Agatsya Aushadh Karela Churna can indeed be helpful in managing blood sugar, and the main ingredient, bitter gourd (karela), is traditionally valued in both Ayurveda and Siddha medicine for its properties. Karela is believed to stimulate pancreatic function, thereby helping balance blood sugar levels. It’s good to approach it cautiously, given you are experiencing significant fluctuations and energy crashes. First, consider it a supplementary aid rather than a primary treatment.
For practical use, you should take this churna as directed on the packaging, which typically involves a small amount (like a half teaspoon) taken with water before meals. Some people mix it into food, but it’s more effectively absorbed when taken separately. To start, use it once daily, and after observing for any specific reactions or benefits, maybe you can increase to twice daily under guidance.
While generally considered safe, be on the lookout for any side effects like gastrointestinal discomfort, which can be a clue to reduce or adjust the dosage. Monitoring is key. It’s important to note that individual responses can vary, so periodic blood sugar testing is essential to ensure it’s working effectively.
Given your symptoms of intense cravings and mood issues, you should also focus on dietary adjustments alongside any herbal remedies. Stable, regular meals with complex carbohydrates, good fats, and proteins can promote more stable energy levels. Avoid highly processed sugars, as these may trigger those crashes and mood swings.
Lastly, remember that herbal supplements can sometimes interact with other medications or conditions. Make sure your healthcare provider is aware you’re considering this so they can help monitor any changes. Let them guide you if your symptoms persist or worsen, as professional medical advice is always valuable.



