is slip disc curable - #36931
I am dealing with this awful back pain and just recently, I found out my doctor thinks I might have a slip disc. It's been so frustrating — like, I was just lifting some boxes at work and suddenly, this sharp pain shot through my lower back. I can barely sit for long periods or even pick up my kids without feeling like I’m going to collapse. I've read a lot about spinal issues, but I keep wondering, is slip disc curable? I've tried some conventional treatments, like pain relievers and physical therapy, but I feel like they're only temporary fixes. If I could just know, is slip disc curable with Ayurvedic remedies? I've heard about herbs and treatments that can help with healing. I've even thought about going that route but honestly, I'm a little skeptical! Are there any specific approaches in Ayurveda that I should look into? Like, would certain dietary changes or natural oils be beneficial in my case? I just want to be able to move without feeling like I'm 90 years old. Is it realistic to think that with Ayurveda, I'll find relief, or is this pain gonna be my new normal? Any advice would be super helpful, thanks!
अभी हमारे स्टोर में खरीदें


डॉक्टरों की प्रतिक्रियाएं
The good news is that Ayurveda does offer holistic approaches that may provide relief from a slip disc, but it’s important to manage expectations regarding a “cure.” A slip disc, while it can be improved, is a physical issue that may not disappear entirely, but Ayurveda can certainly help alleviate symptoms and prevent further deterioration.
Firstly, Ayurvedic treatments for a slip disc focus on pacifying Vata dosha, which is responsible for movement in the body. Vata imbalance can lead to increased pain and discomfort. Panchakarma therapies like Abyangam (oil massage) and Pizhichil (warm oil stream therapy) can be beneficial. These aid in reducing inflammation and improving circulation around the affected area, thereby providing chronic pain relief. Consult with an experienced Vaidya to tailor these treatments specifically for you.
Herbal formulations can also support healing. Guggul, an anti-inflammatory herb, may be beneficial, along with Ashwagandha and Shallaki to strengthen muscles and bones. A trained Ayurvedic practitioner can advise appropriate doses.
Diet plays a crucial role too. Focus on maintaining a Vata-pacifying diet, rich in warm, cooked foods like soups, and stews. Incorporate healing spices such as ginger and turmeric, to aid digestion and reduce inflammation. Ensure you’re staying hydrated, and include healthy fats such as ghee, which nourishes tissues.
Gentle yoga and pranayama (breathing exercises) can improve flexibility and reduce stress on your back. Poses like Bhujangasana (cobra pose) and Shalabhasana (locust pose) may be useful, but practice under guidance initially to ensure stress not placed on the spine.
While Ayurveda offers profound tools for addressing slip disc issues, remember this is a supportive role in conjunction with conventional care for more severe cases. Sometime combining multiple approaches provides the best outcomes. Engage with your healthcare provider to develop a comprehensive plan for your back health.

100% गुमनाम
600+ प्रमाणित आयुर्वेदिक विशेषज्ञ। साइन-अप की आवश्यकता नहीं।
हमारे डॉक्टरों के बारे में
हमारी सेवा पर केवल योग्य आयुर्वेदिक डॉक्टर ही परामर्श देते हैं, जिन्होंने चिकित्सा शिक्षा और अन्य चिकित्सा अभ्यास प्रमाणपत्रों की उपलब्धता की पुष्टि की है। आप डॉक्टर के प्रोफाइल में योग्यता की पुष्टि देख सकते हैं।
