Neem cap 1-0-1 Giloy tab 1-0-1 Mahamanjistadi aristha 15-0-15 ml with equal water Apply virgin coconut oil - over the itchy area Jatyadi taila - local application
1.Gandhak Rasayan 2 tab twice daily with water after meals 2.Panchtikta Ghrita Guggulu 2 tab twice daily with water after meals 3.Haridra khand 1 tsp twice daily with milk after meals 4.Khadirarishta 20 ml with 20 ml water after meals 5.Neem oil + Tankan bhasm-Apply twice daily
External Applications - Neem oil or Eladi Tailam: Apply gently to affected areas twice daily. - Aloe vera gel (fresh): Soothes itching and cools the skin. - Turmeric paste: Natural antifungal and anti-inflammatory.
Diet & Lifestyle Tips - Avoid sugar, fermented foods, and dairy (which can promote yeast growth). - Favor bitter and astringent foods like neem, turmeric, and green leafy vegetables. - Wear loose, breathable cotton clothing. - Maintain hygiene and keep the area dry.
Kayakalpa vati 1-0-1 Neemghan vati 1-0-1 Kaishore guggulu 1-0-1 Haridra khand 1/2-0-1/2 tsp with warm water after food Jatyadi tailam- to be applied locally
Recurring yeast infections can be quite troublesome, and addressing the root cause through Ayurveda could offer lasting relief. The itching around the thighs may be linked to imbalances in the Pitta and Kapha doshas. It’s essential to restore balance through diet and lifestyle adjustments.
First, consider incorporating more cooling, anti-inflammatory foods into your diet, such as cucumber, melon, and aloe vera juice. These help to pacify Pitta. Avoid hot, spicy, and oily foods that can aggravate this dosha. To address Kapha, it’s beneficial to steer clear of sugar and yeast-heavy foods, as they can contribute to fungal growth.
For immediate relief of itching, applying a paste made from neem powder and water can soothe the skin due to its antifungal properties. You may also try warm sitz baths with a decoction of triphala to cleanse and provide external comfort.
In terms of lifestyle, prioritize wearing loose, breathable clothing made of natural fibers to prevent moisture build-up that may aggravate your condition. Maintain good hygiene, but avoid harsh soaps and douches, which can disrupt the natural balance of delicate areas.
Support your digestion by consuming Triphala daily at bedtime, which aids detoxification and supports healthy bowel movements. Ginger tea or cumin-coriander-fennel tea before meals can stimulate the digestive fire, Agni, and detoxify the body.
Lastly, consider incorporating herbal supplements such as Guduchi or Ashwagandha, which help strengthen the immune system and create a more resilient system. These should be taken as per the guidance of an ayurvedic practitioner, especially if you’re already on medication.
If symptoms rapidly worsen or persist, consider consulting with a healthcare professional for further assistance, as chronic conditions might need additional investigation. Addressing the underlying imbalance with the guidance of a qualified Ayurvedic practitioner can be a prudent approach to achieve sustained well-being.
A recurring yeast infection and constant itching around the thighs indicates an imbalance, possibly involving your pitta dosha and agni (digestive fire). This condition might suggest an over proliferation of yeast due to increased heat and moisture, which yeast thrives in. Consider these tailored Siddha-Ayurvedic recommendations to help restore balance:
First, incorporate cooling and astringent herbs into your routine to reduce pitta, which can alleviate the itching. Use neem powder or paste topically on the affected areas 2-3 times a day for its antifungal and soothing properties. You can also mix neem paste with a bit of turmeric, known for its anti-inflammatory effects.
Internally, take Triphala churna—half a teaspoon with warm water at night. Its polyherbal formulation aids in balancing the doshas and detoxifying the system. Moreover, consuming 1/4 teaspoon of reetha (soapnut) powder mixed in water twice a day might help due to its natural antifungal properties.
Focus on your diet as well. Reduce intake of pitta-aggravating foods like spicy, sour, and overly salty items, instead favoring more cooling foods like cucumber, coconut, and bitter gourd. Make sure to drink adequate water and herbal teas like mint or coriander to keep your body hydrated and cool.
Practicing regular oil pulling with coconut oil can be beneficial too. It can aid in maintaining oral hygiene and balancing internal pH levels, thus indirectly affecting overall yeast levels.
If the symptoms persist even after a week, or if you experience severe discomfort or additional symptoms, immediately consult a healthcare professional for further assessment and treatment. An integrated approach may be necessary to address stubborn infections.
HELLO JOYCE,
A yeast infection happens when a type of fungus called candida grows too much in the vaginal area It’s normally present in small amounts- but when the body’s natural balance changes, it multiplies, causing itching, irritation, and sometimes a thick white discharge
Recurrent yeast infection If it occurs 4 or more times a year, it’s called recurrent. This usually means something is disturbing the internal balance- such as immunity, hormones, or local hygiene
In Ayurveda, this condition is linked to Yonivyapad particularly kapahaja or kapha vata -Kapha dosha represents heaviness, moisture and stickiness -when kapha increases due to sweet foods, dampness, lack of hygiene, or low digestion, it creates ama (toxin) and leads to overgrowth of yeast like organism -vata dosha may also get aggravated, causing itching, dryness and irritation
So, Ayurveda aims to remove Ama balacne kapha and vata, and strengthen immunity
TREATMENT GOALS -kill the fungus infection naturally and restore local lvaginal balance -detoxify the body and correct digestion and metabolism -strengthen immune response to prevent recurrence -balanc hormones and maintain vaginal PH -reducekapha and ama and suppot vata for healthy lybricatin and comfort
INTERNAL MEDICATIONS
1) GANDHAK RASAYANA= 250mg twice daily after meals for 6 weeks =purifies blood, removes toxins, anti microbial
2) GUDUCHI GHAN VATI= 1 tab twice daily after meals for 2 months =boosts immuit, cleanses blood, balances all doshas
3) TRIPHALA CHURNA= 1 tsp with warm water at bedtime =improves digestion, cleanse blood, balances all doshas
4) MAHAMANJISTHADI KADHA= 20 ml twice daily after meals for 6 weeks =clears skin and mucosal toxins and balances pitta and kapha
5) LODHRASAVA= 20 ml twice daily after meals for 8 weeks =strengthens uterine tissues, balances hormones, reduces discharge
-ALOE VERA JUIE= 20 ml empty stomach In moring -NEEM CAPSULES= 1 cap twice daily for 2-3 weeks- for antifungal action
LOCAL TREATMENTS
1) VAGINAL WASH- use once daily or every alternate day -triphala decoctio= strain lukewarm for ashing -Neem leaves decoction= boil 10-15 fresh leaves in 1 L of water- use lukewarm = helps to clean, reduce fungal growth,and soothe itching
2) TOPICALAPPLICATION -Mix nee moil + coconut ol (1:1) and apply gently around the vulva twice daily =anifunal,cooling, and healing -Alterntively use an herbal cream with lodhra,manjistha neem nd aloe vera
Avoid inserting anything deep into the vagina unless guided
DIET -warm water throughout the day- aids detox -fresh vegetables= whole grains, barley, moongdal -spices= turmeric, cumi, coriander, fennel, garlic, black pepper- enhance digestion -herbal teas= guduchi teas, triphala tea, or neem infusion -thin buttermilk spiced with roasted cumin, rock salt, and a pinch of turmeric -fruits= pomegranate, papaya, guava- avoid excess sweet fruits
AVOID -sugar, sweets, bakery items -fermented or processed foods -heavy dairy-cheese, panner, curd at night -fried oily, juk foods -tiht synthetic underwear, staying in wet clothes -chemical based vaginalwashes, deodarants, scented soaps
YOGA AND PRANAYAM Yoga improves circulation to the pelvic region, balances hormone, and reduces stress
ASANAS -baddha konasana =imprves blood flow to pelvic region -supta baddha konasana= relxing and soothing for vaginal tissue -setu bandhasana= strengthens pelvic floor -bhujanasana=improves digestion and metabolism
PRANAYAM -Anulom vilom= balances hormones and doshas -Bhramari= calms mind,redue stress -kapalbhati= improves digestion ad detoxification
HOME REMEDIES -coconut oil + tea tea oil (1 drop in 1 tsp)- apply external avoid deep application -aloe vera gel- apply for cooling and relief from itchig -garlic=eat 1-2 raw clove daily natural antifungal -turmeric milk at bedtime helps boost immunity and reduce ifction -fengeek seed water- soak overnight drink in morning
Recurring yeast infection is not just a local issue- its a hole boy imbalance n digestion, immunity and hormoes
Ayurveda helps by -correcting the root cause -stengtheing natural defense –restoring vaginal ecosystem and immuity
With consistent care, proper hygiene and lifestyle adjustments, mostly you will see remarkable improvement in 4-6 weeks and prevent of recurrences
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables Wear loose clothes made of cotton
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products Avoid jeans and tight lowers
💊 Medication: 💊
Cap. Sorajit (S G.Phytopharma) 2 caps thrice a day for 15 days followed by 2 caps twice a day for next 15 days. Syp. Raktadoshantak 3 tsp twice a day before food.
Tab. Gandharva Haritaki 3 tabs at bed time with a cup of hot water.
Local application of Jatyadi Tailam.
Use alum crystal as we use soap daily twice or thrice
Boil 1 lt water with fresh neem leaves till the water turns green and mix it in your bathing water. Use hot water for bathing.
Hello Joyce,
Kindly start
Gandhak rasayana= 1 tab twice daily after meals
pancha tikta guggulu ghrita tablet= 1 tab twice daily
Kaishor guggulu = 2 tabs twice daily
Haridra khanda= 1 tsp with warm milk twice daily
Externally apply
Eladi taila daily on affected site
Neem paste + turmeric apply daily
Wash with triphala decoration
Avoid spicy oily fried and fermented food Avoid curd
Thank you
Dr Hemanshu Mehta
