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Consultation needed for fatty liver and fibroids
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Gastrointestinal Disorders
प्रश्न #36070
15 दिनों पहले
223

Consultation needed for fatty liver and fibroids - #36070

Lakshmi K

Hai Thisis Lakshmi age 48.weight 80kg. Using Medications of thyroid and BP. Using homeo medication for synus. Recently detected fatty liver grade1 and fibroids in utterus. Need to consult doctor paid consultation for fatty liver.pls help.

आयु: 48
पुरानी बीमारियाँ: Thyroid, BP, fatty liver grade1, sinusitis,overweight
300 रुपये (~3.51 डॉलर)
प्रश्न बंद है

अभी हमारे स्टोर में खरीदें

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डॉक्टरों की प्रतिक्रियाएं

Hello Lakshmi ji,

I can understand your concern regarding Fatty Liver (Grade 1), Uterine Fibroids, Thyroid imbalance, BP, and Sinusitis bit dont worry we are here to help you out😊

✅AYURVEDIC PLAN OF TREATMENT

✅ For Fatty Liver (Grade 1)

1 Arogyavardhini Vati 1 tablet twice daily after food (Detoxifies liver, improves fat metabolism) 2 Lipomap 1-0-1 after food 3 Triphala Churna 1 tsp with warm water at bedtime Detoxifies intestines and improves metabolism

✅ For Uterine Fibroids & Hormonal Balance

1 Kanchnar Guggulu 2 tablets twice daily after food (Reduces fibroids and balances thyroid function) 2 Ashokarishta 20 ml with equal water twice daily after meals (Regulates menstruation and uterine health)

✅DIET AND LIFESTYLE MODIFICATION

✅ Recommended

Warm, light, freshly cooked meals Include bitter and astringent foods: karela, methi, lauki, leafy greens Use turmeric, cumin, coriander, trikatu in cooking 1 tsp flax seeds or chia seeds daily 2–3 L of warm water daily Morning walk (30–45 mins), light yoga, Anulom Vilom, Kapalbhati

❌ Avoid

Fried, oily, processed food, sweets, refined flour Red meat, cheese, curd, alcohol, soft drinks Late-night eating, daytime sleeping

✅Home Remedies

Lukewarm lemon water with a pinch of turmeric each morning. Aloe vera juice (2 tbsp) + Amla juice (2 tbsp) daily on an empty stomach. Methi water (soaked overnight) – drink in the morning for fat metabolism and hormonal balance.

✅ Lifestyle Tips

Sleep before 10:30 PM for hormonal stability. Manage stress with meditation or pranayama. Maintain consistent mealtime and digestion rhythm.

Wishing you a good health😊

Warm Regards Dr Snehal Vidhate

907 उत्तरित प्रश्न
23% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
स्वीकृत प्रतिक्रिया

1 उत्तर
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Dr. Prasad Pentakota
I am Dr. P. Prasad, and I have accumulated over 20 years of experience working across multiple medical specialties, including General Medicine, Neurology, Dermatology, and Cardiology. Throughout my career, I have had the opportunity to diagnose and manage a wide range of health conditions, helping patients navigate both acute and chronic medical challenges. My exposure to these diverse fields has given me a comprehensive understanding of the human body and its interconnected systems. Whether it is managing general medical conditions, neurological disorders, skin diseases, or heart-related issues, I approach every case with careful attention to detail and evidence-based practices. I believe in providing accurate diagnosis, patient education, and treatment that is both effective and tailored to the individual’s specific needs. I place great emphasis on patient-centered care, where listening, understanding, and clear communication play a vital role. Over the years, I have seen how combining clinical knowledge with empathy can significantly improve treatment outcomes and patient satisfaction. With two decades of continuous learning and hands-on experience, I am committed to staying updated with the latest medical advancements and integrating them into my daily practice. My goal has always been to deliver high-quality, ethical, and compassionate medical care that addresses not just the illness but the overall well-being of my patients.
15 दिनों पहले
5

No worries Start on Tab liv 52 DS 1-0-1 Kanchanar guggulu 1-0-1 Stri rasyana vati 1-0-1 Triphala churna 1 tsp with warm water at night Do brisk walking Practice pranayama yoga meditation Avoid oily fried junk foods

2739 उत्तरित प्रश्न
27% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
15 दिनों पहले
5

For Fatty liver, you need to follow dietary advice. Avoid spicy oil junk food. Take 1. Bhumi Amala powder, 1tsp-0-1tsp with warm water 2. Syp Liv 52 DS, 1tsp-0-1tsp after food

For fibroids, i need ultrasound report suggesting the size of the fibroids , it’s important to know the number and size in order to decide the line of treatment. Whether it can be managed conservatively or surgical intervention is needed

Regards Dr Gursimran Jeet Singh MD Panchakarma

223 उत्तरित प्रश्न
12% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

🙏 thank you

1.Kanchnar guggulu 2 tab twice daily with water after meals 2.Ashokarishta 20 ml with 20 ml water twice daily after meals 3.Punarnava mandur 2 tab twice daily with water after meals 4.Amlycure DS Syrup 15ml with 15 ml water twice daily after meals 5.Anu tail-2 drops in each nostril twice daily

Dietary Tips - Avoid oily, fried, dairy-heavy, and processed foods - Prefer warm, cooked meals with digestive spices (ajwain, ginger, cumin) - Drink warm water throughout the day - Include liver-friendly foods: beetroot, turmeric, garlic, leafy greens

Lifestyle Suggestions - Gentle yoga and walking daily (30 mins) - Pranayama: Anulom Vilom, Bhramari for stress and sinus relief - Early dinner and regular sleep schedule

853 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Take Kanchanar guggulu Arogyavardini vati Punarnavadi mandura Each tablet after food with lukewarm water Triphala churna 1 tsp with warm water at bedtime Avoid fried oily processed foods Limit sugar bakery items red meat excess salt Avoid tea coffee Drink warm water throughout the day Walking atleast 45 minutes daily

2657 उत्तरित प्रश्न
36% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Hello Lakshmi Start with Tablet Liv-52 -DS 1-0-0 after food with water Tablet M2TONE 1-0-1 after food with water Kanchanar guggul 1-0-1 after food with water Vriddhivadhika vati 1-0-1 after food with water Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice Do brisk walking atleast 30 mins daily

2756 उत्तरित प्रश्न
33% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Dr. Sara Garg
I am someone who believes Ayurveda isn’t just some old system — it’s alive, and actually still works when you use it the way it's meant to be used. My practice mostly revolves around proper Ayurvedic diagnosis (rogi & roga pariksha types), Panchakarma therapies, and ya also a lot of work with herbal medicine — not just prescribing but sometimes preparing stuff myself when needed. I really like that hands-on part actually, like knowing where the herbs came from and how they're processed... changes everything. One of the things I pay a lot of attention to is how a person's lifestyle is playing into their condition. Food, sleep, bowel habits, even small emotional patterns that people don't even realize are affecting their digestion or immunity — I look at all of it before jumping to treatment. Dietary therapy isn’t just telling people to eat less fried food lol. It’s more about timing, combinations, seasonal influence, and what suits their prakriti. That kind of detail takes time, and sometimes patients don’t get why it matters at first.. but slowly it clicks. Panchakarma — I do it when I feel it's needed. Doesn’t suit everyone all the time, but in the right case, it really clears the stuck layers. But again, it's not magic — people need to prep properly and follow instructions. That's where strong communication matters. I make it a point to explain everything without dumping too much Sanskrit unless they’re curious. I also try to keep things simple, like I don’t want patients feeling intimidated or overwhelmed with 10 things at once. We go step by step — sometimes slow, sometimes quick depending on the case. There’s no “one protocol fits all” in Ayurveda and frankly I get bored doing same thing again and again. Whether it’s a fever that won’t go or long-term fatigue or gut mess — I usually go deep into what's behind it. Surface-level fixes don’t last. I rather take the time than rush into wrong herbs. It’s more work, ya, but makes a diff in long run.
15 दिनों पहले
5

Hi Lakshmi ji,

Grade 1 fatty liver mostly cures just by your dietary habits. - Avoid besan , maida products, fast food, oily food. - alwz do excercise,yoga , Pranayam

Oral treatment - 1) trifla guggulu 2 tab BD after crushing with Luke warm water after meal 2) SYP m-liv 2 tsf BD with equal amount of water after food 3) erand brshat Haritaki 1 tab at bed time 4) kanchnar gugulu 2 tab BD after crushing with Luke warm water

For fibroid proper treatment just want to see the ultrasonography of adnexa and uterus to know the proper possition and size, after that can advice you proper guidance.

85 उत्तरित प्रश्न
24% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

U can start with Kanchanara Guggulu Tab 2 bd after food Varunadi kwatham tab 1-0-1 before food Arogyavardhini vati tab 1-0-1 after food Liv 52 syr 10 ml twice a day after food Do some yogasanas like Suryanamaskara Padmasana Pavanamuktasana Ardhamatsendriyasana Pranayama

200 उत्तरित प्रश्न
24% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Dr. Ravi Chandra Rushi
I am currently serving as a Consultant Ayurvedic Ano-Rectal Surgeon at Bhrigu Maharishi Ayurvedic Hospital, Nalgonda, where I specialize in the diagnosis, treatment, and long-term management of various ano-rectal disorders. My clinical focus lies in treating conditions such as piles (Arsha), fistula-in-ano (Bhagandara), fissure-in-ano (Parikartika), rectal polyps, and pilonidal sinus using time-tested Ayurvedic approaches like Ksharasutra, Agnikarma, and other para-surgical procedures outlined in classical texts. With a deep commitment to patient care, I emphasize a holistic treatment protocol that combines precise surgical techniques with Ayurvedic formulations, dietary guidance, and lifestyle modifications to reduce recurrence and promote natural healing. I strongly believe in integrating traditional Ayurvedic wisdom with patient-centric care, which allows for better outcomes and long-lasting relief. Working at Bhrigu Maharishi Ayurvedic Hospital has provided me with the opportunity to handle a wide range of surgical and post-operative cases. My approach is rooted in classical Shalya Tantra, enhanced by modern diagnostic insights. I stay updated with advancements in Ayurvedic surgery while adhering to evidence-based practices to ensure safety and efficacy. Beyond clinical practice, I am also committed to raising awareness about Ayurvedic proctology and promoting non-invasive treatments for conditions often mismanaged or overtreated by modern surgical approaches. I strive to make Ayurvedic surgical care accessible, effective, and aligned with the needs of today’s patients, while preserving the essence of our traditional healing system. Through continuous learning and compassionate practice, I aim to offer every patient a respectful, informed, and outcome-driven experience rooted in Ayurveda.
15 दिनों पहले
5

Don’t worry take yakrithplihatkachurna 1tab bd,swarna kravyadi ras 1tab bd, arogya vardini vati 1tab bd,kumariasva 20ml bd enough

544 उत्तरित प्रश्न
20% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Inernal medicaion 1) Rohitakaristh 15 ml thrice a day after food with leukwarm 2)Arjunaristh 15 ml twice a day after food with water 3)Triphala gugglu 2 tab twice a day before food with leukwarm 4)kanchnar gugglu 2 tab twice a day after food with water 5)Anu tail nasya 2 drops in each nostrils twice day PATHY: Eat healthy leafy vegetables, fruits, eat light food in dinner Daily exercise, meditation Anulom, vilom ,parayanam stress free life proper sleep AVOIDING Habit: Eat spicy ,heavy food . late night mobile ,laptop use.

853 उत्तरित प्रश्न
28% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
15 दिनों पहले

Thank you 🙏

Dr. Akshay Negi
I am currently pursuing my MD in Panchakarma, and by now I carry 3 yrs of steady clinical experience. Panchakarma for me is not just detox or some fancy retreat thing — it’s the core of how Ayurveda actually works to reset the system. During my journey I’ve handled patients with arthritis flares, chronic back pain, migraine, digestive troubles, hormonal imbalance, even skin and stress-related disorders... and in almost every case Panchakarma gave space for deeper healing than medicines alone. Working hands-on with procedures like Vamana, Virechana, Basti, Nasya, and Raktamokshana gave me a lot of practical insight. It's not just about performing the therapy, but understanding timing, patient strength, diet before and after, and how their mind-body reacts to cleansing. Some respond quick, others struggle with initial discomfort, and that’s where real patient support matters. I learnt to watch closely, adjust small details, and guide them through the whole process safely. My approach is always patient-centric. I don’t believe in pushing the same package to everyone. I first assess prakriti, agni, mental state, lifestyle, then decide what works best. Sometimes full Panchakarma isn’t even needed — simple modifications, herbs, or limited therapy sessions can bring results. And when full shodhana is required, I plan it in detail with proper purvakarma & aftercare, cause that’s what makes outcomes sustainable. The last few years made me more confident not just in procedures but in the philosophy behind them. Panchakarma isn’t a quick fix — it demands patience, discipline, trust. But when done right, it gives relief that lasts, and that’s why I keep refining how I practice it.
15 दिनों पहले
5

For fibroid you need to do USG so we can know the size and whether it’s treatable with med. Only or not For fatty liver start with 1. Tab patolkaturohini 2BD A F 2. Tab liv 52 2BD A F 3. Pippalyadi asava 20ml BD B F For sinus problems 1. Pashyadi kashaya 50 ml B F

203 उत्तरित प्रश्न
31% सर्वश्रेष्ठ उत्तर
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।
आपका व्यक्तिगत उपचार तैयार है
हमने आपके डॉक्टर द्वारा सुझाई गई दवाएं जोड़ दी हैं।

1 replies
Lakshmi K
ग्राहक
14 दिनों पहले

Thank you 🙏

Dr. Garima Mattu
I am working in Ayurveda for about 2 years now, mainly around gynecological problems, which I honestly feel are way more common than most people realise. I see a lot of women struggling silently with issues like irregular periods, cramps that just don’t stop, mood swings, PCOS kind of symptoms... sometimes they come in after trying a bunch of stuff already n nothing really works long-term. That’s where I try to bring in a more rooted approach. I use a mix of Ayurvedic principles, dietetics (like food based on dosha & body type etc), and yoga therapy to manage these conditions. It’s not just about reducing pain during periods or balancing hormones—it’s more like trying to understand what’s causing the imbalances in the first place. I spend time trying to map the prakriti-vikriti profile and see how stress, food, daily habits are impacting the cycle. I don’t rush things, coz honestly healing isn't linear and doesn't follow some fixed timeline. And not everyone wants to jump into panchakarma straightaway either, right? Also pain management is a big part of my work. Whether it’s period cramps or pelvic pain, or even chronic stuff tied to digestion and fatigue, I look at how we can ease that naturally. Sometimes through simple things like castor oil packs, or subtle shifts in routine, other times I may recommend herbs or formulations. Yoga plays a huge role too, esp. when the body feels stuck or inflamed. Not gym-style yoga, more therapeutic.. breath n movement syncing with dosha correction, that kind of thing. To be honest, I’m still learning—Ayurveda’s depth is huge, and I feel like I’m just getting started. But what I do know is, when I see women begin to trust their own body’s rhythm again, that’s really powerful. Makes all the effort worth it. Even small relief matters. It's not perfect, sometimes things take longer, sometimes we need to adjust mid-way... but it's real.
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🩺 1. Internal Medicines (to be continued 3 months minimum under doctor supervision) Purpose Medicine Dose & Timing Liver detox & fat metabolism Livomap / Liv 52 DS or Punarnavadi Mandur 1 tablet × 2 daily after meals Thyroid & weight Kanchanar Guggulu 2 tabs × 2 daily after food BP & water retention Punarnava Guggulu 1 tab × 2 daily after food Hormonal & uterine support Ashokarishta 20 ml + 20 ml warm water after lunch & dinner Digestion & Kapha reduction Trikatu Churna (dry ginger + black pepper + pippali) ½ tsp with honey before meals General antioxidant Amla capsule / Chyawanprash (sugar-free) Morning empty stomach

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Lakshmi K
ग्राहक
14 दिनों पहले

Thank you 🙏

For your fatty liver condition, an Ayurvedic approach focuses on dietary modifications, lifestyle changes, and herbal support to help address the root causes. It’s often related to a sluggish liver function, possibly due to imbalances in your doshas and digestive fire (agni). To start, incorporating turmeric and ginger in your daily diet can help improve liver function, thanks to their detoxifying and anti-inflammatory properties. Turmeric can be consumed as a warm drink, by adding half a teaspoon of turmeric powder to warm water and drinking it in the morning. For ginger, fresh ginger tea daily may aid digestion.

Regarding diet, it’s crucial to reduce fatty, oily, and heavy foods that can burden your liver. Favor lighter, easy-to-digest meals – think steamed vegetables, whole grains, and legumes which are gently seasoned. Ensure you’re avoiding processed sugars and refined flours, as these can exacerbate liver issues. Ghee in moderation might help balance Pitta dosha, which can contribute to inflammation, but keep it limited given your weight concerns. Staying hydrated by drinking warm water throughout the day supports liver cleansing processes.

Ayurvedic herbs such as Punarnava, Bhumiamalaki, and Kutki are traditionally used to support liver health. However, it’s wise to consult with a qualified Ayurvedic practitioner for personalized herbal recommendations, considering your current medications and health conditions.

About uterine fibroids, frequent mild exercise like walking or gentle yoga can help balance hormone levels. Specific yoga asanas that focus on enhancing pelvic blood flow are beneficial, but ensure they’re suitable for your current health needs. Avoid hot and spicy foods that may aggravate Pitta, potentially influencing the fibroids. While Ayurveda provides supportive measures, regular follow-ups with your gynecologist are essential to monitor fibroid growth.

With these steps, begin working towards balancing your health naturally, but also consult your healthcare providers for a holistic approach and ensure there’s no conflict with your current medication regimen.

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Fatty liver and uterine fibroids can be managed effectively through a combination of dietary changes, lifestyle adjustments, and Ayurvedic practices. Since you already have conditions like thyroid issues and high blood pressure, a conscious approach integrating these elements is key.

For a fatty liver, it’s important to balance your kapha dosha, which tends to accumulate due to diet or lifestyle. Focus on a kapha-pacifying diet, emphasizing light, warm, and easily digestible foods. Include more vegetables and fruits, especially bitter and astringent ones like leafy greens, berries, and apples. Avoid heavy, greasy, and overly processed foods as well as refined sugars and excessive dairy. Try consuming warm lemon water daily to aid liver detoxification, which supports agni—or your digestive fire.

Regarding fibroids, these are associated with kapha and vata imbalances. Castor oil packs applied to the abdomen can provide relief and promote better circulation in the uterine area. Consider warm chamomile or ginger tea regularly, which helps reduce inflammation and supports digestion.

Daily yoga and pranayama practices can aid significantly. Gentle yoga poses like twists or the cobra pose, along with deep breathing exercises such as alternate nostril breathing, support all three doshas and improve circulation.

Your current medications (thyroid and BP) should not be interrupted — they are vital for your well-being. Consultation with an Ayurvedic practitioner to create a tailored regimen that complements your existing treatments can also be beneficial.

Since you mentioned wanting a consultation, make sure you speak to a qualified Ayurvedic doctor. It’s crucial to address both the fatty liver and fibroids with professional guidance, aligning with your unique constitution and symptoms. If there’s any sudden pain or changes in your condition, seek immediate medical attention, particularly considering your thyroid and BP history.

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Dr. Nisha Bisht
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111 समीक्षाएँ
Dr. Gursimran Jeet Singh
I am Dr. Gursimran Jeet Singh, born and raised in Punjab where culture and traditions almost naturally guided me toward Ayurveda. From very early days I felt more drawn to natural ways of healing, and this curiosity finally led me to pursue Bachelor of Ayurvedic Medicine and Surgery (BAMS) at Shri Dhanwantry Ayurvedic College, Chandigarh—an institution known for shaping strong Ayurvedic physicians. During those years I learned not only the classical texts and treatment methods, but also how to look at health through a very practical, human lense. For the past five years I worked in clinical practice, where patients come with wide range of concerns—from chronic digestion troubles to autoimmune illness—and I try to integrate both Ayurveda and modern medical knowledge to give them the most complete care I can. Sometimes western diagnostics help me to understand the stage of disease, while Ayurveda helps me design treatment that address root cause. This bridging approach is not always easy, but I believe it’s necessary for today’s health challanges. Currently I am also pursuing higher studies in Panchakarma therapy. Panchakarma is an area I feel very strongly about—it is not just detox, it is a whole system of cleansing, rejuvenation, rebalancing, and I want to deepen my expertise here. In practice, I combine Panchakarma with lifestyle guidance, diet planning, herbal remedies, yoga and mindfulness practices depending on what a patient actually needs at that moment. No two cases are same, and Ayurveda reminds me daily that healing must be personal. My approach is always focused on root-cause management rather than temporary relief. Diet, herbs, therapeutic oils, meditation routines, and simple daily habits—they all work together when chosen rightly. Sometimes results come slow, sometimes faster, but I try to keep care sustainable and compassionate. Helping someone regain energy, sleep better, or reduce pain, that is the real achievement in my journey. And I continue learning, because Ayurveda is deep, it doesn’t finish with one degree or one training, it grow with every patient and every experiance.My specialties lie in treating a range of chronic and lifestyle-related conditions using Ayurveda’s time-tested principles, tailored to each individual’s unique constitution (Prakriti). I have significant expertise in managing digestive disorders, such as irritable bowel syndrome (IBS), acid reflux, constipation, diabetes, obesity and inflammatory bowel diseases. I also specialize in addressing stress-related and mental health conditions, including anxiety, depression, insomnia, and burnout, which are increasingly common in today’s fast-paced world. By integrating therapies like Shirodhara (oil pouring on the forehead) to calm the nervous system, Abhyanga (herbal oil massages) to balance Vata dosha, and adaptogenic herbs like Ashwagandha and Brahmi, I help patients achieve mental clarity and emotional resilience. In the field of musculoskeletal and joint health, I excel in treating conditions like arthritis (rheumatoid and osteoarthritis), back pain, sciatica, and sports injuries. Using therapies such as Kati Basti (localized oil retention on the lower back) and potent anti-inflammatory herbs like Guggulu and Shallaki, I focus on reducing inflammation, improving joint mobility, and strengthening tissues. My treatments have helped many patients, particularly those seeking non-invasive alternatives, regain mobility and reduce pain through a blend of internal medications and external therapies. Skin disorders are another key area of my practice, where I address conditions like eczema, psoriasis, acne, and pigmentation issues holistically. By focusing on blood purification and balancing Pitta dosha and detoxifying Panchakarma techniques like Raktamokshana (bloodletting). My approach targets dietary and lifestyle triggers, offering sustainable results for clients who previously relied on temporary solutions like topical steroids. My dual expertise in Ayurveda and modern medicine allows me to create integrative treatment plans that are both effective and safe. I am deeply committed to patient education, empowering individuals to embrace Ayurvedic principles for sustainable health. Through this online platform, I am excited to offer virtual consultations, making the profound benefits of Ayurveda accessible to all. Whether you seek relief from a specific condition or aim to enhance overall vitality, I look forward to guiding you on your journey to balance and well-being with compassion and expertise.
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27 समीक्षाएँ

नवीनतम समीक्षाएँ

Claire
1 घंटा पहले
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Wow, that was really insightful and thorough! Appreciate how clearly everything was broken down. Thanks a ton for laying out all those options!
Aaliyah
2 घंटे पहले
Thanks a ton for the detailed advice! Super helpful and reassuring. I feel more informed about my options now. Appreciate it!
Thanks a ton for the detailed advice! Super helpful and reassuring. I feel more informed about my options now. Appreciate it!
Wyatt
4 घंटे पहले
Thanks for the guidance! Your advice was super clear, and loved the detailed sourcing tips. Really appreciate the quick help!
Thanks for the guidance! Your advice was super clear, and loved the detailed sourcing tips. Really appreciate the quick help!
Genesis
5 घंटे पहले
Thanks for the advice! So straightforward and useful. This answered all my concerns and gave me a plan to try. Much appreciated! 👌
Thanks for the advice! So straightforward and useful. This answered all my concerns and gave me a plan to try. Much appreciated! 👌