSE IN AYURVEDA -typhoid weakens digestive fire -continued ama(toxins) + vata pitta imbalance -possibly gluten sensitivity seen from symptom relief

GENERAL AYURVEDIC APPROACH -agni deepana (stimulate digestion ) -Ama pachana (removes toxins) -Vata pitta Shamana (balance vata and pitta) -Grahani treatment (for chronic loose stools)

MEDICATIONS

1) BILVADI VATI= 2 tabs twice daily after meals with warm water =astringent, stops loose stools

2) KUTAJARISHTA= 20 ml with water after meals =anti-diarrheal, restores gut

3) MUSTAKARISHTA= 15 ml twice daily after meals = digestive, anti-diarrheas

4) TAKRA SIDDHA YAVAGU= rice porridge with buttermilk =grahani specific diet

5) AGNITUNDI VATI= 2 tab twice daily before meals =enhances digestion

DIET -light, warm, easily digestible food -avoid wheat, milk, fried food, spicy food -include= mung dal khihdi -pomegranate juice -buttermilk with roasted cumin and rock salt -steamed vegetables -use hing, jeera, ajwain

AVOID -cold drinks, raw foods -wheat if sensitivity observed -milk and milk products except buttermilk -junk, refined foods

LIFESTYLE -regular eating times -gentle yoga= pawanmuktasana, apanasana, vajrasana after meals -avoid day sleep, excessive mental stress

THANK YOU

DR. HEMANSHU MEHTA

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653 समीक्षाएँ
Dr. M.Sushma
I am Dr. Sushma M and yeah, I’ve been in Ayurveda for over 20 yrs now—honestly still learning from it every day. I mostly work with preventive care, diet logic, and prakriti-based guidance. I mean, why wait for full-blown disease when your body’s been whispering for years, right? I’m kinda obsessed with that early correction part—spotting vata-pitta-kapha imbalances before they spiral into something deeper. Most ppl don’t realize how much power food timing, digestion rhythm, & basic routine actually have… until they shift it. Alongside all that classical Ayurveda, I also use energy medicine & color therapy—those subtle layers matter too, esp when someone’s dealing with long-term fatigue or emotional heaviness. These things help reconnect not just the body, but the inner self too. Some ppl are skeptical at first—but when you treat *beyond* the doshas, they feel it. And I don’t force anything… I just kinda match what fits their nature. I usually take time understanding a person’s prakriti—not just from pulse or skin or tongue—but how they react to stress, sleep patterns, their relationship with food. That whole package tells the story. I don’t do textbook treatment lines—I build a plan that adjusts *with* the person, not on top of them. Over the years, watching patients slowly return to their baseline harmony—that's what keeps me in it. I’ve seen folks come in feeling lost in symptoms no one explained… and then walk out weeks later understanding their body better than they ever did. That, to me, is healing. Not chasing symptoms, but restoring rhythm. I believe true care doesn’t look rushed, or mechanical. It listens, observes, tweaks gently. That's the kind of Ayurveda I try to practice—not loud, but deeply rooted.
5
876 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
5
270 समीक्षाएँ
Dr. Anjali Sehrawat
I am Dr. Anjali Sehrawat. Graduated BAMS from National College of Ayurveda & Hospital, Barwala (Hisar) in 2023—and right now I'm doing my residency, learning a lot everyday under senior clinicians who’ve been in the field way longer than me. It’s kind of intense but also really grounding. Like, it makes you pause before assuming anything about a patient. During my UG and clinical rotations, I got good hands-on exposure... not just in diagnosing through Ayurvedic nidan but also understanding where and when Allopathic tools (like lab reports or acute interventions) help fill the gap. I really believe that if you *actually* want to heal someone, you gotta see the whole picture—Ayurveda gives you that depth, but you also need to know when modern input is useful, right? I’m more interested in chronic & lifestyle disorders—stuff like metabolic imbalances, stress-linked issues, digestive problems that linger and slowly pull energy down. I don’t rush into giving churnas or kashayams just bcz the texts say so... I try to see what fits the patient’s prakriti, daily habits, emotional pattern etc. It’s not textbook-perfect every time, but that’s where the real skill grows I guess. I do a lot of thinking abt cause vs symptom—sometimes it's not the problem you see that actually needs solving first. What I care about most is making sure the treatment is safe, ethical, practical, and honest. No overpromising, no pushing meds that don’t fit. And I’m always reading or discussing sth—old Samhitas or recent journals, depends what the case demands. My goal really is to build a practice where people feel seen & understood, not just “managed.” That's where healing actually begins, right?
5
440 समीक्षाएँ
Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
5
99 समीक्षाएँ
Dr. Soukhya Hiremath
I am Dr Soukhya, completed my BAMS degree under Rajiv Gandhi University of Health Science, and sometimes I still can’t believe how fast that year of full-time practice went by… feels like I m still figuring small things while already handling so many female disorders and skin related conditions every day. I work mostly with Ayurveda treatments for gynic cases, hormonal ups-and-downs, chronic skin troubles and a few other things that always need more gentle hands than people expect. I am practicing for a year now, but honestly the learning kind of never stop, each patient shows something new… sometimes I even pause thinking “wait, did I explain that right” and then go again with more clarity. My focus stays on understanding the root-cause, balancing doshas properly, and giving care that feel practical not over complicated. I treated many gynic issues, from irregular cycles to pregnency related discomforts, and a lot of cosmetology concerns too (acne, pigmentation and stuff that people get worried about really quickly!). I am also running offline yoga classes for pregnant women and others too… it started simple but grew into this small supportive space where I see how much differnce breathing and mindful movement makes. Sometimes the schedule gets messy, or I m not sure if the batch timing was perfect, but the sessions still turn meaningful. Ayurveda, yoga, routine corrections — all these tie together in my approach. I try to keep things straighforward, even if my notes get a bit scattered here and there or a comma miss somewhere, but the intention stays steady: help people feel better with methods that respect body’s natural healing.
5
18 समीक्षाएँ
Dr. Snehal Vidhate
I am Dr. Snehal Vidhate, born n brought up in Maharashtra—and honestly, for as long as I remember I’ve felt this pull towards Ayurveda. Not the fancy version ppl throw around, but the deep, real kind that actually helps ppl. I did my BAMS from YMT Ayurvedic Medical College in Kharghar. That’s where I got my basics strong—like really studied the shastras, understood prakriti, doshas, the whole deal. Not just crammed theory but started to see how it shows up in real lives. After finishing BAMS, I got into this one-year certificate course at Rashtriya Ayurveda Vidyapeeth, Delhi—honestly a turning point. I was super lucky to learn Kerala Ayurveda from my Guru, Prof. Dr. G.G. Gangadharan. He’s got this way of seeing things... simple but deep. That time with him taught me more than any textbook ever could. It kinda reshaped how I look at health, healing n how precise Ayurveda can be when you respect its roots. Right now I’m doing my MD in Panchakarma from SDM Ayurveda College, Bangalore. This place is like a hub for serious Ayurveda work. The Panchakarma training here? Super intense. We go deep into detoxification & rasayana therapy—not just theory again, but hands-on. I’m learning to blend classical techniques with today’s clinical demands.. like how to make Vamana or Basti actually doable in modern patient setups. My current practice is really about merging tradition with logic. Whether it’s chronic skin issues, gut problems, stress burnout or hormone stuff—my goal is to get to the root, not just hush the symptoms. I use Panchakarma when needed, but also a lot of ahara-vihara tweaks, medhya herbs, sometimes just slowing ppl down a bit helps. I really believe Ayurveda’s power is in its simplicity when done right. I don’t try to fix ppl—I work *with* them. And honestly, every patient teaches me something back.
5
437 समीक्षाएँ
Dr. Narendrakumar V Mishra
I am a Consulting Ayurvedic Physician practicing since 1990—feels strange saying “over three decades” sometimes, but yeah, that’s the journey. I’ve spent these years working closely with chronic conditions that don’t always have clear answers in quick fixes. My main work has been around skin disorders, hair fall, scalp issues, and long-standing lifestyle stuff like diabetes, arthritis, and stress that kinda lingers under everything else. When someone walks into my clinic, I don’t jump to treat the problem on the surface. I start by understanding their *prakriti* and *vikriti*—what they’re made of, and what’s currently out of sync. That lets me build treatment plans that actually *fit* their system—not just push a medicine and hope it works. I use a mix of classical formulations, panchakarma if needed, dietary corrections, and slow, practical lifestyle changes. No overnight miracle talk. Just steady support. Hair fall and skin issues often feel cosmetic from outside—but internally? It’s about digestion, stress, liver, hormones... I’ve seen patients try 10+ things before landing in front of me. And sometimes they just need someone to *listen* before throwing herbs at the problem. That’s something I never skip. With arthritis and diabetes too, I take the same root-cause path. I give Ayurvedic medicines, but also work with *dinacharya*, *ahar* rules, and ways to reduce the load modern life puts on the body. We discuss sleep, food timing, mental state, all of it. I’ve also worked a lot with people dealing with high stress—career burnout, anxiety patterns, overthinking—and my approach there includes Ayurvedic counseling, herbal mind support, breathing routines... depends what suits them. My foundation is built on classical *samhitas*, clinical observation, and actual time with patients—not theories alone. My goal has always been simple: to help people feel well—not just for a few weeks, but in a way that actually lasts. Healing that feels like *them*, not just protocol. That’s what I keep aiming for.
5
1596 समीक्षाएँ

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Tanner
50 मिनटों पहले
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Thanks a bunch for the advice, it's immediately clear and actionable! Finally, some peace of mind knowing there are specific steps I can take. 🙌
Summer
9 घंटे पहले
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Really appreciate the detailed response! Very reassuring to get a perspective like this. Gonna give this a try, thanks so much!
Sofia
10 घंटे पहले
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Thank you so much for your advice! I really appreciate the easy-to-follow plan and can't wait to try it out. This was super helpfull!
Mckenzie
10 घंटे पहले
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂
Really appreciate your advice! Loved how you broke it down simply. Excited to try these tips and see some impovement soon. 🙂