1.Yakrit Plihantak Churna 1 tsp twice daily with lukewarm water after meals 2.Liv 52 tablets 2 tab twice daily with water after meals 3.Syrup Amlycure DS 2 tsp thrice daily 4.Arogyavardhini vati 2tab twice daily with water after meals
Supportive Therapies - Panchakarma (if feasible): Especially Virechana (therapeutic purgation) and Basti (medicated enema) under supervision. - Diet: Continue your rigid plan—favor bitter vegetables (karela, neem), barley, old rice, turmeric, and warm cooked meals. - Avoid: Heavy fats, processed oils, sugar, and cold/raw foods. - Exercise: Gentle daily movement, walking, and pranayama (especially Anulom Vilom and Bhramari).
✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal) Moong dal (green and yellow both are ok) All fruit vegetables Leafy vegetables (except methi and dil)
🧘♀️ Yogasan : 🧘♀️
1. Bhujangasana (Cobra Pose) 2. Dhanurasana (Bow Pose) 3. Ardha Matsyendrasana (Half Lord of the Fishes Pose) 4. Paschimottanasana (Seated Forward Fold) 5. Halasana (Plow Pose) 6. Sarvangasana (Shoulder Stand Pose) 7. Matsyasana (Fish Pose) 8. Supta Matsyendrasana (Reclined Spinal Twist) 9. Surya Namaskar 10. Malasan (Squats Pose)
🧘♀️ Pranayam : 🧘♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari
❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products
💊 Medication: 💊
Tab. Live 52 DS 1 tab twice a day before food. Tab. Arogyavardhini Vati 2 tabs twice a day before food. Tab. Kamdudha Vati (praval yukt) 2 tabs twice a day before food. Syp. Amritasav 2 tsp twice a day before food.
Tab. Gandharva Haritaki 2 tabs at night with one glass hot water.
Start with Tablet Liv-52 -DS 1-0-1 after food with water Avipattikar tablet 1-0-1 after food with water Morning have doodhi jice-200ml / amla juice 20,ml, / aloevera juice 20ml/ cucumber juice -200ml. Empty stomach before breakfast. Do pranayam lom -vilom kapalbhatti bhastrika daily for 5-10mins twice. Avoid processed fatty fast street foods.
Avoid oily, spicy and processed foods Regular exercise and meditation. Increase intake of raw vegetables and fruits. Tab.Kalmegh 2-0-2 TabGuduchi 2-0-2 Follow up after 4weeks
HELLO MOHAN JI, I RECOMMEND THE FOLLOWING TREATMENT PLAN FOR YOU- TREATMENT - 1.AROGYAVARDHINI VATI -2-0-2 AFTER MEAL 2.KALMEGHASAVA -2 TSP WITH 2 TSP WATER AFTER MEALS
DIET- As you mentioned , you are already taking a strict diet, continue taking healthy meals.
YOGA- Mandookasan,vajrasana,kapalbhati,anulom vilom
REVIEW AFTER 1 MONTH. Take care Regards, DR.ANUPRIYA
For liver cirrhosis issue Start with Liv 52 tab 1-0-1 after food Kalamegha strong syr 10 ml with equal quantity of water after food twice a day Arogyavardhini vati tab 1-0-1 after food Punarnava Mandoora tab 1-0-1 after food In diet it should be more simple like gruel or porridges of rice or millets Avoid fat content in food
Keep your diet in check don’t use oil. Use cow ghee only in small amount. Medicine. 1. Tab patolkaturohini 2BD A F 2. Liv 52 DS 20 ml BF 3. Arogyavardhini tab 2BD A F. 4. Tab vasulax 1HS At Bed time only with luke warm water.
Take swarnakravyadhi ras 1tab bd, yakrithplihatkachurna 1tsp with lukewarm water, kumariasva 20ml bd, arogya vardini vati 1tab bd, varanadhi kashayam 20ml bd enough u wll get relief and result
Take Punarnavadi mandura 1-0-1 Arogyavardini vati 1-0-1 Syp liv 52 - 10-0-10 ml
Avoid spicy, oil, junk food. Take 1. Bhumi Amala powder, 1tsp-0-1tsp with warm water 2. Syp Liv 52 DS, 1tsp-0-1tsp after food 3. Bhringrajasava 10ml-0-10ml with 10ml water before food
Do Pranayam daily.
Regards Dr Gursimran Jeet Singh MD Panchakarma
Addressing the progression of liver fibrosis requires a comprehensive approach rooted in Ayurveda’s wisdom. Firstly, focusing on ama (toxins) by enhancing your agni (digestive fire) is key. Incorporate trikatu (a mixture of black pepper, ginger, and long pepper) before meals to support digestion. Ensure your diet is rich in foods that pacify Kapha dosha, such as leafy greens, bitter vegetables like karela (bitter gourd), and reducing intake of heavy, oily foods.
Turmeric is a potent anti-inflammatory that can aid liver health. Adding a quarter teaspoon of turmeric daily to warm water or meals could be beneficial. Consider amla (Indian gooseberry) for its liver-detoxifying properties. Take one amla daily or in powdered form with water.
Stress management plays a role too. Gentle yoga and pranayama (breathing exercises) can help maintain a balance. Nadi Shodhana (alternate nostril breathing) is particularly effective. Practice it for 5-10 minutes in the morning to enhance liver function and reduce stress.
Implement daily abhyanga (oil massage) using warm sesame oil can improve circulation and help reduce liver congestion. This should be part of your morning routine before bat.
Regular follow-ups with your physician are essential. Monitor liver enzymes and overall liver function tests to gauge progress. Consider consulting a qualified Ayurvedic practitioner for more personalized formulations and therapies.
Finally, ensure at least 2-3 liters of water daily to assist detoxification. While these recommendations can support liver health, they must complement your current regimen under healthcare provider’s guidance. Always prioritize safety and be attentive to any adverse symptoms.
HELLO MOHAN,
Your liver is a large gland that filters toxins, processes nutrients , and maintains metabolism In fatty liver disease (non-alcoholic), extra fat builds up inside liver cells over many years. This continuous fat overload causes -inflammatio (hepatits) -injury of liver cells -formation of scar tissue (fibrosis)
F3 fibrosis means there is significant scarring- the scar tissue is bridging between different parts of the liver, but it’s to yet cirrhosis (f4) These liver can still function quite well, and the damage is partly reversible with strict care
In Ayurveda, this is cosidered yakrit vikara (liver disorder) mainly due to -excess kapha- fat, sluggish metabolism -vitiated pitta-heat,inflammation -accumulation of ama (toxins from weak digestion/ metabolism)
This imbalance causes blockage in liver channels , leading to fatty changes, sluggish bile flow, and finally fibrotic scarring
TREATMENT GOALS -stop further liver damage and fibrosis progression -reduce fat accumulation in the liver -improve metabolism and digestion - regenerate healthy liver tissue -support overall health
INTERNAL MEDICATIONS
1) YAKRIT PLIHANTAK CHURNA (planet ayurveda)= 1 tsp twice daily with warm water after meals for 3 months =excellent for fatty liver and fibrosis, reduces fat, improves bile, regenerates liver
2) AROGYAVARDHINI VATI= 1 tab twice daily after meals for 3 months = classic liver detoxifier, balances pitta-kpaha enhances bile flow
3) PUNARNAVDI MANDUR= 1 tab twice daily after meals for 3 months = improves liver function, reduces swelling, corrects haemoglobin
4) BHUMI AMLA CAPSULES= 1 cap twice daily after meals for 6 months = antifibrotic, anti inflammatory, antiviral
5) TRIPHALA CHURNA= 1 tsp at bedtime with warm water =improves digestio, clears ama a, mild detox
6) LIV 52 DS= 1 tab twice daily after meals =protects hepatocytes, supports enzymes normalisation
DIET
-WHOLE GRAINS= barley, red rice, moong dal, millets -FRUITS= pomegranate, apple, papaya, guava, amla -VEGETABLES= bitter gourd, bottle gourd, ridge gourd, spinach, methi, neem leaves -SPICES= turmeric, cumin, coriander, black pepper, small amount of ginger -HEALTHY FATS= small amount of cow ghee or olive oil -FLUIDS= warm water, herbal teas- coriander-cumin-fennel tea
AVOID -deep fried, refined, sugary or bakery food -excess salt, pickles, cheese, butter , red meat -processed snacks, cold drinks, alcohol -overeating and late night dinner
HOME REMEDIES -AMLA JUICE= 20ml morning empty stomach= natural vitamin C ad liver tonic -ALOE VERA JUICE= 15 ml morning- mild detox -TURMERIC + BLACK PEPPER= 1/2 tsp daily In warm milk -anti inflamatory - WARM LEMON WATER IN MORNING= improves bile flow -PUNARNAVA DECOCTION = once daily
YOGA AND PRANAYAM -regular yoga and breathing practices enhances liver blood flow, improves metabolism, and reduce stress which directly affects the liver
YOGA ASANAS -ardha matsyedrasana -dhanurasana -bhujangasana -naukasana -pawanmuktasana
PRANAYAM -Anulom vilom= metabolism oxygenates liver -Kapalbhati= strengthens digestion, detoxifies -Bhramari= reduces stress and anxiety
LIFESTYLE AND BEHAVIOUR -Maintain a regular routine- eat and sleep at fixed times -walk briskly 45 minutes daily- helps fat metabolism -avoid mental stress, ager, and night awakening - all worsen pitta -stay hydrated with warm water throughout the day -avoid sitting long hours after meals; take light walks
-F3 fibroids can be stabilised and partially reversed if you continue disciplined care -The liver has a remarkable ability to heal, but it requires time, cconsistency, and pateince- usually 12-25 months for visible improvement
DO FOLLOW
HOPE THIS MIGHT BE HELPFUL
THANK YOU
DR. MAITRI ACHARYA
To address your concern about liver scarring, understanding that Ayurveda sees the liver as a crucial organ influencing pitta dosha and agni is fundamental. The goal is to harmonize these energies, enhance liver function, and regenerate tissue as much as possible. Firstly, diet is key. Continue with a pitta-pacifying, kapha-reducing diet which often involves consuming more whole grains like barley and quinoa, green leafy vegetables, and reducing oily and spicy foods. Turmeric with black pepper can be beneficial here, so consider adding a small amount to your meals daily to leverage its anti-inflammatory properties.
Incorporate herbal supports such as Bhumi Amla and Guduchi (Tinospora cordifolia). A decoction of Bhumi Amla taken once a day could help detoxify the liver and may promote the clearing of scar tissue due to its rejuvenating qualities. Guduchi can be taken as a powder or tablet, ideally half a teaspoon twice daily with warm water to enhance immunity and support accurate tissue repair.
Regular exercise is critical too, ideally low-impact activities like walking or yoga, which help manage weight and improve liver condition. Pranayama, specifically Anulom-Vilom breathing, is great for enhancing internal energy and circulation through the nadis. Aim for a session each morning.
Given your age and condition, regular monitoring by a healthcare professional remains crucial. It’s important to remain informed about any progression and seek prompt medical evaluation if symptoms like jaundice, swelling, or confusion emerge. While Ayurveda provides significant benefits in maintaining liver health, balancing traditional practices with conventional care ensures the best outcomes.
